Chicken Pineapple Stir-Fry Recipe from Asia with Fresh Ingredients and Traditional Seasonings

Chicken Pineapple Stir-Fry

Chicken Pineapple Stir-Fry Recipe from Asia with Fresh Ingredients and Traditional Seasonings
Region / culture: Asia | Preparation time: 15 minutes | Cooking time: 20 minutes | Servings: 4

Introduction

Chicken Pineapple Stir-Fry
Chicken Pineapple Stir-Fry

Chicken Pineapple Stir-Fry is a delicious and colorful dish that combines the sweetness of pineapple with the savory flavors of chicken and vegetables. This stir-fry is quick and easy to make, making it a perfect weeknight meal for the whole family to enjoy.

History

The origins of Chicken Pineapple Stir-Fry are not entirely clear, but it is believed to have originated in Asian cuisine. The combination of sweet pineapple with savory chicken and vegetables is a popular flavor profile in many Asian dishes.

Ingredients

How to prepare

  1. In a small bowl, dissolve cornstarch in soy sauce and pineapple juice. Set it aside.
  2. Heat vegetable oil in a skillet or wok.
  3. Stir-fry the vegetables until they are tender but still crisp.
  4. Add pineapple and chicken to the skillet.
  5. Stir in the cornstarch mixture and cook until it thickens.
  6. Serve immediately with hot cooked rice.

Variations

  • Add bell peppers or broccoli for extra color and nutrients.
  • Use shrimp or tofu instead of chicken for a different protein option.
  • Add a spicy kick with some red pepper flakes or sriracha sauce.

Cooking Tips & Tricks

Make sure to cut all the ingredients into uniform sizes to ensure even cooking.

- Use a high heat when stir-frying to achieve a nice sear on the chicken and vegetables.

- Don't overcook the vegetables, as they should be tender but still crisp.

- Feel free to customize the vegetables in this stir-fry based on your preferences.

Serving Suggestions

Serve the Chicken Pineapple Stir-Fry over hot cooked rice for a complete meal. You can also garnish with chopped green onions or sesame seeds for added flavor.

Cooking Techniques

Stir-frying is the key technique for this recipe, as it allows the ingredients to cook quickly over high heat while retaining their texture and flavor.

Ingredient Substitutions

You can use canned pineapple chunks instead of fresh pineapple if you prefer. You can also use any vegetables of your choice in this stir-fry.

Make Ahead Tips

You can chop the vegetables and cook the chicken ahead of time to make the final preparation quicker. Store them in separate containers in the refrigerator until ready to use.

Presentation Ideas

Serve the Chicken Pineapple Stir-Fry in a colorful bowl or on a platter garnished with fresh herbs or edible flowers for a beautiful presentation.

Pairing Recommendations

This dish pairs well with a side of steamed jasmine rice or noodles. A light and crisp white wine or a fruity iced tea would also complement the flavors of this stir-fry.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave until heated through.

Nutrition Information

Calories per serving

Calories: 300 per serving

Carbohydrates

Carbohydrates: 35g per serving

Fats

Total Fat: 10g per serving

Proteins

Protein: 25g per serving

Vitamins and minerals

This dish is rich in Vitamin C, Vitamin A, and potassium.

Alergens

This recipe contains soy and gluten from the soy sauce.

Summary

Chicken Pineapple Stir-Fry is a well-balanced meal that provides a good mix of carbohydrates, fats, and proteins. It is also packed with essential vitamins and minerals.

Summary

Chicken Pineapple Stir-Fry is a flavorful and nutritious dish that is perfect for a quick and easy weeknight meal. With a good balance of carbohydrates, fats, and proteins, this stir-fry is a satisfying and delicious option for the whole family to enjoy.

How did I get this recipe?

I have a clear memory of the first time I discovered this recipe for Chicken Pineapple Stir-Fry. It was many years ago, when I was just a young girl living in a small village in the countryside. I had always been fascinated by the art of cooking, and I was constantly on the lookout for new and exciting recipes to try out in my humble kitchen.

One day, a travelling merchant came to our village selling all sorts of exotic spices and ingredients from far-off lands. Among his wares was a strange-looking fruit that he called a pineapple. I had never seen anything like it before, and I was immediately intrigued. The merchant told me that the pineapple was sweet and tangy, and that it could be used in all sorts of dishes, both sweet and savory.

I decided to buy a pineapple from the merchant, and I set about experimenting with it in my cooking. After much trial and error, I finally came up with the perfect recipe for a Chicken Pineapple Stir-Fry. The dish was a hit with my family and friends, and it quickly became a staple in our household.

As the years went by, I continued to perfect my recipe for Chicken Pineapple Stir-Fry. I learned new techniques and tricks from other cooks in the village, and I added my own personal touch to the dish. I would often serve it at gatherings and celebrations, and it always received rave reviews.

One day, a famous chef from the city came to our village to sample the local cuisine. I decided to cook him my Chicken Pineapple Stir-Fry, hoping that he would be impressed. To my delight, he declared it to be one of the best dishes he had ever tasted, and he asked me to share the recipe with him.

I was overjoyed at the thought of my recipe being appreciated by such a renowned chef, and I gladly shared it with him. He promised to include it in his next cookbook, and he even gave me a copy of the book as a token of his gratitude.

From that day on, my Chicken Pineapple Stir-Fry became famous far and wide. People from all over would come to my village just to taste it, and I became known as the Pineapple Queen of the countryside. I was proud of my culinary creation, and I was grateful to the travelling merchant who had introduced me to the magical fruit that had inspired it.

To this day, I still make my Chicken Pineapple Stir-Fry for my family and friends. It brings back fond memories of that fateful day when I first discovered the recipe, and it reminds me of all the joy and satisfaction that cooking has brought into my life. I am grateful for the opportunity to share my passion with others, and I hope that my Chicken Pineapple Stir-Fry will continue to bring happiness to those who taste it for many years to come.

Categories

| Asian Recipes | Chicken Recipes | Green Bean Recipes | Main Dish Poultry Recipes | Pineapple Recipes | Rice Recipes |

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