Tropical Whip

Tropical Whip Recipe from Liberia - Delicious Egg Yolk, Banana and Pineapple Dessert

Region / culture: Liberia | Servings: 6

Introduction

Tropical Whip is a delicious frozen dessert that combines the flavors of bananas, pineapple, orange juice, and coconut. This refreshing treat is perfect for hot summer days or as a light and fruity dessert after a meal.

History

Tropical Whip is a classic dessert that has been enjoyed for generations. The combination of tropical fruits and creamy texture makes it a popular choice for those looking for a sweet and refreshing treat.

Ingredients

4 egg yolks
4 egg whites
0.5 cup sugar
4 mashed bananas
2 cups crushed pineapple (16 oz (454 g) can)
1 cup orange juice
0.5 cup shredded coconut
whipped cream
maraschino cherry

How to prepare

In an electric blender or mixer, combine 4 egg yolks and 0.25 cup of sugar. Beat until light and fluffy.
Add 4 mashed bananas, 2 cups of crushed pineapple (from a 16 oz (454 g) can), 1 cup of orange juice, and 0.5 cup of shredded coconut. Mix well.
Pour the mixture into freezer pans and freeze until it reaches a mushy consistency.
In a separate bowl, beat 4 egg whites until stiff peaks form.
Gradually add 0.25 cup of sugar and continue beating until the mixture reaches a meringue consistency.
Gently fold the egg white mixture into the frozen fruit mixture.
Return the mixture to the freezer and freeze until firm.
To serve, scoop the frozen dessert into dessert or stemmed bar glasses. Top with whipped cream and a maraschino cherry with stems.

Variations

Add chopped nuts or granola for added crunch.
Substitute mango or papaya for the pineapple for a different tropical flavor.
Drizzle with chocolate sauce or caramel for a decadent twist.

Cooking Tips & Tricks

Make sure to beat the egg yolks and sugar until light and fluffy to ensure a smooth texture.

- Folding the stiff egg whites into the frozen fruit mixture gently will help maintain the airy texture of the dessert.

- Be sure to freeze the dessert until firm before serving to achieve the perfect consistency.

Serving Suggestions

Serve Tropical Whip in dessert glasses or stemmed bar glasses for an elegant presentation. Top with whipped cream and a maraschino cherry for a finishing touch.

Cooking Techniques

Beating the egg yolks and sugar until light and fluffy is key to achieving a smooth texture.

- Folding the egg whites into the frozen fruit mixture gently will help maintain the airy consistency of the dessert.

Ingredient Substitutions

Use canned mandarin oranges instead of pineapple for a citrusy twist.

- Substitute almond or soy milk for the orange juice for a dairy-free option.

Make Ahead Tips

Tropical Whip can be made ahead of time and stored in the freezer until ready to serve. Simply scoop into glasses and top with whipped cream and cherry before serving.

Presentation Ideas

Serve Tropical Whip in a hollowed-out pineapple shell for a fun and festive presentation. Garnish with fresh mint leaves for a pop of color.

Pairing Recommendations

Pair Tropical Whip with a glass of sparkling wine or a tropical fruit cocktail for a refreshing and indulgent dessert experience.

Storage and Reheating Instructions

Store any leftover Tropical Whip in an airtight container in the freezer for up to 1 week. Allow to thaw slightly before serving for the best texture.

Nutrition Information

Calories per serving

Calories: 220 per serving

Carbohydrates

Carbohydrates: 35g per serving

Fats

Total Fat: 6g per serving

Saturated Fat: 4g per serving

Proteins

Protein: 4g per serving

Vitamins and minerals

Vitamin C: 30% of daily value per serving

Vitamin A: 10% of daily value per serving

Alergens

Contains eggs and coconut. May contain traces of nuts.

Summary

Tropical Whip is a moderate source of carbohydrates and fats, with a good amount of protein and essential vitamins and minerals. It is a satisfying dessert option for those looking for a sweet treat with a tropical twist.

Summary

Tropical Whip is a delightful frozen dessert that combines the flavors of bananas, pineapple, orange juice, and coconut for a tropical twist. With a creamy texture and refreshing taste, it is the perfect treat for any occasion.

How did I get this recipe?

The moment I found this recipe is etched in my memory like a vivid painting. It was a hot summer day, the kind where the air is thick with humidity and the sun beats down mercilessly. I had been rummaging through a box of old recipe cards in my attic, looking for some inspiration for a new dish to try out. As I sifted through the yellowed papers, my eyes landed on a card with faded writing that read "Tropical Whip."

Curiosity piqued, I picked up the card and read through the ingredients and instructions. Pineapple, bananas, coconut, and whipped cream were listed as the main components of the dish. The instructions were simple enough, calling for the fruit to be blended together with the cream until smooth and creamy. It sounded like the perfect dessert for a sweltering summer day.

I couldn't remember where I had gotten this recipe from, as it was not written in my handwriting. Perhaps it was from one of my many travels around the world, where I had picked up culinary gems from various cultures and cuisines. Or maybe it was passed down from a friend or family member who had tried it and loved it.

Regardless of its origins, I was excited to try out this new recipe. I gathered the ingredients from my kitchen and got to work. I peeled and chopped the pineapples and bananas, blending them together with shredded coconut and a dollop of whipped cream. The aroma that wafted from the blender was intoxicating, a sweet and tropical scent that transported me to a far-off island paradise.

I poured the mixture into small bowls and placed them in the freezer to set. As I waited for the dessert to chill, I thought back to all the recipes I had collected over the years. Each one told a story, a memory of a time and place where I had discovered a new flavor or technique that had enriched my culinary repertoire.

I remembered the spicy curry I had learned to make in India, the fragrant tagine I had mastered in Morocco, and the delicate pastries I had perfected in France. Each recipe held a special place in my heart, a connection to a different part of the world and the people who had shared their culinary traditions with me.

As I took the Tropical Whip out of the freezer and garnished it with a sprinkle of toasted coconut, I felt a sense of gratitude for all the experiences and knowledge that had brought me to this moment. Cooking had always been a passion of mine, a way to express my creativity and share love and joy with others through food.

I took a spoonful of the dessert and savored the creamy, tropical flavors that exploded in my mouth. The sweetness of the pineapple and banana was perfectly balanced by the nuttiness of the coconut, creating a harmonious blend of textures and tastes that danced on my taste buds.

I knew that this recipe would become a staple in my repertoire, a go-to dessert for hot summer days when a refreshing and light treat was needed. And as I sat at my kitchen table, enjoying the Tropical Whip and reminiscing about all the recipes I had collected over the years, I felt a deep sense of fulfillment and contentment.

For me, cooking was not just about following instructions and creating delicious dishes. It was about connecting with people and cultures, learning about the world through the language of food, and sharing the joy of a good meal with loved ones. And in that moment, as I licked the last remnants of Tropical Whip from my spoon, I knew that my culinary journey was far from over. There were still countless recipes to discover, stories to unravel, and memories to create through the simple act of cooking. And I couldn't wait to embark on that delicious adventure.