Bacon, Lettuce and Tomato Bruschetta

Bacon, Lettuce and Tomato Bruschetta Recipe - Italian Delight

Region / culture: Italy | Preparation time: 15 minutes | Cooking time: 14 minutes | Servings: 4

Introduction

Bacon, Lettuce, and Tomato Bruschetta is a delightful twist on the classic BLT sandwich, transforming it into a chic, bite-sized appetizer perfect for any gathering. This recipe combines the smoky flavor of bacon, the freshness of lettuce and tomato, and the crispiness of toasted bread to create a dish that's not only delicious but also visually appealing. It's an ideal choice for those looking to impress their guests with a dish that's both familiar and novel.

History

The concept of bruschetta originates from Italy, traditionally consisting of grilled bread rubbed with garlic and topped with olive oil and salt. Variations include toppings of tomato, vegetables, beans, cured meat, or cheese. The BLT version is a relatively modern adaptation, combining the classic American sandwich ingredients of bacon, lettuce, and tomato with the Italian bruschetta base. This fusion dish reflects the global love for both the simplicity of Italian starters and the comforting flavors of American cuisine.

Ingredients

8-10 slices of crispy cooked and crumbled bacon
3-4 Roma (plum) tomatoes, seeded and chopped (about 1.33 cups)
1 cup of chopped leafy green lettuce
2 tbsp of chopped fresh basil leaves
1 clove of minced garlic
0.25 tsp of salt
0.25 tsp of ground pepper
Approximately 0.33 cup of olive oil
0.5 package (16 oz / 454 g) of twin french bread loaves, cut into 0.25 inch slices

How to prepare

In a medium bowl, stir together all topping ingredients and set aside.
Brush olive oil on both sides of bread slices and place them on a baking sheet.
Bake at 400°F, turning once, for 7 minutes per side or until they are crisp and golden brown. Let them cool.
Spoon about 1 tbsp of topping on each toast round.

Variation

Serve the topping in a small bowl, surrounded by the toast rounds.

Tip

Prepare and refrigerate the topping ingredients and bake the toast rounds ahead of time. For the best flavor, stir together the topping ingredients just before serving.

Variations

Consider adding avocado slices or a spread of goat cheese on the bread before topping it with the bacon, lettuce, and tomato mixture for a creamy texture and rich flavor. For a vegetarian version, substitute the bacon with smoked tempeh or coconut bacon.

Cooking Tips & Tricks

For the crispiest bacon, lay the strips on a baking sheet lined with parchment paper and bake at 400°F until crispy. This method allows the bacon to cook evenly without curling. To add an extra layer of flavor, consider roasting the tomatoes with a sprinkle of salt, pepper, and a drizzle of olive oil before chopping them. This will intensify their sweetness and add a depth of flavor to the bruschetta.

Serving Suggestions

Serve the bruschetta as a starter at a dinner party or as part of a brunch spread. It pairs wonderfully with a light salad, soup, or pasta dish. For a more casual setting, it can be a great addition to a picnic or potluck.

Cooking Techniques

To achieve the perfect toastiness on the bread, use a broiler for the last minute of baking for a golden-brown finish. Alternatively, grilling the bread slices on a grill pan can add a smoky flavor that complements the bacon.

Ingredient Substitutions

For a healthier version, substitute the bacon with turkey bacon or chicken strips. Arugula can replace lettuce for a peppery flavor, and cherry tomatoes can be used instead of Roma tomatoes for a sweeter taste.

Make Ahead Tips

The topping mixture can be prepared a day in advance and stored in the refrigerator. The bread can also be toasted ahead of time and stored in an airtight container at room temperature. Assemble the bruschetta just before serving to maintain the crispness of the bread.

Presentation Ideas

Arrange the bruschetta on a wooden board or a slate platter for a rustic look. Garnish with extra basil leaves or a drizzle of balsamic glaze for an added touch of elegance.

Pairing Recommendations

Pair this bruschetta with a light, crisp white wine such as Sauvignon Blanc or a sparkling Prosecco. For a non-alcoholic option, a basil lemonade or iced green tea complements the flavors well.

Storage and Reheating Instructions

It's best to enjoy the bruschetta fresh. However, if you have leftovers, store the topping and bread separately. The topping can be refrigerated for up to two days, while the bread should be kept at room temperature. Reassemble and briefly toast in the oven to reheat.

Nutrition Information

Calories per serving

Each serving of this bruschetta contains approximately 200-250 calories. The exact number will depend on the specific ingredients used, such as the type of bread and the amount of olive oil and bacon.

Carbohydrates

Each serving of Bacon, Lettuce, and Tomato Bruschetta contains approximately 15-20 grams of carbohydrates, primarily from the French bread. The exact count may vary based on the type and size of the bread used. Opting for whole grain or whole wheat bread can provide a healthier option with more fiber.

Fats

The majority of the fat in this recipe comes from the bacon and olive oil. A single serving contains about 10-15 grams of fat, with a mix of saturated and unsaturated fats. Using a leaner cut of bacon or reducing the amount of olive oil can lower the fat content if desired.

Proteins

This bruschetta offers a moderate protein content, with each serving providing approximately 5-10 grams of protein, mainly from the bacon. The amount of protein can be increased by adding a sprinkle of cheese, such as mozzarella or parmesan, on top before baking.

Vitamins and minerals

Tomatoes are a great source of vitamins C and K, potassium, and folate, while lettuce adds a small amount of fiber and various vitamins. The basil provides vitamin K and small amounts of other nutrients. Together, these ingredients contribute to the overall nutritional value of the dish, making it not only tasty but also beneficial for health.

Alergens

Common allergens in this recipe include gluten (from the bread) and potentially dairy if cheese is added as a variation. For those with specific dietary restrictions, gluten-free bread can be used as a substitute, and dairy-free cheese can be used or omitted entirely.

Summary

Overall, Bacon, Lettuce, and Tomato Bruschetta is a balanced dish that offers a good mix of carbohydrates, proteins, and fats, along with various vitamins and minerals. It's a relatively calorie-dense appetizer, so it's best enjoyed in moderation as part of a balanced diet.

Summary

Bacon, Lettuce, and Tomato Bruschetta is a versatile and flavorful dish that combines the beloved flavors of a classic BLT with the elegance of Italian bruschetta. With its mix of textures and tastes, it's sure to be a hit at any gathering. By following the tips and variations provided, you can customize the recipe to suit your taste and dietary needs, making it a staple in your appetizer repertoire.

How did I get this recipe?

I distinctly remember the first time I saw this recipe for Bacon, Lettuce and Tomato Bruschetta. It was a warm summer day, and I was visiting my friend Maria's house for a small get-together. Maria was known for her amazing cooking skills, and she had prepared a spread of delicious appetizers for us to enjoy.

As I walked into her kitchen, the smell of sizzling bacon filled the air, and my mouth started watering immediately. Maria greeted me with a warm hug and a mischievous smile, "I have a new recipe to share with you today, dear friend. You're going to love it."

She handed me a piece of crispy bruschetta topped with a vibrant mixture of diced tomatoes, lettuce, and crunchy bacon. I took a bite, and my taste buds were instantly delighted by the savory, smoky flavors that danced on my tongue. "This is incredible, Maria! How did you come up with this recipe?" I asked, eager to learn more.

Maria chuckled, her eyes sparkling with excitement. "Oh, this recipe was actually passed down to me by my grandmother. She used to make it for me when I was just a little girl. It's a family favorite, and I'm happy to share it with you."

I was intrigued by the history behind the dish and eager to replicate it in my own kitchen. Maria graciously shared the recipe with me, along with some helpful tips and tricks to ensure that the flavors were perfectly balanced. I thanked her profusely and promised to make the Bacon, Lettuce and Tomato Bruschetta for my own family soon.

When I got home, I wasted no time in gathering the ingredients and getting to work in the kitchen. The smell of bacon frying in a hot skillet brought back memories of my own childhood, watching my own grandmother cook up a storm in her cozy kitchen. I took extra care to dice the tomatoes and shred the lettuce just the way Maria had shown me, wanting to honor the tradition of the recipe.

As I assembled the bruschetta, layering the crispy bacon on top of the juicy tomatoes and crisp lettuce, I couldn't help but feel a sense of pride. This dish was more than just a recipe – it was a connection to my past, a link to the generations of strong, talented women who had come before me.

When I finally took a bite of the finished Bacon, Lettuce and Tomato Bruschetta, I was transported back to that sunny afternoon at Maria's house. The flavors were just as delicious as I remembered, each bite a perfect balance of salty, savory, and fresh. I knew that this recipe would become a staple in my own kitchen, a dish that I would pass down to my own grandchildren one day.

Since that day, I have made the Bacon, Lettuce and Tomato Bruschetta countless times, each batch bringing me joy and a sense of connection to my roots. I have shared the recipe with friends and family, just as Maria shared it with me, spreading the love and tradition that comes with a dish so rich in history and flavor.

In the end, I am grateful for the simple pleasure of cooking and sharing delicious food with the people I love. Each recipe is a story waiting to be told, a memory waiting to be made. And the Bacon, Lettuce and Tomato Bruschetta will always hold a special place in my heart, a reminder of the power of food to bring people together and create lasting connections.