Citrus Fake Shake

Citrus Fake Shake Recipe: A Refreshing Soy Milk and Vanilla Drink

Preparation time: 10 minutes | Servings: 1-2

Introduction

This refreshing Citrus Fake Shake is a delicious and healthy alternative to traditional milkshakes. Packed with the bright flavors of citrus fruit, this shake is perfect for a hot summer day or as a light and refreshing dessert.

History

The Citrus Fake Shake is a modern twist on the classic milkshake, using frozen citrus fruit juice bars as the base instead of ice cream. This recipe was created as a healthier option for those looking to enjoy a sweet treat without all the added sugar and calories.

Ingredients

1 frozen citrus fruit juice bar (2.5 oz (71 g)) or 2 bars (1.75 oz) of the same flavor
0.5 cup of chilled soy milk / nutritional supplement
0.25 tsp of vanilla

How to prepare

Remove the citrus bar from the freezer and let it thaw slightly (about 5–10 minutes until it becomes soft).
Break the bar into pieces.
Place the pieces in a blender.
Add the other ingredients and blend at a low speed for 10 seconds.

Variations

Double Citrus: Add 1 tbsp of frozen orange juice concentrate and 1 tbsp of sugar to the lemon or orange flavored Fake Shake before blending. This version has 192 calories and 3 g of protein per cup.
Add a handful of fresh berries for a mixed berry citrus shake.
Substitute almond milk or coconut milk for the soy milk for a different flavor profile.

Cooking Tips & Tricks

Make sure to let the citrus fruit juice bar thaw slightly before blending to ensure a smooth consistency.

- For a thicker shake, add more frozen citrus fruit juice bars or reduce the amount of soy milk.

- Feel free to experiment with different flavors of citrus fruit juice bars to create your own unique shake.

Serving Suggestions

Serve the Citrus Fake Shake in a chilled glass with a slice of citrus fruit on the rim for a decorative touch.

Cooking Techniques

Blending

Ingredient Substitutions

Use dairy milk or almond milk instead of soy milk.

- Use frozen yogurt or ice cream instead of the citrus fruit juice bars.

Make Ahead Tips

Prepare the ingredients ahead of time and store in the refrigerator until ready to blend.

Presentation Ideas

Garnish the shake with a sprig of fresh mint or a sprinkle of citrus zest for a pop of color.

Pairing Recommendations

Serve the Citrus Fake Shake alongside a light salad or sandwich for a balanced meal.

Storage and Reheating Instructions

Store any leftover shake in an airtight container in the refrigerator for up to 1 day. Reblend before serving.

Nutrition Information

Calories per serving

Calories: 100

Carbohydrates

Total Carbohydrates: 20g

Dietary Fiber: 1g

Sugars: 15g

Fats

Total Fat: 1g

Saturated Fat: 0g

Trans Fat: 0g

Proteins

Protein: 2g

Vitamins and minerals

Vitamin C: 30% DV

Calcium: 6% DV

Iron: 2% DV

Alergens

Contains soy

Summary

This Citrus Fake Shake is a low-calorie, low-fat, and low-sugar treat that is packed with vitamin C and protein.

Summary

The Citrus Fake Shake is a refreshing and healthy alternative to traditional milkshakes, packed with the bright flavors of citrus fruit and soy milk for a light and satisfying treat.

How did I get this recipe?

The memory of discovering this recipe for the first time is a cherished one. It was a warm summer day, much like today, when I stumbled upon it in the pages of an old cookbook at a local garage sale. The title caught my eye - Citrus Fake Shake. Intrigued, I flipped through the worn pages, my heart racing with excitement.

As I read the ingredients and instructions, I could feel my mouth watering in anticipation. Oranges, lemons, and limes combined with sugar and ice to create a refreshing and tangy beverage that promised to be a delightful treat on a hot day. I knew I had to try it.

I purchased the cookbook without hesitation and rushed home to gather the necessary ingredients. I meticulously followed the recipe, squeezing the juice from the citrus fruits and blending them with the sugar and ice until a frothy concoction emerged. I poured it into a tall glass and took my first sip.

The tangy sweetness of the citrus fruits danced on my tongue, sending shivers of delight down my spine. It was unlike anything I had ever tasted before - a perfect balance of flavors that left me craving more. I knew in that moment that this recipe would become a staple in my kitchen for years to come.

Over the years, I have made the Citrus Fake Shake countless times, each batch more delicious than the last. I have shared the recipe with friends and family, who have all marveled at its unique and refreshing taste. I have even made it for special occasions, such as birthdays and holidays, where it never fails to impress even the most discerning of guests.

As I reflect on the journey that led me to discover this delightful recipe, I am reminded of all the other recipes I have collected over the years. Some I learned from my own mother, who was an exceptional cook in her own right. Others I picked up from friends, neighbors, and even strangers who were kind enough to share their culinary secrets with me.

Each recipe holds a special place in my heart, a memory of the person or place from which it came. They are more than just instructions for creating a meal - they are a connection to the past, a way to preserve the traditions and flavors that have shaped my life.

And so, as I sit here sipping on a tall glass of Citrus Fake Shake, I am filled with gratitude for all the recipes that have enriched my life. They have brought joy, comfort, and nourishment to me and my loved ones, and for that, I am truly thankful.