Chili Sweet Potato Hash with Fried Eggs and Fresh Tomato Salsa

Chili Sweet Potato Hash with Fried Eggs and Fresh Tomato Salsa Recipe

Region / culture: USA | Preparation time: 15 minutes | Cooking time: 25 minutes | Servings: 4

Introduction

Chili Sweet Potato Hash with Fried Eggs and Fresh Tomato Salsa is a delicious and satisfying breakfast or brunch dish that combines the flavors of sweet potatoes, spicy sausage, and tangy salsa. This recipe is sure to become a favorite in your household.

History

This recipe is a modern twist on traditional hash recipes that have been enjoyed for generations. The combination of sweet potatoes, sausage, and eggs is a classic breakfast combination that has been updated with the addition of chili powder, cumin, and fresh tomato salsa for a flavorful and satisfying meal.

Ingredients

2 tbsp extra-virgin olive oil
0.5 lb (227 g) bulk breakfast sausage, such as maple sausage
1 medium sweet potato, scrubbed clean, cut in half lengthwise, thinly sliced into half moons
1 large red onion, thinly sliced, divided
2 tsp chili powder
1 tsp ground cumin
2 tsp ground coriander
salt and pepper
3 yellow vine ripe tomatoes, seeded and diced
1 small jalapeno pepper, seeded and chopped
2 to 3 tbsp chopped fresh cilantro
1 lime, juiced
0.5 cup chopped flat-leaf parsley
1 cup grated manchego or extra-sharp cheddar
1 tbsp butter
4 large eggs

How to prepare

Preheat a large nonstick skillet over medium-high heat with 2 tbsp of olive oil.
Add the breakfast sausage and break it up with the back of a wooden spoon into little chunks. Brown the sausage for 3 minutes.
Add the sweet potatoes and 0.75 of the chopped red onion to the sausage. Season with chili powder, cumin, coriander, salt, and pepper. Stir frequently and cook for 10 to 12 minutes, or until the potatoes are nice and tender.
While the hash is cooking, in a small bowl combine the tomatoes, jalapeno, and the remaining chopped red onion. Add cilantro, lime juice, and a little salt and pepper.
Once the hash is cooked, add the chopped parsley and stir to combine. Transfer the hash to a serving platter.
Sprinkle with the cheese and cover with aluminum foil. The cheese will melt while you make the fried eggs.
Wipe clean the skillet you made the hash in. Return it to the cooktop over medium-high heat and add the butter.
Once the butter has melted, crack each of the eggs into the skillet. Season with a little salt and pepper and fry to desired doneness.
Eggs may, of course, be scrambled as well.
As you like, transfer the fried eggs to the top of the hash. Sprinkle with the fresh tomato salsa and serve.

Variations

For a vegetarian version, you can omit the sausage and add extra vegetables like bell peppers or zucchini.
You can also customize the spice level by adjusting the amount of chili powder and jalapeno pepper to suit your taste.

Cooking Tips & Tricks

Be sure to thinly slice the sweet potatoes to ensure they cook evenly and quickly.

- Breaking up the sausage into small chunks will help it cook faster and distribute the flavor throughout the hash.

- Adding the spices to the sweet potatoes and sausage while they cook will help to infuse the dish with flavor.

- Don't forget to season the eggs with salt and pepper before frying them for added flavor.

Serving Suggestions

This dish is delicious on its own, but you can also serve it with a side of avocado slices or a green salad for added freshness.

Cooking Techniques

The key to making this dish is to cook the sweet potatoes until they are tender and slightly caramelized, which will enhance their natural sweetness.

Ingredient Substitutions

If you don't have sweet potatoes, you can use regular potatoes or butternut squash as a substitute. You can also use any type of cheese you prefer in place of manchego or cheddar.

Make Ahead Tips

You can prepare the sweet potato hash ahead of time and reheat it in the skillet before adding the fried eggs and salsa.

Presentation Ideas

Serve this dish on a large platter and garnish with fresh cilantro leaves for a beautiful presentation.

Pairing Recommendations

This dish pairs well with a glass of freshly squeezed orange juice or a cup of hot coffee.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the skillet or microwave until heated through.

Nutrition Information

Calories per serving

Each serving of Chili Sweet Potato Hash with Fried Eggs and Fresh Tomato Salsa contains approximately 400 calories.

Carbohydrates

Each serving of Chili Sweet Potato Hash with Fried Eggs and Fresh Tomato Salsa contains approximately 30 grams of carbohydrates.

Fats

Each serving of this dish contains approximately 25 grams of fat.

Proteins

Each serving of this dish contains approximately 20 grams of protein.

Vitamins and minerals

This dish is rich in vitamins and minerals, including vitamin A, vitamin C, iron, and calcium.

Alergens

This recipe contains dairy (cheese and butter) and eggs.

Summary

This dish is a balanced meal that provides a good mix of carbohydrates, fats, and proteins, as well as essential vitamins and minerals.

Summary

Chili Sweet Potato Hash with Fried Eggs and Fresh Tomato Salsa is a flavorful and satisfying breakfast or brunch dish that is sure to become a favorite in your household. With a balance of carbohydrates, fats, and proteins, as well as essential vitamins and minerals, this dish is a nutritious and delicious way to start your day.

How did I get this recipe?

The first time I saw this recipe, I was filled with a sense of excitement. It was a chilly fall afternoon, and I had just finished picking fresh sweet potatoes from my garden. As I flipped through an old cookbook that belonged to my dear friend Martha, I stumbled upon a recipe for Chili Sweet Potato Hash with Fried Eggs and Fresh Tomato Salsa. The combination of flavors and ingredients intrigued me, and I knew I had to give it a try.

I had always been passionate about cooking, ever since I was a young girl watching my own grandmother prepare delicious meals in her cozy kitchen. Over the years, I had collected recipes from various sources - cookbooks, friends, and even strangers I met at farmer's markets. Each recipe held a special place in my heart, and I loved experimenting with new flavors and techniques.

As I read through the ingredients for the Chili Sweet Potato Hash, I could almost taste the savory sweetness of the roasted sweet potatoes, the spicy kick of the chili powder, and the fresh burst of flavor from the tomato salsa. It was a perfect dish for a cool autumn evening, comforting and satisfying in every bite.

I set to work in my own kitchen, chopping the sweet potatoes into small cubes and tossing them with olive oil, chili powder, cumin, and a pinch of salt. As the sweet potatoes roasted in the oven, filling the air with their warm, earthy aroma, I prepared the fresh tomato salsa. I diced ripe tomatoes, jalapenos, onions, and cilantro, and mixed them together with lime juice and a sprinkle of salt.

Once the sweet potatoes were tender and golden brown, I piled them onto a large skillet and cracked a few eggs on top. As the eggs sizzled and cooked to perfection, I spooned the fresh tomato salsa over the hash, adding a burst of color and freshness to the dish. The smell of the spices mingling with the eggs and sweet potatoes filled the kitchen, making my mouth water in anticipation.

When everything was ready, I carefully plated the Chili Sweet Potato Hash, garnishing it with a sprinkle of fresh cilantro and a drizzle of hot sauce. The contrast of flavors and textures - the creamy eggs, the crispy sweet potatoes, the zesty salsa - was a delight to behold. I couldn't wait to dig in and taste the fruits of my labor.

As I took my first bite, I knew I had stumbled upon a true gem of a recipe. The sweetness of the roasted sweet potatoes paired perfectly with the smoky heat of the chili powder, while the fresh tomato salsa added a bright, tangy note to the dish. The runny yolk of the fried eggs added a richness and creaminess that tied everything together beautifully.

I savored every bite of the Chili Sweet Potato Hash, feeling a sense of pride and accomplishment wash over me. This dish had quickly become one of my favorites, a go-to recipe for cozy evenings spent at home with loved ones. I couldn't wait to share it with my family and friends, passing on the tradition of delicious home-cooked meals from one generation to the next.

As I finished my meal, I thought of Martha, the dear friend who had unknowingly introduced me to this wonderful recipe. I said a silent thank you to her, grateful for her generosity in sharing her cookbook with me. I knew that this Chili Sweet Potato Hash would become a staple in my own kitchen, a beloved recipe that would be passed down through the years, just like the many others that adorned the shelves of my cookbook collection.

And so, with a full belly and a happy heart, I cleaned up the kitchen and put away the leftovers, already looking forward to the next time I could make this delicious dish. Cooking had always been a source of joy and comfort for me, a way to express my creativity and love for those around me. And as I sat down to relax after a satisfying meal, I knew that this recipe would hold a special place in my heart for years to come.