El Paso Pilaf
El Paso Pilaf Recipe - Vegan and Vegetarian Rice Dish from USA
Vegan dietIntroduction
El Paso Pilaf is a delicious and hearty dish that combines rice, beans, corn, and salsa for a flavorful and satisfying meal. This recipe is easy to make and perfect for a weeknight dinner or a casual gathering with friends and family.
History
El Paso Pilaf is inspired by the flavors of Tex-Mex cuisine, which combines traditional Mexican dishes with American ingredients. This dish is a fusion of flavors and textures that is sure to please your taste buds.
Ingredients
- 2 tsp olive oil
- 0.5 cup chopped yellow or white onion
- 1 can (14 oz (397 g)) kidney beans, drained
- 2.5 cups water
- 1 cup long grain rice
- 1 cup fresh or frozen corn
- 1 cup chunky salsa sauce
- 0.25 cup dry green lentils
- 0.25 cup chopped red bell pepper
- 0.5 tsp chili powder
- 1 minced garlic clove
- 12 thick slices tomato
How to prepare
- In a large saucepan, heat oil over medium heat.
- Cook the onion for 5 minutes or until it becomes tender but not browned.
- Add beans, stock, rice, corn, salsa, lentils, sweet pepper, chili powder, and garlic.
- Bring the mixture to a boil.
- Reduce the heat, cover, and simmer for 20-25 minutes or until the rice and lentils become tender and most of the liquid is absorbed.
- Serve the dish over tomato slices.
Variations
- Add cooked chicken or ground beef for a protein boost.
- Swap out the kidney beans for black beans or pinto beans.
- Use quinoa instead of rice for a gluten-free option.
Cooking Tips & Tricks
Make sure to cook the onion until it is tender but not browned to bring out its natural sweetness.
- Use chunky salsa for added texture and flavor.
- Feel free to customize this recipe by adding your favorite vegetables or protein sources.
Serving Suggestions
Serve El Paso Pilaf with a side of avocado slices, a dollop of sour cream, and a sprinkle of fresh cilantro for added flavor.
Cooking Techniques
Simmer the pilaf covered to allow the flavors to meld together.
- Stir occasionally to prevent sticking and ensure even cooking.
Ingredient Substitutions
Use vegetable broth instead of water for added flavor.
- Substitute green bell pepper for red bell pepper if desired.
Make Ahead Tips
El Paso Pilaf can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat in the microwave or on the stovetop before serving.
Presentation Ideas
Serve El Paso Pilaf in individual bowls garnished with a sprig of fresh parsley or a wedge of lime for a pop of color.
Pairing Recommendations
Pair El Paso Pilaf with a side of Mexican street corn and a refreshing cucumber salad for a complete meal.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.
Nutrition Information
Calories per serving
Calories per serving: 250
Carbohydrates
Carbohydrates: 45g
Fats
Total Fat: 3g
Proteins
Protein: 9g
Vitamins and minerals
This dish is a good source of Vitamin C, Vitamin A, and Iron.
Alergens
This recipe contains no common allergens such as nuts, dairy, or gluten.
Summary
El Paso Pilaf is a nutritious and balanced meal that provides a good mix of carbohydrates, protein, and essential vitamins and minerals.
Summary
El Paso Pilaf is a flavorful and satisfying dish that is perfect for a quick and easy meal. Packed with protein, fiber, and essential nutrients, this recipe is sure to become a new favorite in your household. Enjoy!
How did I get this recipe?
The first time I saw this recipe, I was drawn to it like a moth to a flame. It was a warm summer day, and I was visiting my dear friend Maria in El Paso, Texas. Maria was known throughout the neighborhood for her delicious cooking, and she had promised to teach me one of her favorite recipes that day.
As we entered the kitchen, I could smell the fragrant spices wafting through the air. Maria had laid out all the ingredients we would need for her famous El Paso Pilaf: rice, ground beef, tomatoes, onions, garlic, and a variety of spices. She began by sautéing the onions and garlic in a large skillet, the aroma filling the room and making my stomach growl in anticipation.
As she added the ground beef to the skillet, Maria began to tell me the story of how she learned to make this dish. She explained that the recipe had been passed down through generations in her family, originating from her great-grandmother who had immigrated from Mexico. It was a cherished family recipe, and Maria was proud to continue the tradition.
As the beef cooked, she added the diced tomatoes and spices, creating a rich and flavorful sauce. The scent of cumin, chili powder, and paprika filled the kitchen, making my mouth water. Maria then stirred in the rice, allowing it to absorb all the delicious flavors as it cooked.
As we sat down to enjoy our meal, Maria shared more stories of her family and their love of cooking. She told me about how her grandmother used to spend hours in the kitchen, teaching her the art of making traditional Mexican dishes. She spoke of the love and care that went into every recipe, and how each dish held a special place in her heart.
I savored every bite of the El Paso Pilaf, the flavors dancing on my tongue. It was a perfect blend of savory and spicy, with a hint of sweetness from the tomatoes. I knew that I had to learn how to make this dish for myself, to bring a taste of Maria's heritage into my own kitchen.
After my visit to El Paso, I returned home with Maria's recipe in hand. I spent hours in my own kitchen, practicing and perfecting the dish until it tasted just like Maria's. I added my own twist to the recipe, incorporating some of my favorite spices and ingredients to make it truly my own.
Over the years, I have shared the El Paso Pilaf with friends and family, always receiving rave reviews. It has become a staple in my own kitchen, a reminder of the special bond I shared with Maria and the love and care that goes into every dish I create.
As I look back on that warm summer day in El Paso, I am grateful for the gift of Maria's recipe. It has brought me joy and satisfaction, and has allowed me to carry on a tradition that is rich with history and love. I will always treasure the memories of learning to make the El Paso Pilaf, and the special connection it has given me to my dear friend and her family.
Categories
| American Recipes | Corn Recipes | Kidney Bean Recipes | Lentil Recipes | Pilaf Recipes | Prepared Salsa Recipes | Rice Recipes | Tomato Recipes | Vegan Main Dish Recipes | Vegetarian Main Dish Recipes |