American Traditional Pumpkin Pie

American Traditional Pumpkin Pie Recipe - Ingredients and Directions

Region / culture: USA | Preparation time: 1 hour | Cooking time: 1 hour | Servings: 8

Introduction

The American Traditional Pumpkin Pie is a staple dessert that graces many tables during the fall season, especially around Thanksgiving. This classic recipe combines the sweetness of pumpkin with a blend of warming spices, all encased in a flaky pie crust, to create a dessert that is both comforting and delicious. Whether you're a seasoned baker or new to the kitchen, this recipe is straightforward and sure to yield a pie that will impress your guests.

History

Pumpkin pie has its roots in the early American colonies. The settlers, introduced to pumpkins by Native Americans, quickly incorporated this versatile vegetable into their cooking. The first versions of pumpkin pie might have been more savory, involving pumpkins filled with milk, honey, and spices, and then roasted whole. Over time, the recipe evolved into the sweet custard pie we know today, becoming a Thanksgiving tradition in the 19th century.

Ingredients

3 eggs
0.5 cup sugar
0.25 cup brown sugar
2 cups pumpkin mush
2 tsp cinnamon
1 tsp ginger
0.5 tsp cloves
0.5 tsp salt
1 can evaporated milk (12 oz (340 g))
1 pie shell

Pumpkin mush

1 medium pumpkin

How to prepare

Preheat the oven to 450°F (232°C).
In a large bowl, combine the sugars and eggs.
Add the pumpkin mush, spices, salt, and evaporated milk.
Pour the filling into the pie shell.
Bake for 10 minutes, then reduce the heat to 350°F and bake for another 50 minutes.

Pumpkin mush

Cut the pumpkin in half.
Prick the skin several times with a fork.
Bake for 50 minutes.
Let the pumpkin cool, then scoop out the seeds with a spoon.
Scoop out the pumpkin meat and discard the skin.
Mash the pumpkin meat with a potato masher or puree it in a blender/food processor.

Variations

Consider adding a tablespoon of bourbon or maple syrup to the filling for a deeper flavor. For a healthier version, substitute the sugars with maple syrup or honey and use a whole wheat pie crust.

Cooking Tips & Tricks

For the best pumpkin pie, use homemade pumpkin mush for a fresher taste. Ensure your spices are fresh for the most vibrant flavor. When mixing your filling, avoid overbeating to prevent too much air from being incorporated, which can cause cracks in your pie. Baking the pie at two temperatures helps set the crust and filling perfectly.

Serving Suggestions

Serve the pumpkin pie chilled or at room temperature. A dollop of whipped cream or a sprinkle of cinnamon on top can enhance the flavors. For a unique twist, serve with a scoop of vanilla ice cream.

Cooking Techniques

The two-stage baking technique is crucial for this recipe. Starting at a high temperature sets the crust, while lowering the heat allows the custard filling to cook thoroughly without burning the edges.

Ingredient Substitutions

For a dairy-free version, substitute the evaporated milk with coconut milk. If you're out of brown sugar, use white sugar with a tablespoon of molasses for a similar flavor profile.

Make Ahead Tips

Pumpkin pie can be made a day ahead and stored in the refrigerator. This not only saves time but also allows the flavors to meld together, enhancing the taste.

Presentation Ideas

Garnish with autumn leaves made from pie dough, or create a pattern with whipped cream. A sprinkle of powdered sugar or a drizzle of caramel sauce can also add a decorative touch.

Pairing Recommendations

Pumpkin pie pairs wonderfully with a hot cup of coffee or tea. For a wine pairing, choose a sweet dessert wine like a late harvest Riesling or a spiced apple cider for a non-alcoholic option.

Storage and Reheating Instructions

Store leftover pumpkin pie covered in the refrigerator for up to 3 days. To reheat, place in a 300°F oven for about 10 minutes or until warmed through.

Nutrition Information

Calories per serving

A typical slice of pumpkin pie contains approximately 300 calories. The majority of these calories come from the sugars and fats in the recipe.

Carbohydrates

A single serving of pumpkin pie contains approximately 40 grams of carbohydrates. The sugars in the recipe contribute to the carb count, making it a dessert best enjoyed in moderation, especially for those monitoring their carbohydrate intake.

Fats

This pumpkin pie recipe contains fats from the eggs, evaporated milk, and the pie shell. A slice of pie has roughly 10 grams of fat, with a mix of saturated and unsaturated fats. Opting for a low-fat evaporated milk can reduce the fat content slightly.

Proteins

Each serving of pumpkin pie offers about 5 grams of protein, primarily from the eggs and evaporated milk. While not a high-protein food, it contributes to the overall nutritional profile of the dessert.

Vitamins and minerals

Pumpkin is a good source of vitamins A and C, as well as potassium and iron. These nutrients are preserved in the pie, contributing to its nutritional value. The eggs and milk also add calcium and vitamin D.

Alergens

This recipe contains common allergens: eggs, milk, and gluten (in the pie shell). For those with allergies, consider substituting gluten-free pie shells and using lactose-free evaporated milk.

Summary

While delicious, pumpkin pie is a treat that provides a significant amount of sugars and fats. However, it also offers nutritional benefits from the pumpkin and other ingredients, such as proteins and essential vitamins and minerals.

Summary

The American Traditional Pumpkin Pie is a beloved dessert that combines the rich flavors of pumpkin and spices in a delicious custard filling. With its deep roots in American history, this pie is a symbol of autumn and a highlight of Thanksgiving meals. By following the recipe and tips provided, you can create a memorable dessert that celebrates the season's flavors.

How did I get this recipe?

I remember the thrill of stumbling upon this recipe for American Traditional Pumpkin Pie. It was many years ago when I was just a young girl living in a small town. I had always loved baking with my mother and grandmother, and I was constantly on the lookout for new recipes to try.

One day, while browsing through an old cookbook that had been passed down through generations in our family, I came across a handwritten recipe for pumpkin pie. The pages were faded and yellowed with age, but the words were still clear and legible. As I read through the ingredients and instructions, I could almost smell the warm spices and creamy pumpkin filling.

Excited to try out this new recipe, I gathered all the necessary ingredients and set to work in the kitchen. I carefully followed each step, from mixing the pumpkin puree with sugar and spices to pouring the filling into a flaky pie crust. As the pie baked in the oven, the scent of cinnamon and nutmeg filled the air, making my mouth water in anticipation.

When the timer finally dinged, I eagerly pulled the pie out of the oven and let it cool on the counter. The crust was golden brown and flaky, and the filling had set perfectly. I couldn't wait to take my first bite of this delicious creation that I had lovingly made from scratch.

As I sat down at the table and took a bite of the warm pumpkin pie, I was transported back in time to my childhood. Memories of baking with my mother and grandmother flooded my mind, and I felt a sense of nostalgia and comfort wash over me. This recipe was more than just a dessert – it was a connection to my past and a reminder of the love and tradition that had been passed down through generations.

Over the years, I have continued to perfect this recipe, making it for family gatherings, holidays, and special occasions. Each time I bake a pumpkin pie, I am reminded of that first time I stumbled upon the recipe in that old cookbook and the joy it brought me. And as I serve a slice of pie to my loved ones, I am filled with pride and gratitude for the culinary heritage that has been passed down to me.

So, the next time you enjoy a slice of American Traditional Pumpkin Pie, remember that behind every delicious bite is a story of love, tradition, and a young girl who stumbled upon a recipe that would become a cherished family favorite for years to come.