Steamed Prawns Recipe from India with Mustard and Coconut

Steamed Prawns

Steamed Prawns Recipe from India with Mustard and Coconut
Region / culture: India | Servings: - 4

Introduction

Steamed Prawns
Steamed Prawns

Steamed prawns is a delicious and healthy dish that is easy to prepare. The prawns are marinated in a flavorful mustard paste and then steamed to perfection. This dish is perfect for a light and nutritious meal.

History

Steamed prawns is a traditional dish that originated in coastal regions where seafood is abundant. The use of mustard paste in this recipe adds a unique and flavorful twist to the dish.

Ingredients

How to prepare

  1. Soak the mustard seeds in water overnight (skip if using mustard paste or sauce). Grind them into a paste with seasonings.
  2. Remove the shells, devein, and thoroughly wash the prawns.
  3. Place aluminum foil in a bowl.
  4. Slice the onions and mix half of them in the bowl along with the prawns and the mustard paste.
  5. Tear off the tips of the chillies and add them to the mixture.
  6. Sprinkle generous amounts of mustard oil.
  7. Add a tablespoon of coconut paste, poppy seed paste, or fresh cream.
  8. Cover the bowl with foil and steam for 15 minutes.
  9. Serve with the remaining half of the raw sliced onion sprinkled over it.
  10. This dish pairs well with steamed plain rice, fried rice, or bread.

Variations

  • You can add herbs like cilantro or parsley for added flavor.
  • You can also add vegetables like bell peppers or zucchini to the dish.

Cooking Tips & Tricks

Make sure to thoroughly wash and devein the prawns before marinating them.

- Soaking the mustard seeds overnight will help in grinding them into a smooth paste.

- Adding a tablespoon of coconut paste or fresh cream will enhance the creaminess of the dish.

- Steaming the prawns for just the right amount of time will ensure that they are cooked through but still tender.

Serving Suggestions

Serve the steamed prawns with steamed plain rice, fried rice, or bread.

Cooking Techniques

Steaming the prawns helps to retain their natural flavors and nutrients.

Ingredient Substitutions

You can use shrimp or lobster instead of prawns in this recipe.

- You can use Dijon mustard or honey mustard as a substitute for mustard paste.

Make Ahead Tips

You can marinate the prawns ahead of time and store them in the refrigerator until ready to steam.

Presentation Ideas

Garnish the dish with fresh herbs or a drizzle of mustard oil for a beautiful presentation.

Pairing Recommendations

This dish pairs well with a crisp white wine or a light beer.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

200 per serving

Carbohydrates

5g per serving

Fats

10g per serving

Proteins

20g per serving

Vitamins and minerals

This dish is rich in vitamin C, vitamin B12, and iron.

Alergens

This dish contains shellfish and mustard.

Summary

Steamed prawns is a nutritious dish that is high in protein and low in carbohydrates. It is a good source of vitamins and minerals, making it a healthy choice for a meal.

Summary

Steamed prawns is a flavorful and nutritious dish that is perfect for a light and healthy meal. With the right combination of ingredients and cooking techniques, you can create a delicious dish that is sure to impress.

How did I get this recipe?

I vividly remember the moment I discovered this recipe for steamed prawns. It was a warm summer day, and I was visiting my friend, Mrs. Lee, who lived down the street from me. Mrs. Lee was known for her delicious Chinese dishes, and I always looked forward to trying out new recipes whenever I visited her.

On this particular day, Mrs. Lee invited me into her kitchen and showed me how to make her famous steamed prawns. As she carefully cleaned and deveined the prawns, she explained the importance of using fresh ingredients and cooking them just right to bring out the flavors.

I watched intently as Mrs. Lee seasoned the prawns with garlic, ginger, soy sauce, and a touch of sesame oil before placing them in a steamer basket over a pot of boiling water. The aroma that filled the kitchen was divine, and I couldn't wait to taste the finished dish.

After a few minutes of steaming, Mrs. Lee carefully removed the prawns from the steamer and placed them on a serving platter. The prawns were perfectly cooked, tender and juicy, with a hint of sweetness from the soy sauce and a kick of heat from the ginger and garlic.

I took my first bite and was blown away by the flavors. The prawns were so succulent and flavorful, with a delicate balance of savory and sweet. I knew right then and there that I had to learn how to make this dish myself.

Mrs. Lee was kind enough to share her recipe with me, and I made sure to write it down in my trusty recipe book. Over the years, I have made this dish countless times for family and friends, always receiving rave reviews and requests for the recipe.

As I continued to explore the world of cooking, I learned that each recipe tells a story. Whether it's a cherished family recipe passed down through generations or a new discovery from a friend or cookbook, every dish has its own unique history and significance.

I have always been passionate about cooking and sharing my love for food with others. For me, cooking is not just about following a recipe, but about creating a connection with the ingredients and the people I am cooking for.

I have since added my own twist to Mrs. Lee's recipe for steamed prawns, incorporating different herbs and spices to make it my own. But no matter how many variations I try, the flavors of that first batch of steamed prawns will always hold a special place in my heart.

I am grateful for the opportunity to learn from Mrs. Lee and countless other cooks and chefs who have inspired me along the way. Cooking has brought me joy, comfort, and a sense of fulfillment that I could never have imagined.

In the end, it's not just about the food itself, but the memories and stories that come with each dish. And for me, the story of how I learned to make steamed prawns will always be one of my favorites.

Categories

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