Hungarian Beef Goulash over Rice

Hungarian Beef Goulash over Rice Recipe - Authentic Hungarian Cuisine

Region / culture: Hungary | Preparation time: 15 minutes | Cooking time: 1 hour | Servings: 4

Introduction

Hungarian Beef Goulash over Rice is a hearty and flavorful dish that is perfect for a cozy night in. This traditional Hungarian recipe is made with tender beef cubes, onions, garlic, paprika, and other delicious ingredients. Served over a bed of hot cooked rice, this dish is sure to warm you up from the inside out.

History

Hungarian Beef Goulash is a classic dish that has been enjoyed in Hungary for centuries. Originally a peasant dish, goulash was made with whatever ingredients were on hand, including beef, onions, and paprika. Over time, the recipe evolved to include other ingredients such as garlic, broth, and cornstarch. Today, Hungarian Beef Goulash is a beloved comfort food that is enjoyed by people all over the world.

Ingredients

1.5 lb (680 g) boneless beef cubes for stew
2 tbsp vegetable oil
0.5 cup finely chopped onion
1 clove garlic, minced
1 cup beef broth
1 tbsp paprika
0.75 tsp salt
0.13 tsp ground black pepper
1 tbsp cornstarch
1 tbsp water
3 cup hot cooked rice
green onions for garnish (optional)

How to prepare

In a 10-inch skillet, cook the beef in oil for 8 to 10 minutes or until browned on all sides.
Add the onion and garlic to the skillet; cook for 2 to 3 minutes or until tender-crisp. Pour off any excess fat.
Add the broth, paprika, salt, and pepper to the skillet.
Bring the mixture to a boil. Cover, reduce the heat, and simmer for 45 minutes to 1 hour or until the beef is tender.
In a separate bowl, combine the cornstarch with water.
Add the cornstarch mixture to the beef mixture; cook, stirring, for 2 to 3 minutes or until thickened.
Serve the beef mixture over hot rice. Garnish with sliced green onions, if desired.

Variations

Add diced bell peppers or carrots for extra flavor and texture.
Use smoked paprika for a smoky twist on the classic recipe.
Substitute the beef cubes with pork or chicken for a different take on the dish.

Cooking Tips & Tricks

Be sure to brown the beef cubes on all sides before adding the onions and garlic. This will help to seal in the flavor and juices of the meat.

- For a richer flavor, use homemade beef broth instead of store-bought.

- To thicken the sauce, mix the cornstarch with water before adding it to the beef mixture.

- Garnish the dish with sliced green onions for a pop of color and freshness.

Serving Suggestions

Hungarian Beef Goulash over Rice is delicious on its own, but you can also serve it with a side of crusty bread or a simple green salad.

Cooking Techniques

Browning the beef cubes before adding the onions and garlic helps to develop a rich flavor in the dish.

- Simmering the goulash slowly allows the flavors to meld together and the meat to become tender.

Ingredient Substitutions

You can use chicken or vegetable broth instead of beef broth.

- If you don't have cornstarch, you can use flour as a thickening agent.

Make Ahead Tips

Hungarian Beef Goulash over Rice can be made ahead of time and reheated before serving. Store the goulash in an airtight container in the refrigerator for up to 3 days.

Presentation Ideas

Serve Hungarian Beef Goulash over Rice in a shallow bowl with a sprinkle of chopped green onions on top for a beautiful presentation.

Pairing Recommendations

This dish pairs well with a glass of red wine, such as a Cabernet Sauvignon or Merlot.

Storage and Reheating Instructions

Store any leftovers of Hungarian Beef Goulash over Rice in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

Each serving of Hungarian Beef Goulash over Rice contains approximately 400 calories.

Carbohydrates

Each serving of Hungarian Beef Goulash over Rice contains approximately 45 grams of carbohydrates.

Fats

Each serving of Hungarian Beef Goulash over Rice contains approximately 15 grams of fats.

Proteins

Each serving of Hungarian Beef Goulash over Rice contains approximately 30 grams of proteins.

Vitamins and minerals

Hungarian Beef Goulash over Rice is a good source of iron, vitamin C, and vitamin B12.

Alergens

This recipe contains soy (from the vegetable oil) and wheat (from the cornstarch). It may also contain dairy if garnished with sour cream.

Summary

Hungarian Beef Goulash over Rice is a balanced meal that provides a good mix of carbohydrates, fats, and proteins. It is also rich in vitamins and minerals, making it a nutritious and satisfying dish.

Summary

Hungarian Beef Goulash over Rice is a comforting and flavorful dish that is perfect for a cozy night in. Made with tender beef cubes, onions, garlic, and paprika, this traditional Hungarian recipe is sure to warm you up from the inside out. Serve it over a bed of hot cooked rice for a satisfying meal that the whole family will love.

How did I get this recipe?

The first time I saw this recipe, I knew it was something I had to try. I had always been intrigued by Hungarian cuisine, with its rich flavors and hearty dishes. And as someone who loves to cook and experiment in the kitchen, I was excited to try my hand at making Hungarian Beef Goulash over Rice.

I first came across the recipe for Hungarian Beef Goulash over Rice in an old cookbook that belonged to my great-grandmother. The pages were yellowed and fragile, with handwritten notes in the margins. The recipe itself was simple and straightforward, calling for just a few basic ingredients – beef, onions, paprika, and tomatoes – but the end result was a rich and flavorful stew that was perfect for a cold winter’s night.

I decided to give the recipe a try one Sunday afternoon, when I had some free time to devote to cooking. As I gathered the ingredients and began to prepare the dish, I found myself transported back in time to my great-grandmother’s kitchen. I could almost hear the clatter of pots and pans, the sizzle of onions frying in a pan, and the comforting aroma of paprika filling the air.

As the goulash simmered on the stove, I couldn’t resist sneaking a taste. The flavors were incredible – the beef was tender and juicy, the onions were soft and sweet, and the paprika added a warm, earthy heat to the dish. I knew then that this recipe was a keeper, and I made a mental note to add it to my repertoire of go-to meals.

Over the years, I have made Hungarian Beef Goulash over Rice countless times, tweaking the recipe here and there to suit my own tastes. Sometimes I add a splash of red wine for extra depth of flavor, or a dollop of sour cream for a touch of richness. But no matter how I prepare it, the dish always brings me back to that first time I made it, and to the memories of my great-grandmother and the legacy of cooking that she passed down to me.

I remember one particularly cold winter’s night when I made Hungarian Beef Goulash over Rice for my family. We gathered around the table, the steam rising from our bowls, and dug into the hearty stew with gusto. The flavors were as comforting and familiar as an old friend, and we all savored each bite, knowing that this dish was more than just a meal – it was a connection to our past, to our heritage, and to the love that we share for good food and good company.

As I sit here now, reflecting on the recipe for Hungarian Beef Goulash over Rice and the memories that it holds for me, I am struck by how food has the power to bring us together, to nourish not only our bodies but also our spirits. Cooking is more than just following a set of instructions – it is a way to connect with our past, to honor our traditions, and to create new memories that will be passed down through the generations.

And so, as I continue to cook and explore new recipes, I am grateful for the gift of cooking that has been passed down to me by my ancestors. I will always cherish the memories of making Hungarian Beef Goulash over Rice, and I will continue to share this dish with my loved ones, knowing that each bite is a taste of the love and history that has shaped me into the cook that I am today.