Hummus Amongus Recipe - Traditional Persian Dish with Chickpeas and Tahini

Hummus Amongus

Hummus Amongus Recipe - Traditional Persian Dish with Chickpeas and Tahini
Region / culture: Persia | Preparation time: 10 minutes | Cooking time: 0 minutes | Servings: 4

Introduction

Hummus Amongus
Hummus Amongus

Hummus Amongus is a classic Middle Eastern dip made from chickpeas, tahini paste, lemon juice, garlic, and cumin. It is a versatile and delicious dish that can be enjoyed as a snack, appetizer, or side dish.

History

Hummus has been a staple in Middle Eastern cuisine for centuries, with its origins dating back to ancient Egypt. It has since spread in popularity worldwide, becoming a beloved dish in many cultures.

Ingredients

How to prepare

  1. Drain the chickpeas and reserve the water.
  2. In a food processor or blender, combine the chickpeas and all the ingredients.
  3. Process until smooth.
  4. If the mixture is too thick, add some of the reserved liquid from the chickpeas to achieve the desired consistency.
  5. Serve at room temperature with pita bread, grilled pork, lamb, or chicken.

Variations

  • Add roasted red peppers or sun-dried tomatoes for a flavorful twist.
  • Top with olive oil, pine nuts, or fresh herbs for added texture and taste.

Cooking Tips & Tricks

To achieve a smooth and creamy texture, be sure to blend the ingredients thoroughly in a food processor or blender.

- Adjust the amount of lemon juice, garlic, and cumin to suit your taste preferences.

- For a more flavorful hummus, consider adding roasted red peppers, sun-dried tomatoes, or fresh herbs.

Serving Suggestions

Serve Hummus Amongus with pita bread, fresh vegetables, or as a spread on sandwiches and wraps.

Cooking Techniques

Blend the ingredients in a food processor or blender until smooth and creamy.

Ingredient Substitutions

Substitute canned chickpeas with cooked chickpeas for a fresher taste.

- Use lime juice instead of lemon juice for a tangy variation.

Make Ahead Tips

Hummus Amongus can be made ahead of time and stored in the refrigerator for up to 3 days.

Presentation Ideas

Garnish with a drizzle of olive oil, a sprinkle of paprika, and a few whole chickpeas for an attractive presentation.

Pairing Recommendations

Serve Hummus Amongus with grilled meats, falafel, or as a dip for fresh vegetables.

Storage and Reheating Instructions

Store leftover Hummus Amongus in an airtight container in the refrigerator. Reheat gently in the microwave or on the stovetop before serving.

Nutrition Information

Calories per serving

Each serving of Hummus Amongus contains approximately 150 calories.

Carbohydrates

Each serving of Hummus Amongus contains approximately 15 grams of carbohydrates.

Fats

Each serving of Hummus Amongus contains approximately 7 grams of fats.

Proteins

Each serving of Hummus Amongus contains approximately 5 grams of proteins.

Vitamins and minerals

Hummus Amongus is a good source of iron, magnesium, and vitamin C.

Alergens

Hummus Amongus contains sesame (tahini paste) and may not be suitable for individuals with sesame allergies.

Summary

Hummus Amongus is a nutritious and delicious dish that is high in protein, fiber, and essential vitamins and minerals.

Summary

Hummus Amongus is a delicious and nutritious dish that is easy to make and versatile to enjoy. With its creamy texture and flavorful ingredients, it is sure to be a hit at any gathering or meal.

How did I get this recipe?

for hummus. It was many years ago, when I was just a young girl living in the bustling city of Beirut, Lebanon. I remember walking through the colorful markets with my mother, the smell of spices and baked goods filling the air. We came across a small, unassuming stand where a kind old woman was selling all sorts of Middle Eastern delicacies.

I was immediately drawn to the creamy, fluffy hummus she had on display. I had never tried it before, but something about the way it looked and smelled intrigued me. The old woman could see my curiosity and offered me a taste. One bite was all it took for me to fall in love with this simple yet delicious dish.

The old woman, whose name was Fatima, took me under her wing and taught me her secret recipe for hummus. She explained that the key to making the perfect hummus lies in using high-quality ingredients and taking your time to blend them together just right. She showed me how to cook the chickpeas until they were soft and tender, and how to blend them with tahini, garlic, lemon juice, and olive oil until the mixture was smooth and creamy.

I spent hours in Fatima's humble kitchen, watching her work her magic with a mortar and pestle. She would hum softly to herself as she mashed the chickpeas and mixed in the other ingredients, her hands moving with the ease and grace that comes with years of experience.

As I learned to make hummus from Fatima, I also learned about the history and culture behind this beloved dish. She told me stories of how hummus has been a staple in Middle Eastern cuisine for centuries, enjoyed by rich and poor alike. She explained that hummus is not just a food, but a symbol of hospitality and generosity, often shared with friends and family during gatherings and celebrations.

I soon became an expert at making hummus, impressing my family and friends with my newfound culinary skills. I would often bring a bowl of hummus to potlucks and parties, where it would be devoured within minutes. I loved seeing the smiles on people's faces as they took their first bite of my homemade hummus, just like the one Fatima had given me all those years ago.

Over the years, I have made countless batches of hummus, experimenting with different ingredients and flavors to create my own unique spin on this classic dish. Each time I make hummus, I am reminded of Fatima and the invaluable gift she gave me by sharing her recipe with me.

Now, as I sit in my own kitchen, surrounded by the familiar smells and sounds of cooking, I can't help but feel grateful for the journey that led me to this moment. Making hummus has become more than just a hobby for me; it is a way for me to connect with my heritage and share a piece of my culture with others.

I hope that one day, I will be able to pass down the recipe for hummus to my own grandchildren, just as Fatima did for me. And perhaps, just like me, they will find joy and fulfillment in creating this simple yet extraordinary dish that has brought so much flavor and warmth into my life.

Categories

| Chickpea Recipes | Garlic Recipes | Hummus Recipes | Lemon Juice Recipes | Persian Appetizers | Persian Recipes | Tahini Recipes |

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