Kremithosoupa Recipe from Georgia and Lebanon | Onions, Potatoes, Tomato Sauce, and More

Kremithosoupa

Kremithosoupa Recipe from Georgia and Lebanon | Onions, Potatoes, Tomato Sauce, and More
Region / culture: Georgia, Lebanon | Preparation time: 10 minutes | Cooking time: 30 minutes | Servings: 4

Introduction

Kremithosoupa
Kremithosoupa

Kremithosoupa, also known as Greek onion soup, is a delicious and comforting dish that is perfect for a cold winter day. This soup is made with simple ingredients such as onions, potatoes, tomato sauce, and olive oil, but the flavors come together beautifully to create a rich and flavorful soup.

History

Kremithosoupa has been a staple in Greek cuisine for centuries. Onions have long been a popular ingredient in Greek cooking, and this soup is a great example of how simple ingredients can come together to create a delicious and satisfying dish.

Ingredients

How to prepare

  1. Peel, wash, and cube the potatoes.
  2. Pare and slice the onions.
  3. Place the potatoes and onions into a stock pot.
  4. Add the tomato sauce, oil, and enough water (or broth) to cover them.
  5. Season with salt and pepper to taste.
  6. Boil at a moderate temperature for 30 minutes.

Variations

  • Add some chopped carrots or celery for extra flavor and nutrition.
  • Top the soup with a dollop of Greek yogurt or a sprinkle of feta cheese for a creamy finish.

Cooking Tips & Tricks

Be sure to slice the onions thinly to ensure they cook evenly and release their flavor into the soup.

- Adding a splash of broth can add extra depth of flavor to the soup.

- Stir the soup occasionally while it is cooking to prevent sticking and ensure even cooking.

Serving Suggestions

Serve Kremithosoupa hot with a slice of crusty bread on the side.

Cooking Techniques

Boil the soup at a moderate temperature to allow the flavors to meld together.

- Stir occasionally to prevent sticking and ensure even cooking.

Ingredient Substitutions

You can use vegetable broth instead of water for a richer flavor.

- Use sweet potatoes instead of regular potatoes for a different twist on the recipe.

Make Ahead Tips

Kremithosoupa can be made ahead of time and stored in the refrigerator for up to 3 days.

Presentation Ideas

Garnish the soup with a drizzle of olive oil and a sprinkle of fresh herbs before serving.

Pairing Recommendations

Serve Kremithosoupa with a Greek salad and some grilled chicken for a complete meal.

Storage and Reheating Instructions

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.

Nutrition Information

Calories per serving

Each serving of Kremithosoupa contains approximately 250 calories.

Carbohydrates

Each serving of Kremithosoupa contains approximately 25 grams of carbohydrates.

Fats

Each serving of Kremithosoupa contains approximately 15 grams of fats.

Proteins

Each serving of Kremithosoupa contains approximately 5 grams of proteins.

Vitamins and minerals

Kremithosoupa is a good source of vitamin C, potassium, and fiber.

Alergens

Kremithosoupa is gluten-free and dairy-free, but it does contain onions and olive oil.

Summary

Kremithosoupa is a nutritious and delicious soup that is low in calories and high in vitamins and minerals.

Summary

Kremithosoupa is a delicious and nutritious Greek onion soup that is perfect for a cozy night in. With simple ingredients and easy preparation, this soup is sure to become a favorite in your household. Enjoy!

How did I get this recipe?

The memory of discovering this recipe for the first time is a cherished one. It was many years ago, when I was just a young girl living in a small village in Greece. My grandmother, Yiayia Maria, was known throughout the village for her delicious cooking and kind heart. She was the one who first introduced me to the wonders of Kremithosoupa – a traditional Greek onion soup that has been passed down through generations in our family.

I remember the day like it was yesterday. It was a cool autumn afternoon, and Yiayia Maria had been busy all morning preparing a feast for our family gathering. As she bustled around the kitchen, I sat at the table watching her every move with wide-eyed fascination. She moved with such grace and confidence, her hands deftly chopping vegetables and stirring pots on the stove.

As the aroma of sautéed onions filled the air, I couldn't help but ask Yiayia Maria what she was making. With a twinkle in her eye, she smiled and told me about Kremithosoupa – a simple yet flavorful soup made with onions, broth, and a few other ingredients. She explained that the key to a good Kremithosoupa was in the slow cooking of the onions, allowing them to caramelize and develop a rich, sweet flavor.

I was intrigued by the thought of such a humble dish being so delicious, and I begged Yiayia Maria to teach me how to make it. She chuckled at my eagerness and handed me a knife, instructing me to start chopping the onions. As I worked, she guided me through each step of the recipe, sharing her tips and tricks for creating the perfect Kremithosoupa.

After hours of simmering on the stove, the soup was finally ready. The onions had melted into a velvety softness, the broth was rich and savory, and the aroma was enough to make my mouth water. Yiayia Maria ladled the soup into bowls and garnished each one with a sprinkle of fresh parsley and a drizzle of olive oil.

As I took my first bite of Kremithosoupa, I was transported to another world. The flavors were unlike anything I had ever tasted – sweet, savory, and comforting all at once. It was a dish that spoke of tradition and love, of family and heritage. And from that moment on, Kremithosoupa became a staple in my own cooking repertoire.

Over the years, I have made Kremithosoupa for countless family gatherings, sharing the recipe with friends and loved ones who have all marveled at its delicious simplicity. I have added my own touches to the dish, experimenting with different herbs and spices to create new variations of the classic recipe.

But no matter how many times I make Kremithosoupa, it always brings me back to that day in Yiayia Maria's kitchen, watching her work her magic with a few simple ingredients. It reminds me of the power of food to connect us to our past, to nourish our bodies and souls, and to create memories that will last a lifetime.

So whenever I make a pot of Kremithosoupa, I do it with a heart full of gratitude for the woman who taught me how to cook with love and passion. Yiayia Maria may no longer be with us, but her spirit lives on in every spoonful of this humble yet extraordinary soup. And I know that as long as I keep making Kremithosoupa, her legacy will never be forgotten.

Categories

| Georgian Recipes | Georgian Soups | Lebanese Recipes | Lebanese Soups | Onion Recipes | Onion Soup Recipes | Potato Recipes | Tomato Sauce Recipes | World Recipes |

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