Italian Meat Loaf

Authentic Italian Meat Loaf Recipe - Taste the Flavors of Italy

Region / culture: Italy | Preparation time: 20 minutes | Cooking time: 1 hour 5 minutes | Servings: 6

Introduction

Italian Meat Loaf is a delicious and hearty dish that combines the flavors of ground beef, ham, and mozzarella cheese. This recipe is perfect for a cozy family dinner or a special occasion meal.

History

Italian Meat Loaf has its origins in traditional Italian cuisine, where meatloaf is a popular comfort food dish. This recipe puts a unique twist on the classic meatloaf by incorporating Italian flavors like oregano, parsley, and mozzarella cheese.

Ingredients

2 beaten eggs
0.75 cup softened bread crumbs
0.5 cup tomato juice
2 tbsp snipped parsley
0.5 tsp dried oregano
0.25 tsp salt
0.25 tsp pepper
1 small minced garlic clove
2 lb (907 g) lean ground beef
8 thin slices of boiled ham
6 oz (170 g) shredded mozzarella
3 slices of mozzarella cut diagonally

How to prepare

Combine eggs, breadcrumbs, juice, parsley, oregano, salt, pepper, and garlic.
Stir in ground beef and mix well.
Pat the mixture into a thick rectangle on foil.
Place ham slices on top.
Sprinkle shredded mozzarella on top.
Carefully roll up the mixture using the foil.
Bake in a preheated 350-degree oven for 1 hour.
Top with cheese triangles and cook for an additional 5 minutes to melt the cheese.

Variations

Substitute ground turkey or chicken for the ground beef for a lighter version of the dish.
Add diced bell peppers, onions, or mushrooms to the meat mixture for extra flavor and texture.

Cooking Tips & Tricks

Be sure to mix the ingredients thoroughly to ensure that the flavors are evenly distributed throughout the meatloaf.

- Use lean ground beef to reduce the fat content of the dish.

- Let the meatloaf rest for a few minutes before slicing to allow the juices to redistribute and keep the meat moist.

Serving Suggestions

Italian Meat Loaf pairs well with a side of roasted vegetables, mashed potatoes, or a fresh green salad.

Cooking Techniques

Baking is the preferred cooking technique for Italian Meat Loaf, as it allows the flavors to meld together and the cheese to melt perfectly.

Ingredient Substitutions

If you don't have tomato juice on hand, you can use tomato sauce or even ketchup as a substitute.

Make Ahead Tips

Italian Meat Loaf can be prepared in advance and stored in the refrigerator before baking. Simply cover the meatloaf with foil and refrigerate until ready to bake.

Presentation Ideas

Slice the Italian Meat Loaf and arrange it on a platter with fresh herbs and cherry tomatoes for a beautiful presentation.

Pairing Recommendations

Italian Meat Loaf pairs well with a glass of red wine, such as Chianti or Sangiovese.

Storage and Reheating Instructions

Leftover Italian Meat Loaf can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.

Nutrition Information

Calories per serving

Each serving of Italian Meat Loaf contains approximately 400 calories.

Carbohydrates

Each serving of Italian Meat Loaf contains approximately 10 grams of carbohydrates.

Fats

Each serving of Italian Meat Loaf contains approximately 20 grams of fat.

Proteins

Each serving of Italian Meat Loaf contains approximately 35 grams of protein.

Vitamins and minerals

Italian Meat Loaf is a good source of iron, vitamin B12, and zinc.

Alergens

This recipe contains eggs, wheat (breadcrumbs), and dairy (mozzarella cheese), which may be allergens for some individuals.

Summary

Italian Meat Loaf is a protein-rich dish that is relatively high in fat and calories. It is a good source of essential nutrients like iron and vitamin B12.

Summary

Italian Meat Loaf is a flavorful and satisfying dish that is perfect for a family dinner or special occasion. With a delicious combination of ground beef, ham, and mozzarella cheese, this recipe is sure to become a new favorite in your household. Enjoy!

How did I get this recipe?

The first time I saw this recipe, I was immediately drawn to it. I had always loved meatloaf, but this Italian twist on the classic dish intrigued me. The recipe was passed down to me by my dear friend Maria, who was a fabulous cook and always had the most delicious recipes up her sleeve.

It was a warm summer day when Maria invited me over to her house for lunch. As soon as I walked in, the aroma of garlic, tomatoes, and herbs wafted through the air, making my mouth water. Maria greeted me with a warm hug and a knowing smile, as if she had been expecting me.

"Come, come," she said, leading me into the kitchen. "I have a special recipe to share with you today."

I eagerly followed her to the stove, where a large pan sizzled with ground beef, onions, and Italian spices. Maria handed me a wooden spoon and instructed me to stir the meat while she chopped up fresh basil and parsley.

As the meat cooked and the flavors melded together, Maria shared with me the story behind the recipe. She explained that it was a family recipe that had been passed down for generations. Each woman in her family had put their own twist on it, adding or subtracting ingredients to suit their taste.

Maria's version of Italian meatloaf was a harmonious blend of ground beef, breadcrumbs, Parmesan cheese, and fresh herbs. She added a generous amount of garlic and a splash of red wine for depth of flavor. As the meatloaf baked in the oven, the savory aroma filled the kitchen, making my stomach growl in anticipation.

When the meatloaf was finally done, Maria pulled it out of the oven and let it rest for a few minutes before slicing into it. The golden crust cracked open to reveal a moist and flavorful interior, speckled with bits of cheese and herbs. Maria served me a generous slice on a plate, along with a side of roasted vegetables and a glass of red wine.

As I took my first bite, I was transported to Italy, with each mouthful bursting with the flavors of tomatoes, garlic, and herbs. The meat was tender and juicy, with a hint of sweetness from the red wine. Maria watched me with a twinkle in her eye, knowing that she had created a masterpiece.

After that day, I couldn't get Maria's Italian meatloaf out of my mind. I begged her for the recipe, and she graciously shared it with me, along with a few tips and tricks to make it even better.

Over the years, I have made Maria's Italian meatloaf countless times, each time adding my own touch to it. Sometimes I add a bit of spicy sausage for an extra kick, or switch up the herbs depending on what I have on hand. But no matter how I tweak the recipe, the essence of Maria's meatloaf always shines through.

Whenever I make this dish, I think of Maria and the wonderful times we shared in her kitchen. Her love and passion for cooking has inspired me to create my own culinary masterpieces, and I am forever grateful for her friendship and guidance.

So, if you ever find yourself craving a hearty and comforting meal, look no further than this Italian meatloaf recipe. I promise you won't be disappointed. Just be sure to pour yourself a glass of red wine and savor each bite, as you taste the love and tradition that has been passed down through generations. Buon appetito!