Savoy Cabbage Mantua-style

Savoy Cabbage Mantua-style Recipe from Slovenia - Ingredients: Cabbage, Pancetta, White Wine Vinegar, Stock, Sausages, Onion, Salt, Pepper

Region / culture: Slovenia | Preparation time: 20 minutes | Cooking time: 1 hour and 10 minutes | Servings: 4

Introduction

Savoy Cabbage Mantua-style is a traditional Italian dish that features the delicious combination of savoy cabbage, pancetta, sausages, and onions. This hearty and flavorful recipe is perfect for a cozy family dinner or a special occasion.

History

This recipe originates from the city of Mantua in the Lombardy region of Italy. It is a classic dish that has been passed down through generations, with each family adding their own unique twist to the recipe.

Ingredients

1 kg (2 lb) savoy cabbage
100 g (3.5 oz) diced pancetta
0.1 liter (3.5 fl oz) white wine vinegar
0.1 liter (3.5 fl oz) meat stock
4 sausages
1 onion
salt
pepper

How to prepare

Wash and clean the savoy cabbage. Discard the tough outer leaves and cut into very thin strips. Then scorch it in boiling water for 5 minutes.
Prick the sausages with a toothpick. Slice the onion and place in a pan. Then add the pancetta and cook covered on low heat for 5 minutes.
When the onion turns golden, add the cabbage. Drizzle with vinegar and season with salt and pepper.
Cook on low heat for about an hour, stirring frequently. Add the meat stock if needed.
Serve hot.

Variations

For a vegetarian version, omit the pancetta and sausages and add in some mushrooms or tofu for protein.
Add in some diced tomatoes or tomato paste for a richer flavor.
Experiment with different herbs and spices such as thyme, rosemary, or red pepper flakes for a unique twist.

Cooking Tips & Tricks

Make sure to scorch the savoy cabbage in boiling water before adding it to the pan. This will help soften the cabbage and bring out its natural flavors.

- Pricking the sausages with a toothpick before cooking will help them cook evenly and prevent them from bursting.

- Stir the cabbage mixture frequently while cooking to ensure that it cooks evenly and does not stick to the pan.

Serving Suggestions

Serve Savoy Cabbage Mantua-style hot with a side of crusty bread or polenta. This dish pairs well with a glass of red wine and a simple green salad.

Cooking Techniques

The key cooking techniques for this recipe include scorching the savoy cabbage, cooking the pancetta and sausages, and simmering the cabbage mixture on low heat. These techniques help to develop the flavors and textures of the dish.

Ingredient Substitutions

If you cannot find savoy cabbage, you can use regular green cabbage or kale as a substitute. You can also use bacon instead of pancetta and any type of sausage that you prefer.

Make Ahead Tips

You can prepare the savoy cabbage mixture ahead of time and store it in the refrigerator for up to 2 days. Simply reheat it on the stove before serving.

Presentation Ideas

Serve Savoy Cabbage Mantua-style in a large serving dish and garnish with fresh parsley or grated Parmesan cheese. You can also drizzle some extra virgin olive oil on top for a finishing touch.

Pairing Recommendations

This dish pairs well with a variety of wines such as Chianti, Barbera, or Sangiovese. You can also serve it with a side of roasted potatoes or creamy polenta.

Storage and Reheating Instructions

Store any leftovers of Savoy Cabbage Mantua-style in an airtight container in the refrigerator for up to 3 days. Reheat it on the stove or in the microwave until heated through.

Nutrition Information

Calories per serving

One serving of Savoy Cabbage Mantua-style contains approximately 300 calories.

Carbohydrates

The carbohydrates in this recipe mainly come from the savoy cabbage and onions. One serving of Savoy Cabbage Mantua-style contains approximately 25 grams of carbohydrates.

Fats

The fats in this recipe come from the pancetta and sausages. One serving of Savoy Cabbage Mantua-style contains approximately 15 grams of fat.

Proteins

The proteins in this recipe come from the sausages and pancetta. One serving of Savoy Cabbage Mantua-style contains approximately 20 grams of protein.

Vitamins and minerals

Savoy cabbage is a rich source of vitamins K, C, and B6, as well as minerals such as potassium and manganese. This dish is a great way to incorporate these essential nutrients into your diet.

Alergens

This recipe contains pork (pancetta and sausages), which may be an allergen for some individuals. Please check for any allergies before consuming this dish.

Summary

Savoy Cabbage Mantua-style is a nutritious and delicious dish that is rich in vitamins, minerals, and protein. It is a great option for a balanced meal that will keep you satisfied.

Summary

Savoy Cabbage Mantua-style is a comforting and flavorful dish that is perfect for a cozy dinner at home. With its combination of savory pancetta, hearty sausages, and tender cabbage, this recipe is sure to become a family favorite. Enjoy!

How did I get this recipe?

The moment I discovered this recipe is a cherished memory that I hold close to my heart. It was many years ago, during a trip to Italy with my husband. We were exploring the beautiful region of Mantua, known for its stunning architecture and rich culinary traditions. As we wandered through the cobblestone streets lined with quaint cafes and bustling markets, I stumbled upon a small, family-owned restaurant tucked away in a narrow alley.

Intrigued by the delicious smells wafting from the kitchen, I couldn't resist peeking inside. The owner, a kind elderly woman with a warm smile, welcomed me in and offered me a seat at a cozy table by the window. She then proceeded to bring out a steaming plate of Savoy Cabbage Mantua-style, a dish I had never heard of before.

As I took my first bite, I was transported to a world of exquisite flavors and textures. The delicate sweetness of the cabbage, the richness of the pancetta, and the subtle hint of nutmeg all combined to create a truly unforgettable dish. I immediately knew that I had to learn how to make it myself.

I struck up a conversation with the owner, asking her about the recipe and the secret behind its deliciousness. She chuckled and told me that it was a family recipe passed down through generations, and she was happy to share it with me. I eagerly took notes as she explained each step, from blanching the cabbage to sautéing it with the pancetta and finishing it off with a sprinkle of nutmeg.

After returning home from our trip, I wasted no time in recreating the Savoy Cabbage Mantua-style in my own kitchen. As I prepared the dish, I could almost hear the bustling streets of Mantua and feel the warm embrace of the Italian sun. The aroma that filled my kitchen was intoxicating, and I knew that I had successfully captured the essence of that magical moment in Italy.

Over the years, I have continued to perfect the recipe, tweaking it here and there to suit my taste. I have shared it with friends and family, who have all fallen in love with its comforting flavors and rustic charm. Whenever I make Savoy Cabbage Mantua-style, I am transported back to that small restaurant in Mantua, where I first discovered the magic of Italian cuisine.

Each time I prepare this dish, I am reminded of the joy of travel and the power of food to connect us with different cultures and traditions. The Savoy Cabbage Mantua-style has become a staple in my repertoire, a reminder of that serendipitous encounter in Italy that sparked my passion for cooking.

As I sit down to enjoy a steaming plate of Savoy Cabbage Mantua-style, I am filled with gratitude for the wonderful experiences and memories that food has brought into my life. It is a dish that will always hold a special place in my heart, a reminder of the beauty and richness of the world we live in. And for that, I am truly thankful.