Scampi-style chicken thighs

Introduction

Scampi-style chicken thighs are a delicious and flavorful dish that is perfect for a special dinner or a weeknight meal. The combination of lemon, garlic, and parsley creates a bright and zesty flavor that pairs perfectly with the tender chicken thighs. This recipe is sure to become a favorite in your household.

History

The origins of scampi-style chicken thighs can be traced back to the classic Italian dish, shrimp scampi. Scampi is a style of preparation that typically involves cooking seafood in a garlic and butter sauce. In this recipe, we have adapted the traditional scampi flavors to create a delicious chicken dish that is easy to make and full of flavor.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Be sure to trim any excess fat from the chicken thighs before cooking to ensure that they cook evenly.

- Marinating the chicken in lemon juice helps to tenderize the meat and infuse it with flavor.

- Broiling the chicken thighs helps to create a crispy and flavorful exterior while keeping the meat juicy and tender.

- Garnish the finished dish with fresh lemon wedges and parsley for a bright and fresh presentation.

Serving Suggestions

Serve scampi-style chicken thighs with a side of pasta or rice and a green salad for a complete and satisfying meal.

Cooking Techniques

Broiling the chicken thighs helps to create a crispy exterior while keeping the meat juicy and tender. Be sure to watch the chicken closely while broiling to prevent burning.

Ingredient Substitutions

If you don't have chablis on hand, you can use white wine or chicken broth as a substitute. You can also use butter in place of margarine for a richer flavor.

Make Ahead Tips

You can marinate the chicken in the lemon juice mixture ahead of time to save time on the day of cooking. Simply cover and refrigerate the chicken for up to 24 hours before broiling.

Presentation Ideas

Garnish the finished dish with fresh lemon wedges and parsley for a bright and fresh presentation. Serve the chicken thighs on a bed of pasta or rice for a beautiful and delicious meal.

Pairing Recommendations

Scampi-style chicken thighs pair well with a crisp white wine, such as a Chardonnay or Sauvignon Blanc. Serve with a side of crusty bread to soak up the delicious sauce.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken thighs in a baking dish and cover with foil. Bake in a 350°F oven for 10-15 minutes, or until heated through.

Nutrition Information

Calories per serving

Each serving of scampi-style chicken thighs contains 218 calories.

Carbohydrates

Each serving of scampi-style chicken thighs contains 2 grams of carbohydrates.

Fats

Each serving of scampi-style chicken thighs contains 14.3 grams of fat.

Proteins

Each serving of scampi-style chicken thighs contains 19.4 grams of protein.

Vitamins and minerals

Each serving of scampi-style chicken thighs contains 1.1 mg of iron, 100 mg of sodium, and 16 mg of calcium.

Alergens

This recipe contains dairy (margarine) and may contain gluten (depending on the brand of chablis used).

Summary

Scampi-style chicken thighs are a high-protein dish that is relatively low in carbohydrates. They are a good source of iron and calcium, but may be high in sodium depending on the amount of salt used in the recipe.

Summary

Scampi-style chicken thighs are a delicious and flavorful dish that is perfect for a special dinner or a weeknight meal. With bright and zesty flavors of lemon, garlic, and parsley, this dish is sure to become a favorite in your household. Enjoy!

How did I get this recipe?

The first time I saw this recipe, I was immediately drawn to it. It was a chilly autumn day, and I was browsing through an old cookbook that had been passed down to me from my own grandmother. As I flipped through the pages, a picture of succulent chicken thighs cooked in a rich garlic butter sauce caught my eye. The recipe was for Scampi-style chicken thighs, a dish that I had never tried before but knew I had to make.

I read through the ingredients list and instructions, feeling a sense of excitement and anticipation building within me. The combination of garlic, butter, white wine, and lemon juice seemed like a match made in culinary heaven. I could almost taste the savory goodness of the dish just from reading about it.

I decided to make the Scampi-style chicken thighs for dinner that evening. I gathered all the necessary ingredients from my pantry and headed to the local market to pick up some fresh chicken thighs. As I stood in the bustling aisles, I couldn't help but feel a sense of nostalgia wash over me. I remembered all the times I had accompanied my grandmother to the market, learning about different ingredients and how to select the best produce.

Back home, I began preparing the dish, following the recipe step by step. I sautéed the chicken thighs in a skillet until they were golden brown and crispy on the outside. Then, I added minced garlic and shallots, allowing their fragrant aroma to fill the kitchen. Next, I poured in some white wine and chicken broth, letting the liquids simmer and reduce into a luscious sauce.

As the dish cooked, I couldn't help but think about my grandmother and how she had passed down her love of cooking to me. She was a master in the kitchen, always whipping up delicious meals for our family with ease and grace. I remembered how she would patiently teach me how to chop vegetables, mix batter, and season dishes just right.

Finally, it was time to add the finishing touches to the Scampi-style chicken thighs. I squeezed in some fresh lemon juice and sprinkled chopped parsley over the dish, giving it a burst of freshness and color. The aroma wafting from the skillet was intoxicating, making my mouth water in anticipation.

I plated the chicken thighs and took a moment to admire my handiwork. The dish looked beautiful, with the golden brown chicken glistening in the rich sauce. I couldn't wait to dig in and taste the fruits of my labor.

As I took my first bite, I was transported to a world of flavors and textures. The chicken thighs were tender and juicy, coated in a velvety sauce that was both savory and tangy. The garlic and lemon added a punch of brightness to the dish, while the butter lent a luxurious richness that was simply divine.

With each mouthful, I felt a sense of pride and accomplishment wash over me. The Scampi-style chicken thighs were a triumph, a testament to the culinary skills that had been passed down through generations. I knew that my grandmother would have been proud of me for mastering the recipe and creating a dish that was both delicious and comforting.

As I savored the last bite of the meal, I made a mental note to add the Scampi-style chicken thighs to my repertoire of favorite recipes. It was a dish that spoke to my soul, reminding me of the love and legacy that had been woven into every dish I cooked. And as I cleaned up the kitchen and put away the leftovers, I couldn't help but feel grateful for the gift of cooking that had been bestowed upon me. I knew that I would carry on the tradition, sharing the joy of good food with my own loved ones for years to come.

Categories

| Chablis Recipes | Chicken Recipes | Italian Recipes | Low-calorie Recipes | White Wine Recipes |

Recipes with the same ingredients