Double Green Hummus
Double Green Hummus Recipe - Vegetarian Food from Arabia
Introduction
Double Green Hummus is a delicious and nutritious twist on traditional hummus, packed with fresh herbs and flavors. This recipe is perfect for those looking to add a burst of green goodness to their snack or meal.
History
Hummus has been a staple in Middle Eastern cuisine for centuries, with variations of the dish dating back to ancient times. The addition of fresh herbs like cilantro and dill in this recipe adds a modern twist to the classic dish, creating a vibrant and flavorful dip.
Ingredients
- 1 bunch of fresh cilantro
- 0.25 cup of fresh dill
- juice from 0.5 a lemon
- 4 garlic cloves (adjust to taste)
- 0.5 cup of tahini
- 2 cans of garbanzo beans
- 0.25 tsp of chili powder
- 1 tsp of salt
How to prepare
- Ensure that the herbs are fresh. Remove the stems from the cilantro and blend all the ingredients together, except for the garbanzo beans. Next, add the garbanzo beans and continue blending until a smooth consistency is achieved. Adjust the amounts according to personal taste.
Variations
- Experiment with different herbs such as parsley, mint, or basil for a unique flavor profile. Add a squeeze of lime juice or a dollop of Greek yogurt for added creaminess.
Cooking Tips & Tricks
To achieve the perfect texture for your Double Green Hummus, be sure to blend the ingredients thoroughly until smooth. Adjust the amount of garlic and chili powder to suit your taste preferences. For a creamier hummus, add a splash of water or olive oil while blending.
Serving Suggestions
Serve Double Green Hummus with fresh vegetables, pita bread, or as a spread on sandwiches and wraps. Garnish with a drizzle of olive oil and a sprinkle of chili powder for an extra kick of flavor.
Cooking Techniques
Blending the ingredients in a food processor or blender until smooth is the key technique for making Double Green Hummus. Adjust the consistency by adding more water or olive oil as needed.
Ingredient Substitutions
If you don't have fresh herbs on hand, you can use dried herbs instead. Substitute canned garbanzo beans with cooked chickpeas for a homemade touch.
Make Ahead Tips
Double Green Hummus can be made ahead of time and stored in an airtight container in the refrigerator for up to 3 days. Allow the hummus to come to room temperature before serving.
Presentation Ideas
Serve Double Green Hummus in a shallow bowl, drizzled with olive oil and sprinkled with fresh herbs for a beautiful presentation. Add a sprinkle of paprika or sumac for a pop of color.
Pairing Recommendations
Pair Double Green Hummus with fresh crudites, warm pita bread, or grilled vegetables for a satisfying and healthy snack or appetizer. Enjoy with a glass of crisp white wine or a refreshing cucumber mint cooler.
Storage and Reheating Instructions
Store any leftover Double Green Hummus in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the hummus in a microwave-safe dish or on the stovetop, stirring occasionally until heated through.
Nutrition Information
Calories per serving
Calories: 200 per serving
Carbohydrates
Carbohydrates: 20g per serving
Fats
Fats: 10g per serving
Proteins
Proteins: 8g per serving
Vitamins and minerals
This Double Green Hummus is rich in vitamins and minerals, including vitamin C, vitamin K, iron, and magnesium from the fresh herbs and garbanzo beans.
Alergens
This recipe contains tahini, which is made from sesame seeds and may be a potential allergen for those with sesame allergies.
Summary
Double Green Hummus is a nutrient-dense dish that provides a good balance of carbohydrates, fats, and proteins, along with essential vitamins and minerals.
Summary
Double Green Hummus is a flavorful and nutritious dip that is easy to make and perfect for snacking or entertaining. Packed with fresh herbs and spices, this vibrant dish is sure to be a hit with friends and family alike. Enjoy the double dose of green goodness in this delicious hummus recipe!
How did I get this recipe?
. The vibrant green color of the hummus caught my eye, but it was the unique combination of ingredients that really intrigued me. I had never heard of a hummus made with both spinach and avocado before, and I couldn't wait to give it a try.
I first came across the recipe for Double Green Hummus in an old cookbook that belonged to my dear friend Margaret. Margaret was a wonderful cook and she always had the most delicious recipes to share. We would often spend hours in her kitchen, cooking and chatting away the afternoon.
One day, Margaret pulled out her cookbook and flipped to a page that was marked with a handwritten note. "This is one of my favorite recipes," she said with a smile. "It's a bit unconventional, but trust me, it's absolutely delicious."
As I read through the list of ingredients and instructions, I could feel my mouth watering. The combination of chickpeas, spinach, avocado, garlic, lemon, and tahini seemed like a match made in culinary heaven. I knew I had to make this hummus as soon as possible.
Margaret guided me through the recipe, showing me how to properly cook the chickpeas and blend all the ingredients together to create a smooth and creamy texture. The scent of fresh garlic and lemon filled the kitchen as we worked, and I couldn't wait to taste the finished product.
When the hummus was finally ready, we dipped some pita bread into it and took our first bite. The flavors exploded in my mouth - the earthiness of the spinach, the creaminess of the avocado, the tanginess of the lemon - it was a symphony of tastes that I had never experienced before.
From that moment on, Double Green Hummus became a staple in my kitchen. I would make it for family gatherings, dinner parties, and even just for myself on lazy Sunday afternoons. Each time I made it, I would think of Margaret and the joy we shared in discovering this delicious recipe together.
Years passed, and Margaret eventually moved away to be closer to her family. I missed our days in the kitchen together, but I always kept her cookbook close at hand. Whenever I made Double Green Hummus, I would think of her and the special bond we shared over our love of cooking.
As time went on, I started to put my own spin on the recipe. I experimented with different herbs and spices, adding a touch of cumin here, a pinch of paprika there. Each variation brought a new depth of flavor to the hummus, and I loved seeing how versatile the recipe could be.
One day, while out shopping for ingredients, I came across a farmer's market that was selling fresh cilantro and jalapenos. A lightbulb went off in my head - why not add a bit of heat to the hummus and give it a Mexican flair?
I rushed home and got to work, blending the jalapenos and cilantro with the other ingredients to create a spicy version of Double Green Hummus. The result was absolutely phenomenal - the heat of the jalapenos paired perfectly with the creamy avocado and tangy lemon, creating a hummus that was both refreshing and fiery.
I couldn't wait to share my new creation with my friends and family. I hosted a dinner party that weekend and served the spicy Double Green Hummus as an appetizer. The reaction was overwhelmingly positive - everyone raved about the unique flavor profile and asked for the recipe.
And so, my love affair with Double Green Hummus continued to evolve and grow. It became a symbol of my passion for cooking and my dedication to preserving the traditions and memories of those who had shared their recipes with me.
To this day, whenever I make Double Green Hummus, I think of Margaret and all the wonderful times we spent together in the kitchen. I am grateful for her friendship and for introducing me to this delicious recipe that has brought so much joy and flavor into my life. And I know that wherever she is now, she is smiling down on me, proud of the cook I have become.
Categories
| Arabian Recipes | Chili Powder Recipes | Vegetarian Recipes |