Apple Snow Recipe from England: A Delicious Dessert Made with Apples, Lemon, Eggs, and Sugar

Apple Snow

Apple Snow Recipe from England: A Delicious Dessert Made with Apples, Lemon, Eggs, and Sugar
Region / culture: England | Preparation time: 30 minutes | Cooking time: 30 minutes | Servings: 6


Apple Snow
Apple Snow

Apple Snow is a delightful, airy dessert that combines the tartness of apples with the sweetness of sugar and the lightness of whipped egg whites. This classic dish is perfect for those who appreciate a dessert that's not too heavy but still satisfies the sweet tooth. Its simplicity and elegance make it a favorite among both novice and experienced cooks.


The origins of Apple Snow can be traced back to the early 18th century in England. It was a popular dessert among the upper class, appreciated for its light texture and refreshing taste. Over the years, the recipe has evolved, with variations appearing across different cultures, but the core ingredients have remained the same, making it a timeless classic.


How to prepare

  1. Peel and core the apples.
  2. Simmer the apples in water with lemon rind until they are tender.
  3. Put the cooked apples through a colander and let them cool.
  4. Take the egg whites and beat them to a stiff froth, then fold them into the cooled apples.
  5. Add sugar to the mixture and continue beating until it becomes stiff.
  6. Serve the prepared mixture in a glass dish, accompanied by either custard sauce made with the egg yolks or whipped cream.


  • For a twist on the traditional recipe, consider adding a splash of vanilla extract or a pinch of cinnamon to the apple mixture. You can also substitute the sugar with honey or maple syrup for a different sweetness profile.

Cooking Tips & Tricks

For the best Apple Snow, choose tart apples like Granny Smith or Braeburn, as they provide a nice contrast to the sweetness of the sugar. Ensure the egg whites are at room temperature before whipping them to achieve the perfect froth. Adding a pinch of cream of tartar can help stabilize the egg whites and achieve a stiffer peak.

Serving Suggestions

Apple Snow can be beautifully served in individual glass dishes or a large glass bowl to showcase its fluffy texture. Garnish with a sprinkle of cinnamon or nutmeg for added flavor and a decorative touch.

Cooking Techniques

The key technique in making Apple Snow is properly whipping the egg whites to stiff peaks. This requires a clean, grease-free bowl and whisk. Folding the egg whites into the apple mixture gently is crucial to maintain the airy texture.

Ingredient Substitutions

For a vegan version, substitute egg whites with aquafaba (the liquid from a can of chickpeas) and use a plant-based sweetener instead of sugar. The apples can be substituted with pears for a different flavor profile.

Make Ahead Tips

While Apple Snow is best enjoyed fresh, you can prepare the apple mixture a day ahead and store it in the refrigerator. Whip the egg whites and fold them into the apple mixture just before serving to ensure the dessert remains light and fluffy.

Presentation Ideas

Serve Apple Snow in elegant glasses topped with a mint leaf for a touch of color. A drizzle of caramel sauce or a sprinkle of powdered sugar can also enhance its visual appeal.

Pairing Recommendations

Apple Snow pairs wonderfully with a glass of sparkling cider or a light dessert wine. The effervescence of the beverage complements the lightness of the dessert perfectly.

Storage and Reheating Instructions

Apple Snow is best enjoyed immediately after preparation. However, if you have leftovers, they can be stored in the refrigerator for up to 24 hours. It is not recommended to freeze or reheat Apple Snow, as it will lose its texture.

Nutrition Information

Calories per serving

A serving of Apple Snow, without any additional sauces or cream, contains approximately 150-200 calories. The majority of these calories come from the sugar and the apples.


A serving of Apple Snow primarily provides carbohydrates, with the apples and sugar contributing the most. On average, a serving may contain about 30-40 grams of carbohydrates.


This dessert is relatively low in fats, with the only significant source being the optional whipped cream or custard sauce. Without these additions, the fat content is negligible.


The egg whites in Apple Snow contribute to its protein content. Each serving may contain approximately 4-5 grams of protein, making it a dessert with a modest protein level.

Vitamins and minerals

Apples are a good source of vitamin C and dietary fiber. Although some of the vitamin content may be reduced during cooking, Apple Snow can still contribute to your daily vitamin C intake. Additionally, eggs provide a variety of vitamins and minerals, including vitamin D, B6, B12, and minerals such as selenium.


The primary allergens in Apple Snow are eggs. Those with egg allergies should avoid this dessert. It is gluten-free and can be made dairy-free if served without custard sauce or whipped cream.


Apple Snow is a relatively healthy dessert option, low in fats and calories, with a moderate amount of carbohydrates and proteins. It provides vitamins and minerals from the apples and eggs, making it a nutritious choice for a sweet treat.


Apple Snow is a classic dessert that combines the natural sweetness of apples with the lightness of whipped egg whites. It's a versatile dish that can be adapted to suit various dietary needs and preferences. With its elegant presentation and refreshing taste, Apple Snow is sure to be a hit at any gathering.

How did I get this recipe?

I remember the sense of wonder I felt when I first saw this recipe for Apple Snow. It was many years ago, when I was just a young girl, eager to learn the art of cooking from my grandmother. She was a master in the kitchen, with a treasure trove of recipes passed down through generations.

One day, as I was helping her prepare a feast for a family gathering, I noticed a tattered old cookbook tucked away on a shelf. Curious, I pulled it down and began flipping through the pages. That's when I stumbled upon the recipe for Apple Snow.

As I read through the ingredients and instructions, I was captivated by the simplicity and elegance of the dish. It seemed like a magical creation, with fluffy clouds of apple-infused meringue that promised to melt in your mouth.

I couldn't wait to try my hand at making Apple Snow, so I asked my grandmother if she would teach me. With a twinkle in her eye, she agreed, and we set to work gathering the necessary ingredients from her well-stocked pantry.

First, we peeled and cored a selection of crisp, sweet apples, then cooked them down into a fragrant, golden puree. The scent of cinnamon and nutmeg filled the kitchen, making my mouth water in anticipation.

Next, we whipped up a batch of snowy white meringue, beating the egg whites until they formed soft peaks. My grandmother showed me how to gently fold in the apple puree, creating a light and airy mixture that would soon be transformed into a decadent dessert.

I watched in awe as she carefully spooned the apple meringue into individual serving dishes, smoothing the tops with a flick of her wrist. Then, she placed them in the oven to bake, the sweet aroma of apples and spices wafting through the air.

As we waited for the Apple Snow to finish baking, my grandmother regaled me with stories of her own culinary adventures. She told me about the time she had learned to make a traditional French souffle from a charming chef in Paris, and the secret recipe for her famous chocolate cake that had been passed down through her family for generations.

Finally, the timer dinged, and we pulled the Apple Snow out of the oven. The meringue had puffed up beautifully, with a golden crust that crackled at the touch of a fork. I couldn't wait to dig in and taste the fruits of our labor.

With a flourish, my grandmother garnished each dish with a sprinkle of cinnamon and a dollop of whipped cream. Then, we sat down at the table and savored our creation, the flavors of apples and spices dancing on our tongues.

From that day on, Apple Snow became a staple in our family's dessert repertoire. Whenever we had a special occasion to celebrate, I would don my apron and recreate the dish, delighting guests with its ethereal texture and warm, comforting flavors.

As the years passed, I continued to experiment with the recipe, adding my own twists and variations to make it truly my own. Sometimes I would infuse the meringue with a splash of brandy or a hint of citrus zest, creating new and exciting flavor combinations that never failed to impress.

But no matter how many times I made Apple Snow, it always held a special place in my heart as the dish that first sparked my love for cooking. It was a reminder of the joy and wonder that I had felt that day in my grandmother's kitchen, learning from a true master of the culinary arts.

And so, as I pass on the recipe for Apple Snow to the next generation, I hope that they too will experience that same sense of wonder and excitement that comes from creating something truly magical in the kitchen. For in the world of cooking, there is always something new to learn, and endless possibilities to explore. And who knows what other treasures lie hidden in the pages of an old cookbook, just waiting to be discovered and shared with those we love.


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