Pineapple Soy-glazed Chicken Wings

Pineapple Soy-glazed Chicken Wings Recipe - Flavorful and Easy-to-Make Dish

Preparation time: 20 minutes | Cooking time: 1 hour | Servings: 6

Introduction

Pineapple Soy-glazed Chicken Wings are a delicious and flavorful dish that combines the sweetness of pineapple with the savory taste of soy sauce. These wings are perfect for a party or a casual dinner with friends and family.

History

This recipe is a modern twist on traditional chicken wings, which are typically fried and coated in a spicy or tangy sauce. The addition of pineapple juice and soy sauce gives these wings a unique and tropical flavor that is sure to impress your guests.

Ingredients

Non-fat cooking spray
3 lb (1.36 kg) frozen chicken drummettes (28 – 30 count)
0.25 cup packed brown sugar
1 tbsp corn starch
2 tsp fresh ginger, grated
0.5 tsp crushed red pepper flakes
0.5 cup pineapple juice
0.5 cup low-sodium chicken broth
2 tbsp low-sodium soy sauce
0.25 cup diced green bell pepper

How to prepare

Preheat the oven to 400°F (204°C).
Spray a baking pan with non-fat cooking spray.
Spread the wings in the pan and bake for 50 minutes or until the skins are crispy.
In a small saucepan, combine the brown sugar, corn starch, ginger, and red pepper flakes. Heat over medium heat.
Stir in the pineapple juice, broth, soy sauce, and bell pepper. Stir until combined.
Cover and let simmer for 15 minutes or until heated through.
Using a pastry brush, brush the wings with the glaze on all sides. Then, continue to bake for another 10 minutes.
Place the wings in a serving tray and serve with the remaining glaze in a small serving bowl as an extra dip.

Variations

Substitute chicken wings with chicken thighs or drumsticks for a different twist.
Add pineapple chunks to the glaze for extra sweetness and texture.

Cooking Tips & Tricks

Make sure to preheat your oven before baking the wings to ensure they cook evenly and become crispy.

- Use a pastry brush to evenly coat the wings with the glaze for a beautiful and glossy finish.

- For extra flavor, marinate the wings in the glaze for a few hours before baking.

Serving Suggestions

Serve Pineapple Soy-glazed Chicken Wings with steamed rice and a side of stir-fried vegetables for a complete meal.

Cooking Techniques

Baking and glazing are the main cooking techniques used in this recipe.

Ingredient Substitutions

Use honey or maple syrup instead of brown sugar for a different flavor profile.

- Substitute low-sodium soy sauce with tamari for a gluten-free option.

Make Ahead Tips

You can marinate the wings in the glaze overnight for maximum flavor.

Presentation Ideas

Serve Pineapple Soy-glazed Chicken Wings on a platter garnished with fresh cilantro and sliced green onions for a beautiful presentation.

Pairing Recommendations

Pair Pineapple Soy-glazed Chicken Wings with a cold beer or a tropical cocktail for a refreshing and delicious combination.

Storage and Reheating Instructions

Store leftover wings in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (177°C) for 10-15 minutes or until heated through.

Nutrition Information

Calories per serving

Each serving of Pineapple Soy-glazed Chicken Wings contains approximately 300 calories.

Carbohydrates

Each serving of Pineapple Soy-glazed Chicken Wings contains approximately 15 grams of carbohydrates.

Fats

Each serving of Pineapple Soy-glazed Chicken Wings contains approximately 10 grams of fat.

Proteins

Each serving of Pineapple Soy-glazed Chicken Wings contains approximately 25 grams of protein.

Vitamins and minerals

Pineapple Soy-glazed Chicken Wings are a good source of vitamin C, vitamin B6, and iron.

Alergens

This recipe contains soy and wheat allergens.

Summary

Pineapple Soy-glazed Chicken Wings are a balanced meal that provides a good amount of protein and essential vitamins and minerals.

Summary

Pineapple Soy-glazed Chicken Wings are a tasty and easy-to-make dish that is perfect for any occasion. With a perfect balance of sweet and savory flavors, these wings are sure to be a hit with your family and friends.

How did I get this recipe?

The memory of discovering this recipe for the first time is a cherished one. It was a warm summer afternoon when I stumbled upon the secret to making the most delicious Pineapple Soy-glazed Chicken Wings. I had just finished browsing through an old cookbook that belonged to my dear friend Mrs. Jenkins, a renowned chef in our small town. As I flipped through the pages, a faded piece of paper fell out onto my lap. It was a handwritten recipe for the most delectable chicken wings I had ever tasted.

Intrigued, I read through the ingredients and instructions, feeling a sense of excitement building within me. Pineapple juice, soy sauce, garlic, ginger, honey, and of course, chicken wings. It seemed like a simple enough recipe, but I could tell that it held the promise of something truly special.

I decided to give it a try and gathered all the necessary ingredients from my pantry. The sweet aroma of pineapple juice mixed with the savory scent of soy sauce filled my kitchen as I began to prepare the marinade. I let the chicken wings soak in the flavorful mixture for several hours, allowing the flavors to meld together and infuse the meat with their delicious essence.

As the sun began to set, I preheated the oven and placed the marinated chicken wings on a baking sheet, eager to see the final result of my culinary experiment. The scent of roasting chicken filled the air, making my mouth water in anticipation. I couldn't wait to taste the finished dish and see if it lived up to my expectations.

After what felt like an eternity, the timer finally went off, signaling that the chicken wings were ready. I carefully removed them from the oven and plated them, admiring their golden-brown color and sticky glaze. With a sense of anticipation, I took my first bite and was instantly transported to flavor heaven.

The combination of sweet pineapple juice, salty soy sauce, and aromatic garlic and ginger created a symphony of flavors on my taste buds. The chicken wings were tender and juicy, with a perfect balance of sweet and savory. I couldn't believe that I had created something so delicious with just a few simple ingredients.

From that day on, Pineapple Soy-glazed Chicken Wings became a staple in my cooking repertoire. I shared the recipe with friends and family, who all raved about its mouthwatering taste. It became a tradition to make these wings for special occasions and gatherings, where they were always a hit.

As the years passed, I continued to experiment with the recipe, adding my own twist here and there to make it truly my own. I tried different variations, from adding a touch of spice with some red pepper flakes to incorporating fresh herbs for an added burst of flavor. Each time, the result was always the same - a plate of succulent, sticky chicken wings that never failed to impress.

Now, as I sit in my cozy kitchen, surrounded by the familiar smells of garlic and ginger, I can't help but feel grateful for that fateful day when I discovered the recipe for Pineapple Soy-glazed Chicken Wings. It has brought me joy, satisfaction, and a sense of accomplishment that I will always treasure. And as I continue to pass down this recipe to future generations, I hope that they too will find the same delight in creating and savoring this delectable dish.