Sliced Omelet
Sliced Omelet Recipe from China | Egg, Black, Salt, Oil, Cornstarch
Introduction
Sliced omelet is a simple and delicious dish that can be enjoyed for breakfast, lunch, or dinner. It is a versatile recipe that can be customized with various ingredients to suit your taste preferences.
History
The sliced omelet has been a popular dish in many cultures for centuries. It is a quick and easy meal that can be made with just a few simple ingredients.
Ingredients
- 1 egg
- black or white pepper
- a dash of salt
- 1 tbsp of oil
- 1 tsp of cornstarch
How to prepare
- In a bowl, beat together the egg, salt, pepper, and cornstarch.
- Heat oil in a skillet and pour half of the beaten egg mixture to make an omelet. Repeat with the remaining egg mixture.
- Roll up the omelets and thinly slice them.
Variations
- You can add in your favorite vegetables, meats, or cheeses to customize the omelet to your liking.
Cooking Tips & Tricks
Be sure to beat the egg mixture well to ensure a light and fluffy omelet.
- Use a non-stick skillet to prevent the omelet from sticking to the pan.
- You can add in your favorite vegetables or meats to customize the omelet to your liking.
Serving Suggestions
Sliced omelet can be served with a side of salad or toast for a complete meal.
Cooking Techniques
The key to a perfect sliced omelet is to cook it over medium heat and to roll it up tightly before slicing.
Ingredient Substitutions
You can substitute the cornstarch with flour or potato starch.
Make Ahead Tips
You can prepare the beaten egg mixture ahead of time and store it in the refrigerator until ready to cook.
Presentation Ideas
Serve the sliced omelet on a plate garnished with fresh herbs or a sprinkle of cheese.
Pairing Recommendations
Sliced omelet pairs well with a side of fresh fruit or a cup of soup.
Storage and Reheating Instructions
Leftover sliced omelet can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave or on the stovetop until heated through.
Nutrition Information
Calories per serving
Each serving of sliced omelet contains approximately 90 calories.
Carbohydrates
Each serving of sliced omelet contains approximately 1 gram of carbohydrates.
Fats
Each serving of sliced omelet contains approximately 7 grams of fats.
Proteins
Each serving of sliced omelet contains approximately 6 grams of proteins.
Vitamins and minerals
Sliced omelet is a good source of vitamin A, vitamin D, and iron.
Alergens
Sliced omelet contains eggs.
Summary
Sliced omelet is a nutritious and delicious dish that is low in carbohydrates and calories. It is a good source of proteins and essential vitamins and minerals.
Summary
Sliced omelet is a delicious and nutritious dish that is easy to make and can be customized to suit your taste preferences. Enjoy it for breakfast, lunch, or dinner for a satisfying meal.
How did I get this recipe?
The moment I found this recipe is one that will always be cherished. It was a warm summer day, and I was visiting my friend Margaret's house for a cup of tea. As we sat at her kitchen table, chatting and catching up on the latest gossip, Margaret suddenly excused herself to check on something in the oven.
I watched as she effortlessly moved around her kitchen, her movements graceful and her smile radiant. I couldn't help but admire her cooking skills and how easily she seemed to whip up delicious dishes without breaking a sweat.
As Margaret returned to the table with a tray of freshly baked scones, I couldn't resist asking her about the recipe. She chuckled and said it was a family secret, passed down from generation to generation. But then, with a mischievous twinkle in her eye, she leaned in close and whispered, "But I can share a different recipe with you. It's one of my favorites – a sliced omelet."
Intrigued, I eagerly listened as she described how to make the perfect sliced omelet. She explained that it was a simple yet versatile dish that could be customized with various fillings and seasonings. I was excited to try it out for myself and asked her if she could write down the recipe for me.
Margaret obliged, scribbling the ingredients and instructions on a scrap of paper. I thanked her profusely and tucked the recipe away in my purse, eager to give it a try when I got home.
That evening, as I stood in my own kitchen, I carefully followed Margaret's instructions for the sliced omelet. I cracked the eggs into a bowl, whisked them with a splash of milk, and seasoned them with salt and pepper. Then, I poured the mixture into a hot skillet and added a handful of diced vegetables and cheese.
As the omelet cooked, filling the kitchen with a mouthwatering aroma, I couldn't help but think back to my conversation with Margaret earlier that day. I realized that cooking wasn't just about following a set of instructions – it was about sharing a piece of yourself with others, passing down traditions and memories through the dishes you created.
When the omelet was ready, I carefully slid it onto a plate and sliced it into neat, bite-sized pieces. The flavors were incredible – creamy eggs, tender vegetables, and gooey cheese all melded together in a harmonious blend of deliciousness.
I savored each bite, feeling a sense of accomplishment and connection to the long line of women who had come before me, sharing their recipes and culinary wisdom. I knew that this sliced omelet would become a staple in my own kitchen, a dish that I would pass down to future generations with love and pride.
As I finished the last bite, I couldn't help but smile. The moment I found this recipe would always be cherished, a reminder of the joy and camaraderie that cooking brings into our lives. And I knew that every time I made this sliced omelet, I would think of Margaret and the special bond we shared over a simple yet delicious dish.