Sugar-free Cookies

Sugar-free Cookies Recipe with Jell-O, Egg and Vanilla

| Servings: 12

Introduction

Sugar-free cookies are a delicious alternative for those looking to reduce their sugar intake while still enjoying a sweet treat. These cookies are perfect for anyone with dietary restrictions or those looking to make healthier choices in their diet.

History

The concept of sugar-free cookies has been around for quite some time, as people have been looking for ways to enjoy baked goods without the added sugar. This recipe takes a classic cookie recipe and swaps out the sugar for a sugar-free alternative, making it a great option for those looking to satisfy their sweet tooth without the guilt.

Ingredients

1.75 cups all-purpose flour
0.5 tsp baking powder
0.75 cups butter
1 package (4 serving) strawberry, raspberry or lime sugar-free jell-o
1 egg
1 tsp vanilla

How to prepare

Mix the flour with the baking powder.
Cream the butter and gelatin, beating well.
Beat in the egg and vanilla.
Gradually add the flour mixture, blending well.
Roll out the cookie dough and cut out shapes or force the dough through a cookie press onto an ungreased baking sheet.
Bake at 400°F (204°C) for about 8 minutes or until the edges are golden brown.

Variations

Try adding in some chopped nuts or sugar-free chocolate chips for added texture and flavor.
Experiment with different flavors of jell-o to create unique cookie flavors.

Cooking Tips & Tricks

Make sure to cream the butter and gelatin well to ensure a smooth and creamy cookie dough.

- Be sure to gradually add the flour mixture to the wet ingredients to prevent clumping.

- For a fun twist, try using different flavors of jell-o to create unique cookie flavors.

Serving Suggestions

These sugar-free cookies are perfect for enjoying with a cup of tea or coffee as a midday snack or dessert.

Cooking Techniques

Creaming the butter and gelatin well is key to creating a smooth and creamy cookie dough.

- Gradually adding the flour mixture to the wet ingredients will help prevent clumping.

Ingredient Substitutions

If you don't have jell-o on hand, you can try using a sugar-free pudding mix as a substitute.

- For a dairy-free option, you can use a plant-based butter alternative.

Make Ahead Tips

These sugar-free cookies can be made ahead of time and stored in an airtight container for up to a week.

Presentation Ideas

Try arranging these sugar-free cookies on a decorative platter or serving them in a cookie jar for a charming presentation.

Pairing Recommendations

These sugar-free cookies pair well with a glass of milk or a hot cup of tea.

Storage and Reheating Instructions

Store these sugar-free cookies in an airtight container at room temperature for up to a week. To reheat, simply pop them in the microwave for a few seconds to warm them up.

Nutrition Information

Calories per serving

Each serving of these sugar-free cookies contains approximately 150 calories.

Carbohydrates

Each serving of these sugar-free cookies contains approximately 15g of carbohydrates.

Fats

Each serving of these sugar-free cookies contains approximately 10g of fats.

Proteins

Each serving of these sugar-free cookies contains approximately 2g of proteins.

Vitamins and minerals

These sugar-free cookies do not contain significant amounts of vitamins or minerals.

Alergens

This recipe contains dairy (butter) and eggs.

Summary

These sugar-free cookies are a lower calorie and lower carbohydrate option compared to traditional cookies, making them a great choice for those looking to reduce their sugar intake.

Summary

These sugar-free cookies are a delicious and guilt-free treat that is perfect for anyone looking to reduce their sugar intake. With a few simple swaps, you can enjoy a classic cookie recipe without the added sugar.

How did I get this recipe?

I can still remember the exact moment I discovered this recipe for sugar-free cookies. It was a sunny afternoon in the early 1970s, and I was visiting my dear friend Martha in her cozy little kitchen. Martha was always ahead of her time when it came to healthy living, and she had just come across a new recipe for sugar-free treats that she was eager to try out.

As Martha and I chatted and sipped on our tea, she began gathering the ingredients for the cookies. I watched intently as she measured out whole wheat flour, rolled oats, applesauce, and a touch of honey. It was fascinating to see how she could create such delicious treats without a speck of sugar in sight.

As Martha mixed the ingredients together and formed the dough into small balls, she explained to me the importance of cutting back on sugar in our diets. She told me about the harmful effects of excess sugar on our bodies and how we could still satisfy our sweet cravings with healthier alternatives.

I eagerly popped one of the cookies into my mouth as soon as they came out of the oven, and I was amazed at how delicious they were. They had a lovely chewy texture and a subtle sweetness that was just perfect. I knew right then and there that I had to learn how to make these sugar-free cookies myself.

Over the years, I perfected the recipe for sugar-free cookies, tweaking it here and there to suit my taste. I would often bake a batch of these cookies for my family and friends, who were always pleasantly surprised by how tasty they were despite being sugar-free.

One day, my granddaughter came to visit me and asked me for the recipe for my famous sugar-free cookies. I was delighted to pass on the recipe to her, knowing that she would carry on the tradition of healthy baking in our family.

I sat down with my granddaughter in my kitchen, just like Martha had done with me all those years ago, and showed her how to make the cookies. I explained the importance of using whole, natural ingredients and how we can still enjoy sweet treats without overloading on sugar.

As we mixed the ingredients together and formed the dough into little balls, I couldn't help but feel a sense of pride and joy. I was passing on a piece of my culinary heritage to my granddaughter, just as Martha had done for me all those years ago.

When the cookies came out of the oven and we sat down to enjoy them together, I couldn't help but smile as my granddaughter took her first bite. Her eyes lit up with delight, just like mine had all those years ago when I first tasted Martha's sugar-free cookies.

It warmed my heart to see my granddaughter embracing healthy living and learning how to create delicious treats that nourish our bodies. I knew that she would continue to spread the joy of sugar-free baking to her own friends and family, just as I had done for so many years.

As I sat there with my granddaughter, savoring the simple pleasure of a freshly baked sugar-free cookie, I couldn't help but feel grateful for the wonderful journey that had brought me to this moment. From Martha's kitchen to mine, and now to my granddaughter's, the legacy of sugar-free baking would continue to thrive for generations to come. And I couldn't be happier knowing that I had played a small part in that sweet tradition.