Jhinga aur Kiwi Salad
Jhinga aur Kiwi Salad Recipe - A Delicious Pakistani Dish
Introduction
Jhinga aur Kiwi Salad is a refreshing and flavorful dish that combines the sweetness of oranges, the tanginess of kiwi, and the succulent taste of prawns. This salad is perfect for a light and healthy meal or as a side dish for a summer barbecue.
History
This recipe is a fusion of flavors from different cuisines, combining the freshness of fruits with the savory taste of prawns. It is a modern twist on traditional seafood salads, incorporating exotic ingredients like kiwi and nuts.
Ingredients
- 2 orange halves (shells only)
- 2 oranges (segmented)
- 250 g cooked prawns
- 1 kiwi (peeled and sliced)
- 2 tbsp chopped nuts
- 4 tbsp chopped herbs
- Dressing
- 2 tbsp yoghurt
- 2 tbsp lemon juice
- 1 tbsp honey
- 0.5 tsp mustard
- 1 tbsp oil
- salt and pepper
- mushroom rolls
- 4 slices bread (crusts removed)
- 1 tbsp softened butter
- 0.25 tsp lemon rind
- 1 tsp chopped herbs
- pepper
- 2 tbsp finely chopped mushrooms (fried)
How to prepare
- Combine orange segments, prawns, kiwi, nuts, and herbs.
- Season the mixture.
- Whisk together the dressing ingredients and mix with the prawns and fruit.
- Spoon the mixture into orange shells and chill.
- Flatten bread slices with a rolling pin.
- Beat butter, rind, herbs, and pepper together.
- Spread the butter mixture over the bread and scatter mushrooms on top.
- Roll up the bread and chill well before serving.
Variations
- Substitute the prawns with grilled chicken or tofu for a vegetarian option.
- Add avocado or mango for an extra burst of flavor.
- Use different nuts like almonds or pistachios for a different texture.
Cooking Tips & Tricks
Make sure to cook the prawns just until they turn pink and opaque to avoid overcooking.
- Use fresh herbs for the dressing to enhance the flavors of the salad.
- Chill the salad before serving to allow the flavors to meld together.
Serving Suggestions
Serve the Jhinga aur Kiwi Salad as a light lunch or as a side dish with grilled fish or chicken. It pairs well with a glass of white wine or a fruity cocktail.
Cooking Techniques
Cooking the prawns: Make sure to cook the prawns on high heat for a short amount of time to prevent them from becoming tough.
- Chilling the salad: Chilling the salad before serving helps to enhance the flavors and textures.
Ingredient Substitutions
Use shrimp or scallops instead of prawns.
- Substitute honey with maple syrup or agave nectar.
- Use Greek yogurt instead of regular yogurt for a creamier dressing.
Make Ahead Tips
You can prepare the salad mixture and dressing ahead of time and assemble just before serving. The bread rolls can also be made in advance and chilled until ready to serve.
Presentation Ideas
Serve the Jhinga aur Kiwi Salad in the hollowed-out orange shells for a beautiful and elegant presentation. Garnish with fresh herbs or edible flowers for a pop of color.
Pairing Recommendations
This salad pairs well with a light and crisp white wine like Sauvignon Blanc or a sparkling rosé. For a non-alcoholic option, try a refreshing iced tea or lemonade.
Storage and Reheating Instructions
Store any leftover salad in an airtight container in the refrigerator for up to 2 days. The bread rolls can be stored separately and reheated in the oven before serving.
Nutrition Information
Calories per serving
Each serving of Jhinga aur Kiwi Salad contains approximately 250 calories, making it a light and nutritious meal option.
Carbohydrates
The carbohydrates in this salad mainly come from the fruits like oranges and kiwi, as well as the honey in the dressing. Carbohydrates provide energy for the body and are essential for a balanced diet.
Fats
The fats in this salad come from the nuts, oil, and butter used in the recipe. These healthy fats are important for brain function and overall health.
Proteins
The main source of protein in this salad comes from the prawns. Protein is essential for building and repairing tissues in the body.
Vitamins and minerals
Oranges and kiwi are rich in vitamin C, which is important for boosting the immune system and promoting healthy skin. Nuts provide essential minerals like magnesium and zinc.
Alergens
This recipe contains shellfish (prawns) and nuts, which are common allergens. Make sure to check for any allergies before serving this dish.
Summary
Overall, Jhinga aur Kiwi Salad is a well-balanced dish that provides a good mix of carbohydrates, fats, proteins, vitamins, and minerals.
Summary
Jhinga aur Kiwi Salad is a delicious and nutritious dish that combines the flavors of citrus fruits, prawns, and kiwi. With a refreshing dressing and crunchy bread rolls, this salad is perfect for a light and healthy meal.
How did I get this recipe?
I distinctly remember the first time I saw this recipe for Jhinga aur Kiwi Salad. It was a warm summer day, and I was visiting my friend Farida in her bustling kitchen. As I watched her effortlessly prepare this unique salad, I couldn't help but be intrigued by the combination of flavors and textures.
Farida explained to me that she had learned this recipe from her grandmother, who had passed it down through generations. She said that the sweetness of the kiwi paired perfectly with the subtle spiciness of the shrimp, creating a refreshing and light dish that was perfect for a hot summer day.
I was eager to learn how to make this salad myself, so Farida graciously shared the recipe with me. She guided me through each step, from marinating the shrimp in a blend of spices to carefully slicing the kiwi into delicate rounds. I was amazed by the skill and precision that went into creating this dish, and I knew that I wanted to master it myself.
After that day, I began experimenting with the recipe in my own kitchen. I made adjustments here and there, adding a touch of lemon juice for brightness and a sprinkle of fresh mint for an extra burst of flavor. Each time I made the salad, I found myself transported back to that warm summer day in Farida's kitchen, surrounded by the comforting aromas of spices and herbs.
Over the years, I have shared this recipe with friends and family, each time adding my own unique twist to make it truly my own. I have received countless compliments and requests for the recipe, and I am always happy to pass it along to anyone who is curious to try it.
One day, while visiting a local farmer's market, I met a woman who had recently moved to the area from India. She told me that she missed the flavors of home and was eager to learn how to make traditional dishes in her new surroundings. I immediately thought of my Jhinga aur Kiwi Salad and knew that it would be the perfect recipe to share with her.
I invited her over to my house and together we prepared the salad, exchanging stories and laughter as we worked. She was amazed by the unique combination of ingredients and flavors, and I could see a spark of joy in her eyes as she took her first bite.
As we sat down to enjoy the salad together, she thanked me for sharing the recipe with her and for welcoming her into my home. She said that the dish reminded her of her own grandmother, who had taught her how to cook with love and passion.
In that moment, I realized the true power of food – not just as sustenance, but as a bridge between cultures and generations. This recipe for Jhinga aur Kiwi Salad had brought me closer to my friend from India, connecting us through a shared love of cooking and a desire to preserve our culinary traditions.
And so, I continue to make this salad with love and care, honoring the memories of my friend Farida and the woman from India who now calls this place home. Each time I prepare it, I am reminded of the bonds that food can create and the joy that comes from sharing a delicious meal with others.
As I sit down to enjoy a bowl of Jhinga aur Kiwi Salad, I am filled with gratitude for the memories and experiences that have shaped me into the cook that I am today. And I look forward to passing this recipe down to future generations, so that they too can experience the joy and connection that comes from sharing a meal made with love.
Categories
| Kiwi Recipes | Mushroom Recipes | Pakistani Recipes | Pakistani Salads | Yogurt Recipes |