Cooked Herring with Lemon Sauce and Potato Ring
Cooked Herring with Lemon Sauce and Potato Ring Recipe from Iceland
Introduction
Cooked Herring with Lemon Sauce and Potato Ring is a classic dish that combines the delicate flavors of herring with a tangy lemon sauce and a comforting potato ring. This recipe is perfect for a special dinner or a holiday meal.
History
This recipe has roots in traditional European cuisine, where herring is a popular fish used in many dishes. The combination of herring with lemon sauce and potatoes creates a harmonious blend of flavors that has stood the test of time.
Ingredients
Potato RING
How to prepare
- Peel the potatoes and cook them until they are soft. Drain and mash or rice the potatoes. Cover the bread with milk and let it stand for a few minutes. Mix together the potatoes, grated onion, bread, and milk. Season with salt and pepper. Add melted butter and beaten egg yolks. Beat the egg whites until stiff and fold them in. Butter a ring mold and sprinkle it with bread crumbs. Put the potato mixture into the mold and bake it in a moderate oven (375°F (191°C)) until nicely browned. Turn it out onto a serving platter.
- While the potato ring is baking, clean, bone, rinse, and fillet the herring. (Frozen herring fillets may be used.) Cut the fillets into pieces and cook them in boiling salted water only until tender. Carefully remove and drain the herring and place it in the center of the potato ring. Pour the lemon sauce over the herring and serve.
- For the lemon sauce: Melt the butter or margarine and add the flour. Stir until well blended. Add the broth slowly, stirring constantly. Beat the egg yolks and add salt. Add them to the sauce, a little at a time, stirring briskly. Do not boil after the eggs are added. Add the strained lemon juice.
Variations
- Add capers or dill to the lemon sauce for extra flavor.
- Substitute salmon or mackerel for the herring for a different twist on the dish.
Cooking Tips & Tricks
Be sure to cook the herring fillets just until they are tender to avoid overcooking and drying out the fish.
- When making the potato ring, make sure to beat the egg whites until stiff to ensure a light and fluffy texture.
- When making the lemon sauce, be sure to add the egg yolks slowly and stir briskly to prevent curdling.
Serving Suggestions
Serve the Cooked Herring with Lemon Sauce and Potato Ring with a side salad or steamed vegetables for a complete meal.
Cooking Techniques
Boil the herring fillets until tender.
- Bake the potato ring in a ring mold until browned.
Ingredient Substitutions
Use breadcrumbs instead of white bread in the potato ring.
- Use butter instead of margarine in the lemon sauce.
Make Ahead Tips
You can prepare the potato ring and lemon sauce ahead of time and assemble the dish just before serving.
Presentation Ideas
Serve the Cooked Herring with Lemon Sauce and Potato Ring on a large platter garnished with fresh herbs for a beautiful presentation.
Pairing Recommendations
Pair this dish with a crisp white wine or a light beer to complement the flavors of the herring and lemon sauce.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or microwave until heated through.
Nutrition Information
Calories per serving
Calories: 320 per serving
Carbohydrates
Carbohydrates: 35g per serving
Fats
Total Fat: 12g per serving
Saturated Fat: 5g per serving
Proteins
Protein: 20g per serving
Vitamins and minerals
This dish is a good source of Vitamin C, Vitamin B12, and Iron.
Alergens
Contains fish, eggs, milk, and wheat.
Summary
This dish is a balanced meal that provides a good mix of carbohydrates, fats, and proteins. It is also rich in vitamins and minerals, making it a nutritious choice for a meal.
Summary
Cooked Herring with Lemon Sauce and Potato Ring is a delicious and nutritious dish that is sure to impress your family and friends. With a perfect balance of flavors and textures, this recipe is a must-try for any seafood lover. Enjoy!
How did I get this recipe?
I remember the thrill of stumbling upon this recipe for Cooked Herring with Lemon Sauce and Potato Ring. It was many years ago, when I was just a young girl living in a small fishing village by the sea. My family had been fishermen for generations, and seafood was a staple in our daily meals.
One day, while walking along the shore, I came across an old fisherman gutting a fresh catch of herring. Intrigued by the process, I struck up a conversation with him and asked if he had any special recipes for preparing herring. He smiled and told me about a dish that his grandmother used to make - Cooked Herring with Lemon Sauce and Potato Ring.
He described how the herring was marinated in a tangy lemon sauce, then baked to perfection. The potato ring, made with thinly sliced potatoes, added a crisp and savory element to the dish. I was captivated by the idea of combining these flavors and textures, and knew I had to try it for myself.
I asked the fisherman if he would be willing to share the recipe with me, and he gladly obliged. He explained each step in detail, from marinating the herring to layering the potato ring. I listened intently, taking mental notes and committing the recipe to memory.
When I returned home, I immediately set to work preparing the dish. I carefully cleaned and filleted the herring, then mixed together the ingredients for the lemon sauce. As the herring marinated, I sliced the potatoes thinly and arranged them in a circular pattern to create the potato ring.
After assembling the dish, I placed it in the oven and waited anxiously for it to cook. The smell of the lemon sauce and roasting potatoes filled the air, making my mouth water in anticipation. When the timer finally went off, I opened the oven door to reveal a beautifully cooked herring with a golden brown potato ring.
I couldn't wait to taste it. The first bite was a revelation - the tender herring soaked in the tangy lemon sauce was a burst of flavor in my mouth, while the crispy potato ring added a delightful crunch. It was a dish unlike any I had ever tasted before, and I knew it would become a family favorite.
Over the years, I perfected the recipe for Cooked Herring with Lemon Sauce and Potato Ring, making small adjustments here and there to suit my family's taste. I shared the recipe with friends and neighbors, who were equally impressed by the unique combination of flavors.
As time passed, I learned many more recipes from different people and places, each one adding to my culinary repertoire. But Cooked Herring with Lemon Sauce and Potato Ring remained a special favorite, a dish that reminded me of that fateful day by the sea when I discovered a new and delicious way to prepare seafood.
To this day, whenever I make Cooked Herring with Lemon Sauce and Potato Ring, I am transported back to that moment of discovery and excitement. It has become more than just a recipe - it is a cherished memory of my youth and a testament to the joy of cooking and sharing good food with loved ones.
Categories
| Egg Yolk Recipes | Fish Recipes | Herring Recipes | Icelandic Meat Dishes | Icelandic Recipes | Potato Recipes | Rice Recipes |