Cavatelli Gnocchi with Arugula
Cavatelli Gnocchi with Arugula Recipe - Vegetarian Italian Cuisine
Vegetarian dietIntroduction
Cavatelli Gnocchi with Arugula is a delicious and satisfying dish that combines the chewy texture of cavatelli pasta with the peppery bite of arugula. This recipe is perfect for a quick and easy weeknight meal, but also elegant enough to serve to guests at a dinner party.
History
Cavatelli Gnocchi with Arugula is a traditional Italian dish that has been enjoyed for generations. The combination of pasta, arugula, and tomato sauce is a classic flavor profile that is loved by many. This recipe puts a modern twist on the traditional dish by using cavatelli pasta instead of traditional gnocchi.
Ingredients
How to prepare
- Bring a large pot of water to a rolling boil. Add a generous amount of salt and the pasta.
- Cook the pasta for 2 minutes, then add the arugula.
- Drain the pasta when it is al dente. Toss it with the tomato sauce and pecorino cheese.
- Serve the dish.
Variations
- Add cooked shrimp or grilled chicken for a protein boost.
- Use spinach or kale instead of arugula for a different flavor profile.
- Top with toasted pine nuts or breadcrumbs for added crunch.
Cooking Tips & Tricks
Be sure to cook the pasta al dente to ensure that it has the perfect texture.
- Use a high-quality tomato sauce for the best flavor.
- Feel free to add other ingredients such as cherry tomatoes, olives, or grilled chicken for a more substantial meal.
Serving Suggestions
Serve the Cavatelli Gnocchi with Arugula with a side salad and a glass of red wine for a complete meal.
Cooking Techniques
Be sure to cook the pasta in a large pot of boiling, salted water for the best results.
- Toss the pasta with the sauce immediately after draining to ensure that it is well coated.
Ingredient Substitutions
Use any type of pasta in place of cavatelli.
- Substitute Parmesan cheese for pecorino if desired.
Make Ahead Tips
The pasta can be cooked ahead of time and stored in the refrigerator until ready to use.
Presentation Ideas
Garnish with fresh basil leaves or a drizzle of olive oil before serving.
Pairing Recommendations
Serve with a side of garlic bread or a simple green salad.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the microwave or on the stovetop until heated through.
Nutrition Information
Calories per serving
- Total calories per serving: 400
Carbohydrates
- Cavatelli pasta: 70g
- Arugula: 3g
- Tomato sauce: 10g
- Total carbohydrates per serving: 83g
Fats
- Cavatelli pasta: 1g
- Arugula: 0.3g
- Tomato sauce: 2g
- Total fats per serving: 3.3g
Proteins
- Cavatelli pasta: 5g
- Arugula: 2g
- Tomato sauce: 1g
- Total proteins per serving: 8g
Vitamins and minerals
Arugula is a good source of vitamin K, vitamin C, and folate.
- Tomato sauce is rich in vitamin A, vitamin C, and potassium.
Alergens
Contains gluten and dairy.
Summary
Cavatelli Gnocchi with Arugula is a balanced meal that provides a good mix of carbohydrates, fats, proteins, vitamins, and minerals. It is a nutritious and delicious option for lunch or dinner.
Summary
Cavatelli Gnocchi with Arugula is a flavorful and satisfying dish that is perfect for any occasion. With a balance of carbohydrates, fats, proteins, vitamins, and minerals, this dish is both nutritious and delicious. Enjoy it with your family or impress your guests with this simple yet elegant recipe.
How did I get this recipe?
I remember the joy I felt when I first stumbled upon this recipe for Cavatelli Gnocchi with Arugula. It was a warm summer day, and I had decided to take a leisurely stroll through the bustling farmer's market in town. The colorful array of fresh fruits, vegetables, and herbs filled the air with a tantalizing aroma that beckoned me to explore further.
As I perused the various vendor stalls, my eyes fell upon a charming elderly Italian woman selling homemade pasta and sauces. Her warm smile and welcoming demeanor drew me in, and I found myself striking up a conversation with her about her culinary creations.
She spoke passionately about the art of pasta making, sharing stories of her childhood in Italy and the recipes that had been passed down through generations of her family. I listened intently, captivated by her tales of cooking with love and tradition.
It was then that she offered to teach me how to make one of her favorite dishes - Cavatelli Gnocchi with Arugula. I eagerly accepted her offer, eager to learn the secrets of this delectable dish.
We spent hours together in her quaint kitchen, kneading the dough, shaping the gnocchi, and sautéing the arugula to perfection. Her expert hands guided mine as we worked side by side, creating a culinary masterpiece that filled the room with a mouthwatering aroma.
As we sat down to enjoy our creation, she regaled me with stories of her youth in Italy and the cherished memories she had of cooking with her family. I felt a deep connection to her in that moment, as if I had been transported back in time to a simpler era where food was made with love and shared with joy.
From that day on, Cavatelli Gnocchi with Arugula became a staple in my own culinary repertoire. I would often make it for family gatherings and special occasions, sharing the recipe with anyone who asked.
Over the years, I continued to refine the dish, adding my own personal touch to the traditional recipe. I experimented with different ingredients, herbs, and seasonings, always striving to create a dish that would evoke the same sense of joy and nostalgia that I had experienced that fateful day at the farmer's market.
As I grew older, I found solace in the kitchen, lost in the rhythmic motions of kneading dough and the comforting aroma of simmering sauces. Cooking became my therapy, a way to connect with my past and honor the memories of those who had taught me the art of culinary creation.
Now, as I sit in my cozy kitchen, surrounded by the comforting scents of garlic, herbs, and simmering arugula, I am filled with gratitude for the gift of this recipe and the memories it holds. It reminds me of the kind Italian woman who shared her knowledge and passion with me all those years ago, and the joy of creating something delicious to share with my loved ones.
Cavatelli Gnocchi with Arugula will always hold a special place in my heart, a reminder of the power of food to bring people together and create lasting memories that transcend time and place. And as I take my first bite of this delectable dish, I am transported back to that warm summer day at the farmer's market, filled with joy, love, and the simple pleasure of a shared meal.
Categories
| Arugula Recipes | Cavatelli Recipes | Italian Recipes | Italian Vegetarian | Pecorino Tuscano Recipes | Tomato Sauce Recipes |