Mock sour cream
Mock Sour Cream Recipe with Milk, Cottage Cheese, Vinegar, and Apple Juice
Introduction
Mock sour cream is a versatile and delicious alternative to traditional sour cream, perfect for those looking to reduce their fat intake or avoid dairy products. This recipe is easy to make and can be customized to suit your taste preferences.
History
Mock sour cream has been a popular substitute for traditional sour cream for many years, especially among those following a low-fat or dairy-free diet. This recipe offers a simple and cost-effective way to enjoy the creamy texture and tangy flavor of sour cream without the added fat.
Ingredients
- basic mixture
- 1 cup skim milk
- 0.75 cup uncreamed cottage cheese
- optional
- 3 tsp vinegar
- or
- 3 tsp undiluted apple juice concentrate
How to prepare
- In a blender, pour milk and cottage cheese. Blend on medium speed until smooth. Adjust the consistency by adding more cottage cheese or milk until it reaches the thickness of sour cream. To add a tangy flavor, incorporate 2 to 4 tsp of vinegar. Alternatively, for a sweet taste, add 2 to 4 tsp of apple juice concentrate. This recipe yields approximately two cups of "sour cream". Each tablespoon contains 13 calories and 0 g of fat.
Variations
- Add herbs or spices to the mock sour cream for additional flavor, such as garlic powder, dill, or chives.
- For a vegan version, use a dairy-free milk and a non-dairy cottage cheese alternative.
Cooking Tips & Tricks
Adjust the consistency of the mock sour cream by adding more cottage cheese or milk until it reaches your desired thickness.
- For a tangy flavor, use vinegar in the recipe. For a sweeter taste, opt for apple juice concentrate instead.
- Store any leftover mock sour cream in an airtight container in the refrigerator for up to a week.
Serving Suggestions
Mock sour cream can be used as a topping for baked potatoes, tacos, or chili. It can also be used as a base for creamy salad dressings or dips.
Cooking Techniques
Blending the milk and cottage cheese together until smooth is the key technique for making mock sour cream.
Ingredient Substitutions
If you don't have skim milk on hand, you can use any type of milk you prefer. You can also use full-fat cottage cheese for a creamier texture.
Make Ahead Tips
Mock sour cream can be made ahead of time and stored in the refrigerator for up to a week.
Presentation Ideas
Serve mock sour cream in a small bowl with a sprinkle of paprika or fresh herbs on top for a decorative touch.
Pairing Recommendations
Mock sour cream pairs well with Mexican dishes, such as tacos, enchiladas, or nachos. It can also be used as a topping for baked potatoes or as a dip for fresh vegetables.
Storage and Reheating Instructions
Store any leftover mock sour cream in an airtight container in the refrigerator for up to a week. Stir well before serving.
Nutrition Information
Calories per serving
Each tablespoon of mock sour cream contains 13 calories.
Carbohydrates
Each tablespoon of mock sour cream contains approximately 1 gram of carbohydrates.
Fats
Each tablespoon of mock sour cream contains 0 grams of fat.
Proteins
Each tablespoon of mock sour cream contains approximately 1 gram of protein.
Vitamins and minerals
Mock sour cream is a good source of calcium, providing approximately 2% of the recommended daily intake per tablespoon.
Alergens
This recipe contains dairy from the cottage cheese. Those with dairy allergies should avoid this recipe.
Summary
Mock sour cream is a low-calorie, low-fat alternative to traditional sour cream that is rich in protein and calcium.
Summary
Mock sour cream is a delicious and healthy alternative to traditional sour cream, perfect for those looking to reduce their fat intake or avoid dairy products. This recipe is easy to make and can be customized to suit your taste preferences.
How did I get this recipe?
The first time I saw this recipe, I was captivated by its flavors. It was a cold winter evening, and I was flipping through an old cookbook that belonged to my mother. As I turned the pages, a recipe for mock sour cream caught my eye. The ingredients were simple - just milk, vinegar, and lemon juice - but the end result promised to be creamy and tangy, just like the real thing.
I had never heard of mock sour cream before, but I was intrigued. I decided to give it a try, and soon found myself in the kitchen, gathering the ingredients and following the instructions carefully. I heated the milk until it was just warm, then added the vinegar and lemon juice, stirring gently until the mixture thickened.
As I tasted the mock sour cream for the first time, I was amazed. It was rich and creamy, with a tangy kick that made it perfect for dipping vegetables or dolloping on top of a baked potato. I knew that this recipe was something special, and I couldn't wait to share it with my family and friends.
Over the years, I have made mock sour cream countless times, tweaking the recipe here and there to suit my tastes. Sometimes I add a touch of garlic or herbs for extra flavor, or swap out the vinegar for yogurt for a different texture. Each time I make it, I am reminded of that cold winter evening when I first discovered this simple yet delicious recipe.
I learned the recipe for mock sour cream from a dear friend of mine, who was a talented cook and always willing to share her culinary secrets. She told me that the recipe had been passed down through her family for generations, and that she had learned it from her own grandmother.
My friend's grandmother was a formidable woman, known for her skills in the kitchen and her ability to whip up delicious meals from the most basic of ingredients. She believed that good food was a way to bring people together, and she always made sure that her table was filled with hearty dishes and sweet treats for her family and friends to enjoy.
One day, my friend's grandmother invited her into the kitchen to teach her how to make mock sour cream. They spent the afternoon together, measuring out ingredients, stirring pots, and tasting the final product. As they sat down to eat, my friend's grandmother told her the story of how the recipe had come to be a family tradition.
It turned out that mock sour cream had been invented by my friend's great-grandmother during a time of hardship. Money was tight, and fresh cream was a luxury that few could afford. Determined to find a way to make do with what she had, my friend's great-grandmother had experimented with different ingredients until she had stumbled upon the perfect combination for a creamy, tangy topping that could rival the real thing.
From that day on, mock sour cream had become a staple in my friend's family, passed down from mother to daughter as a symbol of resilience and resourcefulness. As my friend shared the recipe with me, she passed on not only a delicious dish, but a piece of her family's history and traditions.
I am grateful to my friend for sharing this recipe with me, and for allowing me to become a part of the long line of cooks who have lovingly prepared mock sour cream for their loved ones. It is a dish that brings back memories of chilly winter evenings and warm kitchens, of laughter and love shared around the dinner table.
As I sit down to enjoy a bowl of mock sour cream, I am reminded of the power of food to connect us to our past and to the people we hold dear. Each bite is a taste of history, a reminder of the women who came before me and the legacy they have left behind. And as I savor the creamy, tangy goodness of this humble dish, I am grateful for the traditions that have shaped me and the recipes that have brought me closer to those I love.
Categories
| Apple Juice Recipes | Cottage Cheese Recipes | Low-calorie Recipes |