Roasted Meat

Roasted Meat Recipe from Democratic Republic of Congo with Beef, Garlic, Lemons, Curry, Turmeric, Paprika, and Salt

Region / culture: Democratic Republic of Congo | Preparation time: 1 hour | Cooking time: 30 minutes | Servings: 4

Introduction

Roasted meat is a classic dish that is loved by many for its rich and savory flavors. This recipe for roasted meat is sure to impress your family and friends with its delicious taste and juicy texture.

History

Roasted meat has been a popular dish for centuries, with different cultures and regions putting their own unique spin on it. The process of roasting meat over an open flame or in an oven has been a traditional cooking method for many years, resulting in tender and flavorful meat that is perfect for any occasion.

Ingredients

2-3 lb (1.36 kg) of beef short ribs
2 cloves of garlic, minced
juice of 2 lemons
1 tsp of curry powder
1 tsp of turmeric powder
1 tsp of coriander powder
A pinch of paprika
salt and black pepper

How to prepare

In a large glass dish, combine the lemon juice, garlic, curry powder, turmeric powder, coriander powder, paprika, salt, and black pepper. Mix well.
Add the meat to the marinade and stir to coat it evenly. Allow the meat to marinate for at least 1 hour.
Grill the meat over charcoal or broil it in a hot oven. Turn the meat and check for doneness.
Serve the meat hot with your choice of dipping sauce.

Variations

Try using different cuts of meat such as lamb or pork for a unique twist on this classic recipe.
Experiment with different marinades and seasonings to create your own signature roasted meat dish.

Cooking Tips & Tricks

Make sure to marinate the meat for at least 1 hour to allow the flavors to fully penetrate the meat.

- Keep an eye on the meat while grilling or broiling to ensure it is cooked to your desired level of doneness.

- Serve the meat with a flavorful dipping sauce to enhance the overall taste of the dish.

Serving Suggestions

Serve the roasted meat with a side of roasted vegetables and a fresh salad for a complete and satisfying meal.

Cooking Techniques

Grilling or broiling the meat will result in a delicious charred exterior and juicy interior.

Ingredient Substitutions

You can substitute the beef short ribs with any other cut of meat that you prefer.

Make Ahead Tips

You can marinate the meat overnight for even more flavor.

Presentation Ideas

Serve the roasted meat on a platter garnished with fresh herbs and lemon wedges for a beautiful presentation.

Pairing Recommendations

Pair the roasted meat with a bold red wine such as Cabernet Sauvignon for a perfect match.

Storage and Reheating Instructions

Store any leftover roasted meat in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.

Nutrition Information

Calories per serving

350 per serving

Carbohydrates

Fats

- Total Fat: 20g

- Saturated Fat: 8g

- Trans Fat: 0g

Proteins

- Protein: 40g

Vitamins and minerals

Vitamin C: 10% DV

- Iron: 15% DV

Alergens

This recipe contains garlic.

Summary

This roasted meat recipe is high in protein and iron, making it a nutritious and delicious meal option for meat lovers.

Summary

This roasted meat recipe is a delicious and nutritious dish that is perfect for any occasion. With its flavorful marinade and juicy texture, it is sure to become a favorite in your household.

How did I get this recipe?

The moment I found this recipe is etched in my memory forever. It was a warm summer afternoon, the sun’s rays streaming through the kitchen window as I rummaged through my old recipe box. As I shuffled through the tattered index cards and yellowed pieces of paper, my eyes landed on a worn, stained recipe for Roasted Meat. The sight of it brought back a flood of memories from my childhood, memories of my mother standing at the stove, expertly seasoning and basting a succulent roast.

I remembered how the aroma of roasting meat would fill our home, drawing us all to the kitchen with hungry anticipation. My mother would always serve the roast with a side of mashed potatoes and gravy, a simple yet comforting meal that never failed to bring our family together.

As I held the faded recipe card in my hands, I felt a surge of nostalgia wash over me. I knew that I had to recreate this beloved dish, not only for myself but for my own family as well. And so, I set to work gathering the ingredients and preparing the roast, following the instructions on the recipe card with care and precision.

The first step was to season the meat with a blend of herbs and spices, a mixture that my mother had taught me many years ago. I carefully rubbed the seasoning into the meat, ensuring that every inch was coated in flavor. Next, I placed the roast in a roasting pan and surrounded it with a medley of vegetables – carrots, potatoes, and onions – that would soak up the juices and become caramelized and tender.

As I slid the pan into the oven, I couldn’t help but smile at the familiar sound of sizzling meat and the comforting scent of roasting vegetables. I closed my eyes and let myself be transported back to my mother’s kitchen, where the sounds and smells of cooking always brought a sense of warmth and security.

After a few hours of slow roasting, the meat emerged from the oven golden brown and glistening with juices. The vegetables had softened and caramelized, their natural sweetness mingling with the savory aroma of the roast. I felt a surge of pride as I carved into the meat, revealing tender, juicy slices that practically melted in my mouth.

I served the roast with a side of mashed potatoes and gravy, just as my mother had always done. As my family gathered around the table, their eyes lighting up at the sight and smell of the meal before them, I knew that I had succeeded in recreating a cherished tradition from my past.

With each bite of the roast, I could taste the love and care that had gone into preparing it. I could feel the connection to my mother and her mother before her, passing down this recipe through generations. And I knew that, as long as I continued to cook and share this meal with my family, the memories and traditions of my childhood would live on.

As I sat back and watched my loved ones enjoy the meal, I felt a sense of contentment wash over me. The recipe for Roasted Meat may have been written on a faded old index card, but its true value lay in the memories and traditions that it carried with it. And as long as I continued to cook and share this dish with those I loved, those memories would never fade.