Lamb Tortellini Minestrone
Lamb Tortellini Minestrone Recipe from Italy with Cheese and Great Northern Beans
Introduction
Lamb Tortellini Minestrone is a hearty and flavorful soup that combines the richness of ground lamb with the comfort of tortellini and vegetables. This recipe is perfect for a cozy night in or a gathering with friends and family.
History
Minestrone is a traditional Italian soup that dates back to ancient Rome. It was originally made with whatever vegetables and grains were available, making it a versatile and adaptable dish. The addition of lamb and tortellini adds a unique twist to this classic recipe.
Ingredients
- 1 lb (454 g) lean ground lamb
- 1 can of beef broth
- 36.5 oz (1.03 kg) of water
- 8 oz (227 g) of canned tomato sauce
- 1 garlic clove
- 8 oz (227 g) of dry cheese tortellini
- 1 pack of frozen vegetables
- 15 oz (425 g) of canned great northern beans
- 1.5 tsp of dried italian seasoning
How to prepare
- Bring the broth, water, and tomato sauce to a boil in a large saucepan over high heat.
- Add all the other ingredients and reduce the heat to medium-low.
- Simmer for 10 to 15 minutes or until the tortellini and vegetables are tender, stirring occasionally.
- Note: The mixed vegetables should include cauliflower, zucchini, carrots, and red peppers.
- Substitutions: Use 2 cups of cooked, cubed lean American lamb leg or shoulder instead of the boxed tortellini.
- You can also use 16 oz (454 g) of fresh tortellini instead of the boxed tortellini.
- If desired, you can use low-sodium beef broth instead of regular beef broth.
Variations
- Use ground beef or turkey instead of lamb.
- Add additional vegetables such as spinach or kale.
- Use different types of tortellini, such as cheese or spinach-filled.
Cooking Tips & Tricks
Be sure to brown the ground lamb before adding it to the soup to enhance the flavor.
- For a richer broth, you can use homemade beef broth instead of canned.
- Feel free to customize the vegetables in this recipe to suit your preferences.
Serving Suggestions
Serve this soup with crusty bread or a side salad for a complete meal.
Cooking Techniques
Browning the lamb adds depth of flavor to the soup.
- Simmering the soup allows the flavors to meld together.
Ingredient Substitutions
Use ground beef or turkey instead of lamb.
- Use vegetable broth instead of beef broth for a vegetarian version.
- Use fresh vegetables instead of frozen for a fresher taste.
Make Ahead Tips
This soup can be made ahead of time and reheated before serving. Store it in an airtight container in the refrigerator for up to 3 days.
Presentation Ideas
Garnish the soup with fresh herbs such as parsley or basil before serving. Serve in individual bowls with a sprinkle of grated Parmesan cheese on top.
Pairing Recommendations
Pair this soup with a light red wine such as Pinot Noir or a crisp white wine such as Sauvignon Blanc.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a saucepan over medium heat until warmed through.
Nutrition Information
Calories per serving
Each serving of Lamb Tortellini Minestrone contains approximately 300 calories.
Carbohydrates
Each serving of Lamb Tortellini Minestrone contains approximately 35 grams of carbohydrates.
Fats
Each serving of Lamb Tortellini Minestrone contains approximately 12 grams of fat.
Proteins
Each serving of Lamb Tortellini Minestrone contains approximately 20 grams of protein.
Vitamins and minerals
This soup is a good source of vitamin A, vitamin C, iron, and calcium.
Alergens
This recipe contains wheat (tortellini) and may contain soy (depending on the brand of tortellini).
Summary
Lamb Tortellini Minestrone is a balanced meal that provides a good mix of carbohydrates, fats, and proteins, along with essential vitamins and minerals.
Summary
Lamb Tortellini Minestrone is a delicious and satisfying soup that is perfect for any occasion. With its rich flavors and hearty ingredients, this recipe is sure to become a favorite in your household. Enjoy!
How did I get this recipe?
I recall the feeling of curiosity that washed over me when I found this recipe for Lamb Tortellini Minestrone. It was tucked away in an old cookbook that had been passed down to me from my own grandmother. The pages were worn and stained, a testament to the many years of use they had seen.
As I read through the ingredients and instructions, I couldn't help but be intrigued. The combination of tender lamb, delicate tortellini, and hearty vegetables sounded like the perfect comfort food. I knew I had to give it a try.
I had always been fascinated by the art of cooking. From a young age, I would watch my mother and grandmother in the kitchen, marveling at how they could take simple ingredients and transform them into delicious meals. I was eager to learn their secrets and carry on their traditions.
Over the years, I had collected recipes from various places and people. Some were passed down through generations, while others were discovered in cookbooks or shared by friends. Each recipe held a special place in my heart, a connection to the past and a promise of future meals shared with loved ones.
As I set out to make the Lamb Tortellini Minestrone, I gathered the ingredients and prepared my kitchen. The aroma of simmering broth and roasting lamb filled the air, creating a sense of anticipation and excitement. I followed the recipe carefully, taking my time to ensure each step was done just right.
As the soup came together, I couldn't help but think of all the memories that were being created in that moment. The laughter of family gatherings, the warmth of shared meals, and the joy of creating something delicious with my own two hands.
When the soup was finally ready, I ladled it into bowls and garnished it with a sprinkle of fresh parsley. I took a moment to savor the sight and smell of the finished dish before taking my first bite. The flavors danced on my tongue, a perfect harmony of savory lamb, tender tortellini, and hearty vegetables.
I knew then that this recipe would become a staple in my own collection. It was more than just a dish to me - it was a connection to my past, a celebration of my present, and a promise of many more meals to come.
As I sat down to enjoy my Lamb Tortellini Minestrone, I couldn't help but feel grateful for all the lessons I had learned along the way. From my grandmother's kitchen to my own, the love and passion for cooking had been passed down through the generations. And with each delicious bite, I knew that tradition would continue to live on.
Categories
| Beef Stock And Broth Recipes | Cauliflower Recipes | Cheese Recipes | Clove Recipes | Great Northern Bean Recipes | Healthy Main Dishes | Healthy Side Dishes | Italian Recipes | Lamb Recipes |