Parmesan Chicken

Parmesan Chicken Recipe - A Delicious Italian Dish

Region / culture: Italy | Preparation time: 15 minutes | Cooking time: 25 minutes | Servings: 6

Introduction

Parmesan Chicken is a classic dish that is loved by many for its crispy coating and savory flavor. This recipe is a simple yet delicious way to prepare chicken that the whole family will enjoy.

History

Parmesan Chicken has its roots in Italian cuisine, where Parmesan cheese is a staple ingredient. The combination of crispy bread crumbs, savory Parmesan cheese, and flavorful herbs and spices creates a dish that is both comforting and satisfying.

Ingredients

6 skinless chicken breast halves, about 2 lb (907 g)
2 tbsp butter
0.5 cup grated parmesan cheese
0.25 cup bread crumbs
1 tsp dried oregano
1 tsp parsley flakes
0.25 tsp paprika
0.25 tsp salt
0.25 tsp black pepper

How to prepare

Preheat the oven to 400°F (204°C).
Spray a 15x10x1 inch baking pan with non-stick cooking spray.
Dip the chicken in butter and coat it with the combined remaining ingredients.
Place the coated chicken in the prepared pan.
Bake for 20 to 25 minutes or until the chicken is tender.

Variations

Spicy Substitute 0.13 to 0.25 tsp ground red pepper for black pepper.

Try using different herbs and spices in the bread crumb mixture, such as basil, thyme, or rosemary.
For a healthier option, try baking the chicken instead of frying it.
Add a squeeze of lemon juice over the chicken before serving for a burst of freshness.

Cooking Tips & Tricks

Make sure to evenly coat the chicken with the bread crumb mixture to ensure a crispy crust.

- For extra flavor, try adding garlic powder or onion powder to the bread crumb mixture.

- To make this dish even healthier, try using whole wheat bread crumbs or almond flour instead of traditional bread crumbs.

Serving Suggestions

Serve Parmesan Chicken with a side of pasta or a fresh green salad for a complete meal.

Cooking Techniques

The key to making perfect Parmesan Chicken is to ensure that the chicken is evenly coated with the bread crumb mixture and that it is cooked until tender and juicy.

Ingredient Substitutions

If you don't have Parmesan cheese, you can use Pecorino Romano or Asiago cheese as a substitute.

Make Ahead Tips

You can prepare the bread crumb mixture and coat the chicken in advance, then refrigerate until ready to bake.

Presentation Ideas

Serve Parmesan Chicken on a platter garnished with fresh herbs and a sprinkle of extra Parmesan cheese for a beautiful presentation.

Pairing Recommendations

Parmesan Chicken pairs well with a variety of side dishes, such as roasted vegetables, mashed potatoes, or a simple green salad.

Storage and Reheating Instructions

Leftover Parmesan Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (177°C) for 10-15 minutes, or until heated through.

Nutrition Information

Calories per serving

Each serving of Parmesan Chicken contains approximately 300 calories.

Carbohydrates

Each serving of Parmesan Chicken contains approximately 10 grams of carbohydrates.

Fats

Each serving of Parmesan Chicken contains approximately 12 grams of fat.

Proteins

Each serving of Parmesan Chicken contains approximately 30 grams of protein.

Vitamins and minerals

Parmesan Chicken is a good source of calcium, vitamin A, and iron.

Alergens

This recipe contains dairy (Parmesan cheese) and gluten (bread crumbs), so it may not be suitable for those with dairy or gluten allergies.

Summary

Parmesan Chicken is a protein-rich dish that is relatively high in fat and calories. It is a good source of calcium and vitamin A.

Summary

Parmesan Chicken is a delicious and comforting dish that is perfect for a family dinner or special occasion. With its crispy coating and savory flavor, it is sure to become a favorite in your household.

How did I get this recipe?

The first time I saw this recipe, I was filled with a sense of awe. It was given to me by my dear friend Maria, who had learned it from her Italian grandmother. The rich aroma of Parmesan cheese and herbs wafted through her kitchen as she prepared the dish, and I knew right away that it was something special.

As Maria walked me through the steps of making Parmesan Chicken, I listened intently, taking mental notes of each ingredient and technique. She explained the importance of using fresh herbs and quality Parmesan cheese to enhance the flavors of the dish. I watched as she coated the chicken breasts in a mixture of breadcrumbs, Parmesan cheese, and herbs before baking them to golden perfection.

After tasting the finished dish, I was hooked. The crispy coating of Parmesan cheese paired perfectly with the tender chicken, creating a mouthwatering combination that left me craving more. I knew that I had to learn how to make Parmesan Chicken myself so that I could enjoy it whenever I pleased.

Over the years, I have made this recipe countless times, each time adding my own twist to it. I have experimented with different herbs and spices, adjusting the flavors to suit my taste. I have also shared the recipe with friends and family, who have all fallen in love with it just as I did.

One of my fondest memories of making Parmesan Chicken was when my grandchildren came to visit. They watched in awe as I prepared the dish, eager to learn how to make it themselves. I guided them through each step, teaching them the importance of patience and attention to detail in cooking. As we sat down to enjoy our meal together, I felt a sense of pride knowing that I was passing down a beloved family recipe to the next generation.

As I reflect on the journey that led me to discover the recipe for Parmesan Chicken, I am grateful for the friends and loved ones who have shared their culinary knowledge with me. Each recipe I have learned holds a special place in my heart, reminding me of the joy and connection that food can bring. I am filled with gratitude for the memories made in the kitchen, and I look forward to creating many more delicious dishes in the years to come.

So the next time you find yourself in awe of a new recipe, don't hesitate to give it a try. You never know what culinary delights you may discover along the way. And who knows, maybe one day you'll be sharing your own cherished recipes with loved ones, creating memories that will last a lifetime.