Amish Oven-fried Chicken

Introduction

History

The origins of Amish Oven-fried Chicken trace back to the Amish communities in the United States, known for their simple, wholesome cooking that emphasizes the use of fresh, locally-sourced ingredients. This recipe is a testament to the Amish philosophy of cooking, which prioritizes nourishment and family values. Over time, it has been embraced by many outside the Amish community for its comforting taste and ease of preparation.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

To ensure the best results, here are a few tips and tricks:

- Use a combination of oil and butter to coat the chicken for a richer flavor and a crispier crust.

- Make sure to shake off any excess flour mixture to avoid a doughy texture.

- Placing the chicken skin side down initially helps render the fat, resulting in a crispier finish.

- Let the chicken rest for a few minutes after baking to allow the juices to redistribute.

Serving Suggestions

Serve this delicious chicken with a side of mashed potatoes, steamed green beans, or a fresh garden salad for a complete and nutritious meal.

Cooking Techniques

For an even crispier crust, consider spraying the coated chicken lightly with cooking spray before baking. This technique helps achieve a fried-like texture without the need for deep frying.

Ingredient Substitutions

For a gluten-free version, substitute all-purpose flour with almond flour or a gluten-free flour blend. For a dairy-free option, use only vegetable oil instead of butter.

Make Ahead Tips

Prepare the flour mixture and coat the chicken ahead of time. Store it in the refrigerator until ready to bake, making dinner preparation quick and easy.

Presentation Ideas

Garnish the chicken with fresh parsley or lemon slices for a pop of color and a hint of freshness before serving.

Pairing Recommendations

Pair this dish with a light, crisp white wine such as Sauvignon Blanc or a Chardonnay to complement the flavors of the chicken.

Storage and Reheating Instructions

Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (177°C) until warmed through, to maintain crispiness.

Nutrition Information

Calories per serving

Each serving of Amish Oven-fried Chicken contains approximately 300 calories, making it a relatively calorie-friendly option for those monitoring their intake.

Carbohydrates

This dish is relatively low in carbohydrates, with the primary source coming from the all-purpose flour used for coating the chicken. Approximately, each serving contains about 10 grams of carbohydrates.

Fats

The fats in this recipe come from the vegetable oil, butter, and the chicken itself. Each serving contains roughly 20 grams of fat, making it a moderate-fat dish. Using leaner cuts of chicken can reduce the fat content.

Proteins

Amish Oven-fried Chicken is an excellent source of protein, with each serving providing about 25 grams of protein. This makes it a satisfying and muscle-building component of your diet.

Vitamins and minerals

This dish provides a variety of vitamins and minerals, particularly from the chicken, which is a good source of B vitamins, especially niacin and vitamin B6, as well as minerals like phosphorus and selenium.

Alergens

The primary allergens in this recipe include gluten (from all-purpose flour) and dairy (from butter). Individuals with sensitivities to these ingredients should consider suitable substitutions.

Summary

Overall, Amish Oven-fried Chicken offers a balanced nutritional profile, with moderate amounts of fats and carbohydrates, and a good source of protein and essential nutrients. It's a wholesome choice for a satisfying meal.

Summary

Amish Oven-fried Chicken is a delightful, nutritious dish that combines the comfort of traditional Amish cooking with the convenience of modern preparation. With its crispy exterior and tender interior, it's a versatile recipe that can be adapted to suit various dietary needs and preferences. Whether served at a family dinner or a casual gathering, it's sure to be a crowd-pleaser.

How did I get this recipe?

The memory of finding this recipe for the first time is still fresh in my mind. It was a warm summer day, and I had decided to take a trip to the local farmer's market to stock up on fresh produce and meats. As I perused the various stalls, I came across a quaint little booth run by an elderly Amish woman. Her table was overflowing with jars of homemade jams and jellies, baskets of freshly picked vegetables, and plump, juicy chickens.

I struck up a conversation with the woman, curious about her traditional Amish recipes. She smiled warmly and began to tell me about their simple, yet delicious way of cooking. She explained that the key to their flavorful dishes was using fresh, high-quality ingredients and cooking everything from scratch.

As we chatted, she mentioned a recipe for Amish Oven-fried Chicken that had been passed down in her family for generations. She described how the chicken was coated in a seasoned flour mixture, then baked in the oven until crispy and golden brown. My mouth watered just thinking about it.

I asked her if she would be willing to share the recipe with me, and to my delight, she agreed. She wrote it out on a small scrap of paper, careful to include all the measurements and instructions. I thanked her profusely and promised to give it a try.

When I got home, I immediately set to work preparing the Amish Oven-fried Chicken. I gathered all the necessary ingredients and followed the instructions to a tee. The aroma that filled my kitchen as the chicken baked was simply heavenly. I couldn't wait to taste the finished dish.

When the timer finally dinged, I opened the oven door to reveal a pan of perfectly cooked, beautifully golden chicken. I couldn't believe how crispy and flavorful it looked. I plated it up alongside some mashed potatoes and green beans, then took my first bite.

The chicken was tender and juicy on the inside, with a crunchy, flavorful coating on the outside. It was absolutely delicious. I couldn't believe that such a simple recipe could yield such amazing results.

From that day on, Amish Oven-fried Chicken became a staple in my recipe repertoire. I would make it for family gatherings, potlucks, and even just for a cozy Sunday dinner at home. It never failed to impress.

Over the years, I have tweaked the recipe here and there, adding a touch of garlic powder or paprika for extra flavor. But the basic technique and essence of the dish remain the same.

Every time I make Amish Oven-fried Chicken, I think back to that warm summer day at the farmer's market and the kind Amish woman who shared her family recipe with me. I am forever grateful for her generosity and for introducing me to this delicious dish.

Now, as I pass on this recipe to my own grandchildren, I hope that they will enjoy it as much as I have. Cooking is a wonderful way to connect with our past and create lasting memories with loved ones. And Amish Oven-fried Chicken will always hold a special place in my heart as a reminder of that.

Categories

| Amish Meat Dishes | Amish Recipes | Chicken Recipes | Garlic Salt Recipes | Marjoram Recipes | Sherry Recipes |

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