Cesnakova polievka Recipe from Slovakia - Delicious Garlic Soup

Cesnakova polievka

Cesnakova polievka Recipe from Slovakia - Delicious Garlic Soup
Region / culture: Slovakia | Preparation time: 10 minutes | Cooking time: 12 minutes | Servings: 4


Cesnakova polievka
Cesnakova polievka

Cesnakova polievka, also known as Slovak garlic soup, is a traditional Slovakian dish that is loved for its rich and comforting flavors. This soup is perfect for cold winter days or when you're feeling under the weather. The combination of garlic, bread, and parsley creates a delicious and hearty soup that will warm you up from the inside out.


Cesnakova polievka has been a staple in Slovakian cuisine for generations. Garlic has long been known for its health benefits, including its ability to boost the immune system and fight off colds and flu. This soup is often served during the winter months to help ward off illness and keep the body healthy.


How to prepare

  1. Start by boiling a pot of water. Add the stock cubes to the boiling water and cook for 10 minutes. After 10 minutes, squeeze the cloves of garlic into the water and continue cooking for an additional 2 minutes.
  2. Heat oil in a frying pan. Add the diced bread and fry until crispy. Serve the soup in bowls along with the fried bread. Garnish with a sprinkle of parsley for decoration.


  • Add cooked chicken or sausage for added protein.
  • Use vegetable broth for a vegetarian version of the soup.

Cooking Tips & Tricks

Be sure to use fresh garlic for the best flavor in this soup.

- Fry the diced bread until crispy to add a crunchy texture to the soup.

- Garnish with fresh parsley for a pop of color and added freshness.

Serving Suggestions

Serve Cesnakova polievka as a starter or as a light meal with a side salad.

Cooking Techniques

Boiling, frying

Ingredient Substitutions

Use gluten-free bread for a gluten-free version of the soup.

- Use olive oil instead of vegetable oil for a healthier option.

Make Ahead Tips

Cesnakova polievka can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat on the stove before serving.

Presentation Ideas

Serve Cesnakova polievka in a bowl garnished with a sprig of parsley for a beautiful presentation.

Pairing Recommendations

Pair Cesnakova polievka with a light white wine or a crisp lager beer.

Storage and Reheating Instructions

Store leftover Cesnakova polievka in an airtight container in the refrigerator for up to 3 days. Reheat on the stove until heated through.

Nutrition Information

Calories per serving

Each serving of Cesnakova polievka contains approximately 200 calories.


Each serving of Cesnakova polievka contains approximately 25 grams of carbohydrates.


Each serving of Cesnakova polievka contains approximately 10 grams of fats.


Each serving of Cesnakova polievka contains approximately 5 grams of proteins.

Vitamins and minerals

Cesnakova polievka is rich in vitamin C, vitamin B6, and manganese from the garlic. It also contains iron, calcium, and potassium from the broth.


This recipe contains gluten from the bread. It may also contain dairy if using a stock cube that contains milk.


Cesnakova polievka is a nutritious and flavorful soup that is rich in vitamins and minerals. It is a great option for a comforting and healthy meal.


Cesnakova polievka is a delicious and nutritious Slovakian garlic soup that is perfect for cold winter days. With its rich flavors and comforting ingredients, this soup is sure to become a favorite in your household.

How did I get this recipe?

The first time I saw this recipe, I was drawn to it like a magnet. It was a chilly autumn day, and I had just come back from a long walk in the woods. As I sat down at the kitchen table to warm up with a cup of tea, my dear friend Anna came over with a piece of paper in her hand. She had a wide smile on her face as she handed it to me.

"Here, Mary, I thought you might like this recipe. It's for Cesnakova polievka, a traditional Slovak garlic soup. I know how much you enjoy trying out new dishes," she said.

I looked at the recipe with curiosity, my eyes scanning the list of ingredients and instructions. I could almost smell the aroma of garlic and herbs wafting from the page. The thought of making a warm, comforting soup from scratch excited me.

"Thank you, Anna! This looks wonderful. I can't wait to give it a try," I replied, my heart filled with gratitude for such a thoughtful gesture.

Anna sat down at the table with me, and we spent the next few hours chatting and reminiscing about our childhood days in the old country. We shared stories of our grandmothers and the delicious meals they used to prepare for us. I could see the twinkle in Anna's eyes as she spoke about her grandmother's hearty soups and stews, made with love and care.

As I listened to her stories, I realized that cooking was not just about following a recipe. It was about preserving traditions, creating memories, and nourishing the soul. I made a mental note to make the Cesnakova polievka for my own grandchildren someday, passing down a piece of my heritage to the next generation.

The following day, I gathered all the ingredients for the soup and set to work in the kitchen. I chopped the fresh garlic, onions, and potatoes, savoring the earthy scents that filled the air. I melted butter in a pot and sautéed the vegetables until they were fragrant and golden brown. Then, I added the broth, herbs, and spices, letting the mixture simmer on the stove for hours.

As the soup bubbled away, I thought about the journey that had brought me to this moment. I remembered my own grandmother, who taught me how to cook with love and passion. She had a knack for turning simple ingredients into extraordinary dishes, filling our home with warmth and comfort. I missed her dearly, but I knew that her spirit lived on in the recipes she had passed down to me.

Finally, the soup was ready. I ladled it into bowls and garnished it with fresh parsley and a dollop of sour cream. I sat down at the table and took a spoonful, savoring the rich flavors that danced on my taste buds. The soup was a symphony of garlic, herbs, and spices, a tribute to the generations of cooks who had come before me.

As I enjoyed my Cesnakova polievka, I felt a deep sense of satisfaction and contentment. Cooking had always been my passion, my creative outlet, my way of connecting with the world around me. And now, with this new recipe in my repertoire, I felt a renewed sense of purpose and joy.

I knew that I would continue to experiment in the kitchen, trying out new recipes and techniques, adding my own twist to traditional dishes. But no matter how far I strayed from the beaten path, I would always come back to the simple pleasure of a homemade soup, made with love and shared with those I hold dear.

And so, dear reader, I invite you to join me on this culinary journey, to explore the wonders of the kitchen and the joys of good food. Let us cook, eat, and celebrate life together, one delicious meal at a time. Bon appétit!


| Slavic Recipes | Slovak Recipes | Slovak Soups | Slovakian Recipes |

Recipes with the same ingredients