Potato Carrot Soup with Sour Cream Dill Sauce

Potato Carrot Soup with Sour Cream Dill Sauce Recipe - Vegetarian Food

Preparation time: 20 minutes | Cooking time: 30 minutes | Servings: 6 |

Vegetarian diet

Introduction

Potato Carrot Soup with Sour Cream Dill Sauce is a comforting and flavorful dish that is perfect for a cozy night in. This creamy soup is packed with the goodness of carrots, potatoes, and a delicious sour cream dill sauce that adds a tangy and herby flavor to the dish.

History

Potato Carrot Soup with Sour Cream Dill Sauce is a classic soup recipe that has been enjoyed for generations. The combination of carrots and potatoes creates a hearty and satisfying soup that is perfect for cold winter days. The addition of the sour cream dill sauce adds a creamy and tangy element to the dish, making it a favorite among soup lovers.

Ingredients

3 tbsp olive oil or butter
1 lb (454 g) carrots, peeled and cut into small, bite-sized pieces
1 yellow onion, peeled and thinly sliced
2 lb (907 g) potatoes, peeled and diced
3 cloves garlic, minced finely
1.5 qt (1.42 liters) vegetable or chicken broth
1 medium bunch chives, chopped finely
salt and freshly ground pepper to taste
1 cup low-fat sour cream
0.5 tsp paprika
2 – 3 tbsp chopped fresh dill

How to prepare

In a large soup pot, heat olive oil or butter over medium-low heat. Cook the carrots, onions, and potatoes until they are soft.
Add the garlic and the broth to the pot.
Simmer the mixture over medium heat for 30 minutes.
Remove the pot from the stove and puree the soup in batches using a food processor.
Pour the pureed soup back into the pot.
Add the chives and season generously with salt and pepper to taste.
In a small bowl, combine the sour cream, paprika, and dill.
Ladle the soup into bowls and garnish with the sour cream mixture.

Variations

Add a splash of lemon juice for a citrusy twist.
Stir in some cooked shredded chicken for added protein.
Top the soup with crispy bacon bits for a crunchy texture.

Cooking Tips & Tricks

Be sure to cook the carrots, onions, and potatoes until they are soft to ensure a smooth and creamy texture in the soup.

- Pureeing the soup in batches using a food processor will help achieve a silky smooth consistency.

- Season the soup generously with salt and pepper to enhance the flavors of the vegetables.

- Garnish the soup with the sour cream dill sauce just before serving to add a burst of flavor to each bowl.

Serving Suggestions

Serve the Potato Carrot Soup with Sour Cream Dill Sauce with crusty bread or a side salad for a complete and satisfying meal.

Cooking Techniques

Simmer the soup over medium heat to allow the flavors to meld together.

- Puree the soup in batches for a smooth and creamy texture.

Ingredient Substitutions

Use Greek yogurt instead of sour cream for a lighter option.

- Substitute sweet potatoes for regular potatoes for a different flavor profile.

Make Ahead Tips

The soup can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat on the stove before serving.

Presentation Ideas

Garnish the soup with a drizzle of olive oil, a sprinkle of fresh herbs, and a dollop of sour cream for an elegant presentation.

Pairing Recommendations

Pair Potato Carrot Soup with Sour Cream Dill Sauce with a crisp white wine or a light beer for a perfect pairing.

Storage and Reheating Instructions

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat on the stove over low heat until warmed through.

Nutrition Information

Calories per serving

Calories: 280 per serving

Carbohydrates

Carbohydrates: 32g per serving

Fats

Total Fat: 12g per serving

Saturated Fat: 6g per serving

Proteins

Protein: 6g per serving

Vitamins and minerals

Vitamin A: 180% DV

Vitamin C: 30% DV

Iron: 10% DV

Alergens

Contains dairy (sour cream)

Summary

Potato Carrot Soup with Sour Cream Dill Sauce is a nutritious and delicious dish that is rich in vitamins, minerals, and fiber. It is a great source of Vitamin A and Vitamin C, making it a healthy choice for a comforting meal.

Summary

Potato Carrot Soup with Sour Cream Dill Sauce is a comforting and flavorful dish that is perfect for a cozy night in. Packed with the goodness of carrots, potatoes, and a tangy sour cream dill sauce, this soup is sure to become a favorite in your household. Enjoy the creamy and delicious flavors of this classic soup recipe!

How did I get this recipe?

The memory of discovering this recipe for the first time is a joyful one. It was a cool autumn day, with the leaves falling gently to the ground and a crisp breeze in the air. I was visiting my dear friend Margaret, who was known for her delicious soups. As soon as I walked into her cozy kitchen, I could smell the fragrant aroma of simmering vegetables and spices.

Margaret greeted me with a warm smile and a twinkle in her eye. "I have a special recipe to share with you today," she said, motioning for me to sit down at the kitchen table. She reached into a drawer and pulled out a yellowed piece of paper, covered in handwritten notes and splattered with ingredients.

"This is my grandmother's recipe for Potato Carrot Soup with Sour Cream Dill Sauce," Margaret explained. "It's been passed down through generations in my family, and I know you'll love it as much as we do."

I watched in awe as Margaret effortlessly chopped vegetables, stirred the soup, and added just the right amount of seasoning. The smell of earthy potatoes, sweet carrots, and savory herbs filled the kitchen, making my mouth water in anticipation.

As we sat down to enjoy the soup, Margaret told me the story behind the recipe. She explained that her grandmother had learned to make it from a dear friend who had immigrated from Eastern Europe many years ago. The soup was a traditional dish in her friend's homeland, made with simple ingredients but bursting with flavor and comfort.

I took my first spoonful of the soup and was instantly transported to a cozy kitchen in a far-off land. The creamy texture of the potatoes, the sweetness of the carrots, and the tanginess of the sour cream dill sauce blended together perfectly, creating a symphony of flavors on my taste buds.

From that day on, Potato Carrot Soup with Sour Cream Dill Sauce became a staple in my own kitchen. I made it for my family and friends, sharing the recipe with anyone who asked. Each time I stirred the pot and ladled the soup into bowls, I felt a connection to Margaret's grandmother and her friend, who had passed down this delicious recipe through the generations.

Over the years, I've made a few tweaks to the original recipe, adding a pinch of this or a dash of that to suit my own tastes. But the heart of the dish remains the same – a warm and comforting bowl of soup that brings people together and fills their hearts and bellies with love.

As I sit here now, stirring a pot of Potato Carrot Soup with Sour Cream Dill Sauce on my own stove, I can't help but smile at the memories it brings back. The laughter shared with dear friends, the stories told around the kitchen table, and the simple joy of cooking and sharing a delicious meal with loved ones.

I may not have a grandmother who taught me this recipe, but I have Margaret and her family to thank for passing it down to me. And I will continue to make this soup for years to come, savoring each spoonful and treasuring the memories it brings back of that fateful day in Margaret's kitchen.