Thai Salad
Authentic Thai Salad Recipe with Guava, Apples, Bananas, Grapes, Almonds, and Pasta
Introduction
Thai Salad is a refreshing and flavorful dish that combines a variety of fruits, nuts, and pasta with a creamy and tangy dressing. This salad is perfect for a light and healthy meal or as a side dish for a summer barbecue.
History
Thai Salad is a popular dish in Thailand, where it is often served as a light and refreshing appetizer or side dish. The combination of fruits, nuts, and pasta with a creamy dressing is a unique and delicious twist on traditional salads.
Ingredients
Dressing
- 6 tbsp cream
- 2 tbsp milk
- 1 chopped green chili
- 1 tbsp chopped coriander
- 1 tbsp lemon juice
- 1 pinch of salt
- 1 pinch of black pepper powder
- 2 tbsp mayonnaise
How to prepare
- In a bowl, combine all the dressing ingredients.
- Cut the fruits into any desired shape.
- Boil the pasta and then rinse it.
- Mix all the ingredients together and serve cold. Garnish with chopped almonds.
Variations
- Add diced chicken or shrimp for extra protein.
- Use different fruits such as mango, pineapple, or papaya.
- Substitute the almonds with cashews or peanuts for a different flavor.
Cooking Tips & Tricks
Be sure to rinse the pasta after boiling it to prevent it from sticking together.
- Use ripe and sweet fruits for the best flavor in this salad.
- Adjust the amount of green chili to suit your spice preference.
Serving Suggestions
This Thai Salad can be served as a light and refreshing meal on its own, or as a side dish for grilled chicken or fish. It is also a great option for a picnic or potluck.
Cooking Techniques
Boil the pasta until al dente, then rinse it under cold water to stop the cooking process.
- Chop the fruits into bite-sized pieces for easy eating.
- Mix the dressing ingredients together in a separate bowl before adding them to the salad.
Ingredient Substitutions
Use Greek yogurt instead of cream for a lighter dressing.
- Substitute honey or maple syrup for the mayonnaise for a sweeter flavor.
- Use any type of nuts or seeds in place of almonds.
Make Ahead Tips
This Thai Salad can be made ahead of time and stored in the refrigerator for up to 2 days. Just be sure to add the almonds right before serving to keep them crunchy.
Presentation Ideas
Serve this Thai Salad in a large bowl or on individual plates for a beautiful presentation. Garnish with fresh herbs or extra chopped almonds for a pop of color.
Pairing Recommendations
This Thai Salad pairs well with grilled meats, seafood, or tofu. It also goes well with a side of steamed rice or noodles for a more substantial meal.
Storage and Reheating Instructions
Store any leftovers of this Thai Salad in an airtight container in the refrigerator for up to 2 days. To reheat, simply let the salad come to room temperature or enjoy it cold.
Nutrition Information
Calories per serving
One serving of this Thai Salad contains approximately 300 calories. This dish is a light and healthy option for a meal or snack.
Carbohydrates
The carbohydrates in this Thai Salad come from the fruits, pasta, and dressing. This dish is a good source of energy and provides a mix of simple and complex carbohydrates.
Fats
The fats in this salad come from the cream, mayonnaise, and almonds. These fats provide flavor and richness to the dish, as well as essential nutrients for the body.
Proteins
This Thai Salad contains a small amount of protein from the almonds and mayonnaise. Protein is important for muscle growth and repair, as well as overall health and wellness.
Vitamins and minerals
The fruits in this salad provide a variety of vitamins and minerals, including vitamin C, potassium, and fiber. These nutrients are essential for overall health and well-being.
Alergens
This Thai Salad contains nuts (almonds) and dairy (cream, milk, mayonnaise). It may not be suitable for those with nut or dairy allergies.
Summary
Overall, this Thai Salad is a nutritious and delicious dish that provides a mix of carbohydrates, fats, proteins, vitamins, and minerals. It is a great option for a light and healthy meal or snack.
Summary
Thai Salad is a delicious and nutritious dish that combines a variety of fruits, nuts, and pasta with a creamy dressing. This salad is perfect for a light and healthy meal or as a side dish for a summer barbecue. Enjoy the refreshing flavors of this Thai-inspired dish!
How did I get this recipe?
The memory of discovering this recipe for the first time is a joyful one. It was many years ago, during a trip to Thailand with my husband. We were exploring the bustling streets of Bangkok, taking in the sights and sounds of the vibrant city. As we wandered down a narrow alleyway, we stumbled upon a small, family-owned restaurant tucked away from the main tourist spots.
Intrigued by the delicious smells wafting from the kitchen, we decided to stop in and try some of the local cuisine. The owner, a friendly elderly woman with a warm smile, welcomed us with open arms and insisted we try her specialty dish – Thai Salad. I had never tasted anything like it before – a perfect balance of sweetness, spiciness, and freshness that danced on my taste buds.
As I savored each bite, I couldn't help but ask the owner for the recipe. She chuckled and told me that it was a family secret passed down through generations, but she was happy to share it with me since I had enjoyed it so much. She led me into the kitchen and showed me how to make the salad from scratch, using fresh ingredients like crisp lettuce, juicy tomatoes, crunchy peanuts, and a tangy dressing made with lime juice, fish sauce, and chili peppers.
I watched intently as she chopped, mixed, and tossed the ingredients together with such ease and grace. It was a true art form, and I knew I had to learn how to recreate this dish at home. I took notes, asked questions, and made sure to commit every step to memory.
When we returned home from our trip, I couldn't wait to try making Thai Salad on my own. I gathered all the ingredients I needed and set to work in the kitchen, hoping to capture the same flavors and aromas that had enchanted me in Thailand. As I chopped, mixed, and tossed, I could feel the memories of our trip flooding back to me – the sights, the sounds, the tastes that had left such a lasting impression on my soul.
And when I took that first bite of my homemade Thai Salad, I knew I had succeeded. The flavors were just as vibrant and delicious as I remembered, and I couldn't help but feel a sense of pride and accomplishment wash over me. I had unlocked the secret to this delectable dish, thanks to the kindness and generosity of a stranger in a far-off land.
Since that day, Thai Salad has become a staple in my cooking repertoire. I have shared the recipe with friends and family, who have all marveled at its bold flavors and refreshing taste. It has become a symbol of my love for travel, my passion for culinary adventures, and my appreciation for the diverse cultures and cuisines of the world.
As I sit down to enjoy a plate of Thai Salad, I can't help but smile at the memories it evokes – of that fateful day in Bangkok, of the kind woman who shared her family secret with me, and of the joy that cooking and sharing good food brings into my life. And as I take that last bite, I am filled with gratitude for the experiences and people who have shaped me into the cook I am today.
Categories
| Almond Recipes | Apple Recipes | Banana Recipes | Fresh Chile Pepper Recipes | Grape Recipes | Guava Recipes | Pakistani Recipes | Pakistani Salads | Pasta Recipes | Thai Recipes |