Haitian Coleslaw

Haitian Coleslaw Recipe - A Flavorful Twist on a Classic Dish

Region / culture: Haiti | Preparation time: 15 minutes | Cooking time: 0 minutes | Servings: 8

Introduction

Haitian coleslaw, also known as pikliz, is a spicy and tangy cabbage and carrot salad that is a staple in Haitian cuisine. This flavorful dish is often served as a side dish to accompany main courses or as a topping for sandwiches and burgers.

History

Coleslaw has been a popular dish in Haiti for many years, with each family having their own unique recipe. The addition of spicy chilies and tangy lime juice gives Haitian coleslaw its distinctive flavor profile.

Ingredients

0.25 cup of mayonnaise
0.25 cup of olive oil
0.25 cup of fresh lime juice
2 tbsp of apple cider vinegar
2 tbsp of dijon mustard
2 tbsp of chopped fresh dill
1 tbsp of sugar
2 small serrano chiles, seeded and minced (about 2.5 tsp)
1 minced garlic clove
1 tsp of celery seeds
8 cups of shredded cabbage (about 1.25 lb or 567 g)
2 cups of shredded carrots (about 2 large carrots)

How to prepare

In a medium bowl, whisk together mayonnaise, olive oil, lime juice, apple cider vinegar, mustard, chopped dill, sugar, chilies, garlic, and celery seeds until well blended.
In a large bowl, toss cabbage and carrots with enough dressing to coat.
Season with salt and pepper to taste.
(Coleslaw can be prepared ahead of time.
Let it stand at room temperature for up to 1 hour, or cover and refrigerate for up to 4 hours.)
Serve the coleslaw cold or at room temperature.

Variations

For a sweeter coleslaw, add a tablespoon of honey to the dressing. You can also add shredded red cabbage for a pop of color.

Cooking Tips & Tricks

To make the coleslaw extra spicy, leave the seeds in the serrano chilies. For a milder version, remove the seeds before mincing.

Serving Suggestions

Haitian coleslaw is delicious served alongside grilled meats, fried plantains, or rice and beans.

Cooking Techniques

Shred the cabbage and carrots using a sharp knife or a food processor for quick and easy preparation.

Ingredient Substitutions

You can substitute white vinegar for apple cider vinegar and jalapenos for serrano chilies if needed.

Make Ahead Tips

Haitian coleslaw can be made ahead of time and stored in the refrigerator for up to 4 hours before serving.

Presentation Ideas

Garnish the coleslaw with fresh dill sprigs or a sprinkle of paprika for a beautiful presentation.

Pairing Recommendations

Haitian coleslaw pairs well with grilled chicken, pork, or fish. It also complements spicy dishes like jerk chicken or curry.

Storage and Reheating Instructions

Store any leftover coleslaw in an airtight container in the refrigerator for up to 2 days. Stir well before serving.

Nutrition Information

Calories per serving

Each serving of Haitian coleslaw contains approximately 150 calories.

Carbohydrates

Each serving of Haitian coleslaw contains approximately 10 grams of carbohydrates.

Fats

Each serving of Haitian coleslaw contains approximately 10 grams of fats.

Proteins

Each serving of Haitian coleslaw contains approximately 2 grams of proteins.

Vitamins and minerals

Haitian coleslaw is rich in Vitamin C from the cabbage and carrots, as well as Vitamin A from the carrots.

Alergens

This recipe contains eggs and mustard, which may be allergens for some individuals.

Summary

Haitian coleslaw is a nutritious side dish that is low in calories and high in vitamins and minerals.

Summary

Haitian coleslaw is a flavorful and spicy side dish that adds a kick to any meal. With its tangy dressing and crunchy vegetables, this coleslaw is sure to become a favorite at your next gathering.

How did I get this recipe?

The memory of discovering this recipe is still vivid in my mind, as if it happened just yesterday. It was a warm summer day, and I was visiting a friend in Haiti. We had spent the morning exploring the bustling markets, marveling at the vibrant colors of the fruits and vegetables on display.

As we made our way back to my friend's home, she mentioned that her mother was preparing a special dish for dinner that evening. Intrigued, I asked her what it was, and she smiled mischievously before revealing that it was Haitian coleslaw.

I had never heard of Haitian coleslaw before, and I was excited to learn more about this unique dish. My friend's mother welcomed me into the kitchen, where she was busy preparing the ingredients for the coleslaw. She explained that Haitian coleslaw was a traditional dish made with cabbage, carrots, bell peppers, and a spicy dressing.

As I watched her work, I was struck by her skill and precision in the kitchen. She chopped the vegetables with ease, her hands moving deftly as she mixed the dressing ingredients together. The aroma of fresh lime juice and spicy scotch bonnet peppers filled the air, making my mouth water in anticipation.

After a few hours of preparation, the Haitian coleslaw was finally ready. I eagerly took a bite, savoring the crunchy texture of the vegetables and the bold flavors of the dressing. It was unlike any coleslaw I had ever tasted before - tangy, spicy, and incredibly delicious.

I knew right then and there that I had to learn how to make Haitian coleslaw myself. I begged my friend's mother for the recipe, and she graciously agreed to teach me. Over the next few days, she patiently guided me through the process, showing me the exact measurements and techniques needed to recreate the dish at home.

With her guidance, I soon became proficient in making Haitian coleslaw. I would often prepare it for family gatherings and potluck dinners, delighting my loved ones with the exotic flavors of this traditional Haitian dish. Each time I made it, I would think back to that fateful day in Haiti, grateful for the opportunity to learn from such a talented cook.

As the years passed, I continued to hone my skills in the kitchen, experimenting with new ingredients and techniques to enhance the flavors of my dishes. Yet, no matter how many recipes I acquired or how many dishes I mastered, Haitian coleslaw remained a favorite among my family and friends.

Now, as I sit in my kitchen, surrounded by the comforting scents of spices and herbs, I can't help but smile as I prepare a fresh batch of Haitian coleslaw. The memories of that summer day in Haiti will always hold a special place in my heart, reminding me of the joy of discovery and the power of sharing food with loved ones.

And as I take a bite of the tangy, spicy coleslaw, I am filled with gratitude for the connections I have made through food, and the rich tapestry of flavors and traditions that have shaped my culinary journey. Haitian coleslaw may just be a recipe, but to me, it represents so much more - a connection to a vibrant culture, a cherished memory, and a delicious reminder of the joy that comes from sharing good food with those we love.