Mild Mango Salsa
Mild Mango Salsa Recipe from Mexico | Green Mango, Avocado, Lime Juice, and More
Introduction
Mild Mango Salsa is a refreshing and flavorful condiment that pairs well with a variety of dishes. The combination of tangy green mango, creamy avocado, and zesty lime juice creates a perfect balance of sweet and savory flavors.
History
Mango salsa originated in Mexico and has since become a popular condiment in many cuisines around the world. The addition of avocado in this mild version adds a creamy texture and richness to the salsa.
Ingredients
- 2 cups of shredded green mango
- 1 cup of lightly mashed avocado
- 3 tbsp of lime juice
- 0.5 cup of diced green onion
- 2 cloves of minced garlic
- 1 tsp of black pepper
- 1 tsp of coriander seed
- 1 tsp of minced cilantro
How to prepare
- Combine all the ingredients and refrigerate.
- Serve with beef, poultry, seafood, or Mexican food.
Variations
- Add diced tomatoes for a more traditional salsa flavor.
- Mix in diced bell peppers for added crunch and color.
- Substitute lemon juice for lime juice for a slightly different citrus flavor.
Cooking Tips & Tricks
Use ripe but firm mangoes for the best texture in the salsa.
- Adjust the amount of lime juice and black pepper to suit your taste preferences.
- For a spicier version, add diced jalapenos or red chili peppers.
Serving Suggestions
Serve Mild Mango Salsa with grilled chicken, fish tacos, or as a topping for nachos.
Cooking Techniques
The key to making a good Mild Mango Salsa is to finely dice the mango and avocado for a uniform texture. Mashing the avocado slightly helps to create a creamy consistency.
Ingredient Substitutions
If green mangoes are not available, you can use ripe mangoes for a sweeter salsa. You can also substitute red onion for green onion for a stronger flavor.
Make Ahead Tips
Mild Mango Salsa can be made ahead of time and stored in the refrigerator for up to 2 days. The flavors will continue to meld together, making it even more delicious.
Presentation Ideas
Serve Mild Mango Salsa in a colorful bowl or hollowed-out avocado shell for a visually appealing presentation.
Pairing Recommendations
Mild Mango Salsa pairs well with grilled meats, seafood, or as a topping for tacos and burritos. It also makes a great dip for tortilla chips.
Storage and Reheating Instructions
Store any leftover Mild Mango Salsa in an airtight container in the refrigerator. To reheat, let it come to room temperature or serve chilled.
Nutrition Information
Calories per serving
Each serving of Mild Mango Salsa contains approximately 80 calories.
Carbohydrates
Each serving of Mild Mango Salsa contains approximately 10 grams of carbohydrates.
Fats
Each serving of Mild Mango Salsa contains approximately 5 grams of healthy fats from avocado.
Proteins
Mild Mango Salsa is a low-protein dish, with less than 1 gram of protein per serving.
Vitamins and minerals
Mangoes are rich in vitamin C, while avocados provide potassium and vitamin E. The cilantro in the salsa adds a dose of vitamin K.
Alergens
This recipe contains garlic and onion, which may be allergens for some individuals.
Summary
Mild Mango Salsa is a low-calorie, nutrient-rich condiment that adds flavor and freshness to any meal.
Summary
Mild Mango Salsa is a versatile and delicious condiment that adds a burst of flavor to any dish. With its combination of sweet mango, creamy avocado, and zesty lime juice, it's sure to become a favorite in your recipe collection.
How did I get this recipe?
I have a clear memory of the first time I saw this recipe for Mild Mango Salsa. It was a warm summer day, and I was visiting my Aunt Martha’s house. She was known for her amazing cooking skills, and that day she was preparing a delicious spread for a family barbecue.
As I walked into her kitchen, the sweet aroma of ripe mangoes filled the air. I watched in awe as Aunt Martha expertly diced the bright yellow fruit and mixed it with tomatoes, red onions, jalapenos, and cilantro. The vibrant colors and fresh ingredients made my mouth water.
Curious, I asked Aunt Martha where she learned to make such a unique dish. She smiled and told me that she had picked up the recipe during a trip to Mexico many years ago. She explained that the combination of sweet mangoes and spicy jalapenos was a common flavor profile in Mexican cuisine.
Intrigued, I asked Aunt Martha if she could teach me how to make the salsa. She happily obliged, handing me a knife and a cutting board. As she guided me through the process of dicing the mangoes and mixing in the other ingredients, I felt a sense of pride and accomplishment.
After we finished making the salsa, Aunt Martha served it alongside grilled chicken and corn tortillas. The tangy sweetness of the mangoes paired perfectly with the smoky flavor of the chicken. I knew then that this recipe would become a staple in my own kitchen.
Over the years, I have made Mild Mango Salsa countless times for family gatherings, potlucks, and parties. Each time, I am reminded of that day in Aunt Martha’s kitchen and the joy of learning something new.
As I grew older, I continued to experiment with the recipe, adding different ingredients and adjusting the levels of spice to suit my taste. I discovered that a splash of lime juice added a refreshing zing to the salsa, while a pinch of cumin gave it a warm, earthy flavor.
I have shared the recipe with friends and neighbors, who have all raved about its delicious taste. Some have even requested copies of the recipe to make for themselves. I am always happy to pass on the knowledge that Aunt Martha imparted to me so many years ago.
Making Mild Mango Salsa has become a cherished tradition in my family. My grandchildren eagerly help me peel and dice the mangoes, their faces lighting up with excitement as they mix in the other ingredients. It warms my heart to see them carrying on the legacy of this beloved recipe.
As I look back on the years that have passed, I am grateful for the memories that Mild Mango Salsa has brought me. It is more than just a dish – it is a connection to my past, a reminder of the love and joy that cooking can bring.
I am grateful to Aunt Martha for introducing me to this wonderful recipe, and I am honored to carry on the tradition of making it for my loved ones. As I take a bite of the tangy, spicy salsa, I am filled with a sense of contentment and gratitude for the simple pleasures in life.
Categories
| Avocado Recipes | Cilantro Recipes | Coriander Seed Recipes | Garlic Recipes | Green Mango Recipes | Green Onion Recipes | Lime Juice Recipes | Mexican Recipes | Salsa Recipes |