7 Ingredient Challenge: Quick and Simple Recipes for Every Meal

The 7 Ingredient Challenge food category is a collection of unique and delicious recipes that use only seven ingredients or less. From savory entrees to sweet desserts, this category offers a wide variety of dishes that are easy to make and perfect for any occasion.

One of the standout recipes in this category is Cupid's Arrow Pizza, which features heart-shaped pizza dough topped with tomato sauce, mozzarella cheese, and pepperoni slices arranged in the shape of an arrow. This recipe is perfect for Valentine's Day or any romantic occasion.

Another interesting recipe in this category is Broccoli Corn Muffins, which combine the flavors of broccoli and corn in a tasty and nutritious muffin. These muffins are perfect for breakfast or as a side dish for lunch or dinner.

Grilled Veal Chops with Rosemary is a simple yet elegant dish that is perfect for a special occasion or a fancy dinner party. The veal chops are marinated in a mixture of olive oil, garlic, and rosemary, then grilled to perfection.

Tangy Potato Salad is a delicious and refreshing side dish that is perfect for picnics and barbecues. The tangy dressing is made with mustard, vinegar, and mayonnaise, and is the perfect complement to the potatoes.

Chicken Flavored Eggs are a unique twist on traditional scrambled eggs. The recipe calls for chicken bouillon cubes to be added to the eggs, giving them a delicious and savory flavor.

Tomato Alfredo Pasta Sauce is a creamy and flavorful sauce that is perfect for pasta dishes. The sauce is made with just seven ingredients, including canned tomatoes, heavy cream, and Parmesan cheese.

Chilli Cheese on Toast is a quick and easy snack that is perfect for game day or movie night. The recipe calls for just seven ingredients, including bread, cheese, and chili sauce.

Yummy Pancakes are a classic breakfast dish that everyone loves. This recipe uses just seven ingredients, including flour, sugar, and milk, to make fluffy and delicious pancakes.

Smoky Gravlax Salmon is a Scandinavian dish that is perfect for brunch or a special occasion. The salmon is cured with salt, sugar, and dill, then smoked over wood chips to give it a delicious smoky flavor.

Chicken Sorrento is a flavorful Italian dish that is perfect for a weeknight dinner. The chicken is coated in breadcrumbs and Parmesan cheese, then baked with tomato sauce and mozzarella cheese.

Easy Citrus-topped Ham is a delicious and easy-to-make ham recipe that is perfect for Easter or any special occasion. The ham is topped with a mixture of orange juice, brown sugar, and mustard, giving it a sweet and tangy flavor.

Divine Chicken is a simple yet flavorful chicken recipe that is perfect for a weeknight dinner. The chicken is marinated in a mixture of olive oil, lemon juice, and herbs, then baked to perfection.

Eyeball Deviled Eggs are a fun and spooky Halloween snack that is sure to impress your guests. The deviled eggs are decorated with olive slices to look like eyeballs.

Eton Mess is a classic British dessert that is perfect for summer. The dessert is made with whipped cream, meringue, and fresh berries, and is perfect for picnics and outdoor gatherings.

Easy Lasagna is a delicious and easy-to-make pasta dish that is perfect for a family dinner. The lasagna is made with just seven ingredients, including lasagna noodles, ground beef, and tomato sauce.

Kate's Best of All Worlds Chicken is a flavorful and easy-to-make chicken recipe that is perfect for a weeknight dinner. The chicken is marinated in a mixture of soy sauce, honey, and garlic, then baked to perfection.

The Good Burger is a delicious and easy-to-make burger recipe that is perfect for a summer barbecue. The burger is topped with cheese, lettuce, and tomato, and is served on a toasted bun.

Healthy European-style Potato Skins are a healthy and delicious alternative to traditional potato skins. The recipe calls for just seven ingredients, including potatoes, Greek yogurt, and chives.

Limoni cotti al Forno is a delicious and easy-to-make lemon dessert that is perfect for a summer dinner party. The dessert is made with just seven ingredients, including lemons, sugar, and eggs.

Cranberry Relish is a delicious and easy-to-make side dish that is perfect for Thanksgiving. The relish is made with just seven ingredients, including fresh cranberries, orange juice, and sugar.

Sauteed Fish with Butter-Lemon is a simple yet flavorful fish recipe that is perfect for a weeknight dinner. The fish is sauteed in butter and lemon juice, giving it a delicious and tangy flavor.

Prosphora is a traditional Greek bread that is used in the Orthodox Church for Communion. The bread is made with just seven ingredients, including flour, yeast, and water.

Wild Mushroom and Goat Cheese Crostini is a delicious and easy-to-make appetizer that is perfect for a party or gathering. The crostini is topped with sauteed mushrooms and goat cheese, giving it a delicious and savory flavor.

Sicilian Baci Gelato is a delicious and easy-to-make gelato recipe that is perfect for a summer dessert. The gelato is made with just seven ingredients, including chocolate, hazelnuts, and milk.

Capsi-come-in is a delicious and easy-to-make stuffed pepper recipe that is perfect for a weeknight dinner. The peppers are stuffed with ground beef, rice, and cheese, giving them a delicious and savory flavor.

Carpaccio of Zucchini is a unique and flavorful zucchini recipe that is perfect for a summer side dish. The zucchini is sliced thinly and marinated in a mixture of olive oil, lemon juice, and herbs.

Ana's No-flour Double-chocolate Cream Cake is a delicious and easy-to-make chocolate cake recipe that is perfect for a special occasion. The cake is made with just seven ingredients, including chocolate, eggs, and cream.

Colamity Chambers is a delicious and easy-to-make dessert that is perfect for a summer party. The dessert is made with just seven ingredients, including graham crackers, chocolate chips, and marshmallows.

Salmon Spread I is a delicious and easy-to-make appetizer that is perfect for a party or gathering. The spread is made with just seven ingredients, including smoked salmon, cream cheese, and capers.

Easy Strawberry Hearts is a simple and delicious dessert that is perfect for Valentine's Day or any romantic occasion. The dessert is made with just seven ingredients, including strawberries, cream cheese, and powdered sugar.

Mayo Salmon is a simple and flavorful salmon recipe that is perfect for a weeknight dinner. The salmon is coated in mayonnaise and baked to perfection, giving it a delicious and tangy flavor.

The Bleeding Tuna is a delicious and easy-to-make tuna recipe that is perfect for a summer barbecue. The tuna is marinated in a mixture of soy sauce, honey, and garlic, then grilled to perfection.

Boetoe is a traditional South African dessert that is perfect for a special occasion. The dessert is made with just seven ingredients, including milk, sugar, and eggs.

Babam is a delicious and easy-to-make dessert that is perfect for a summer party. The dessert is made with just seven ingredients, including condensed milk, cream, and coconut.

Heart-shaped Strawberry Pancakes are a fun and delicious breakfast dish that is perfect for Valentine's Day or any romantic occasion. The pancakes are shaped like hearts and topped with fresh strawberries.

Basic Risotto is a classic Italian dish that is perfect for a fancy dinner party. The risotto is made with just seven ingredients, including Arborio rice, chicken broth, and Parmesan cheese.

My Son's Favorite Sandwich is a simple and delicious sandwich recipe that is perfect for a quick lunch or snack. The sandwich is made with just seven ingredients, including bread, ham, and cheese.

Apple Jacks is a delicious and easy-to-make dessert that is perfect for a fall party. The dessert is made with just seven ingredients, including apples, cinnamon, and sugar.

Real Spanish Omelette is a classic Spanish dish that is perfect for a brunch or lunch. The omelette is made with just seven ingredients, including potatoes, onions, and eggs.

Kampyo for Sushi is a traditional Japanese dish that is used to wrap sushi rolls. The kampyo is made from dried gourd and is a delicious and healthy alternative to traditional sushi wrappers.