Soy Milk Pudding

Soy Milk Pudding Recipe with Banana and Maple Syrup

Preparation time: 5 minutes | Cooking time: 10 minutes | Servings: 4

Introduction

Soy milk pudding is a delicious and creamy dessert that is perfect for those who are looking for a dairy-free alternative to traditional pudding recipes. Made with just a few simple ingredients, this recipe is easy to make and can be customized to suit your taste preferences.

History

Soy milk pudding has been a popular dessert in many Asian countries for centuries. It is often enjoyed as a sweet treat after a meal or as a snack. The use of soy milk as the base for this pudding provides a rich and creamy texture that is both satisfying and nutritious.

Ingredients

1.5 cups of unflavored soy milk
3 tbsp of cornstarch
1 tsp of vanilla extract
0.25 cups of maple syrup
2 bananas, sliced (optional)

How to prepare

In a pot, whisk together all the ingredients except the bananas.
Cook the mixture over medium heat, stirring constantly, until the pudding thickens.
Remove the pot from the stove.
If desired, stir in sliced bananas.
Chill the mixture for at least 15 minutes before serving.

Variations

Chocolate: Reduce vanilla to 0.25 tsp and stir in 0.5 cup cocoa powder.
Carob-mint: Reduce vanilla to 0.25 tsp and stir in 0.5 cup roasted carob powder and 0.5 tsp peppermint extract.
Almond: Eliminate vanilla and add 1 tsp pure almond extract. Serve sprinkled with toasted, sliced almonds.
Lemon: Replace 0.25 cup of the soymilk with pure lemon juice. Add 0.5 tsp lemon zest.
Banana: Puree the 2 bananas instead of slicing them. Stir into the pudding before it thickens. Add a dash of cinnamon and serve sprinkled with crushed walnuts, if desired.
Add cocoa powder for a chocolate-flavored pudding.
Use almond or coconut milk instead of soy milk for a different flavor profile.
Top with a dollop of whipped cream or coconut cream for added richness.

Cooking Tips & Tricks

Be sure to whisk the ingredients together thoroughly to ensure a smooth and creamy pudding.

- Stir the pudding constantly while cooking to prevent lumps from forming.

- Chill the pudding for at least 15 minutes before serving to allow it to set properly.

Serving Suggestions

Serve soy milk pudding topped with fresh fruit, nuts, or a drizzle of honey for added flavor.

Cooking Techniques

Whisking

- Stirring

- Chilling

Ingredient Substitutions

Agave nectar or honey can be used in place of maple syrup.

- Arrowroot powder can be used instead of cornstarch.

Make Ahead Tips

Soy milk pudding can be made ahead of time and stored in the refrigerator for up to 3 days.

Presentation Ideas

Serve soy milk pudding in individual ramekins or bowls for an elegant presentation.

Pairing Recommendations

Soy milk pudding pairs well with a cup of hot tea or coffee for a satisfying dessert.

Storage and Reheating Instructions

Store leftover soy milk pudding in an airtight container in the refrigerator. To reheat, simply microwave for 30 seconds or enjoy cold.

Nutrition Information

Calories per serving

Each serving of soy milk pudding contains approximately 150 calories.

Carbohydrates

Each serving of soy milk pudding contains approximately 25 grams of carbohydrates.

Fats

Each serving of soy milk pudding contains approximately 5 grams of fats.

Proteins

Each serving of soy milk pudding contains approximately 3 grams of proteins.

Vitamins and minerals

Soy milk pudding is a good source of calcium, iron, and vitamin D.

Alergens

This recipe contains soy and cornstarch, which may be allergens for some individuals.

Summary

Soy milk pudding is a nutritious and delicious dessert that is low in calories and high in essential nutrients.

Summary

Soy milk pudding is a delicious and nutritious dessert that is easy to make and can be customized to suit your taste preferences. Enjoy this creamy treat as a sweet ending to any meal.

How did I get this recipe?

The first time I saw this recipe, I was captivated by its simplicity. It was a hot summer day and I was visiting my friend Maria, who lived just down the street. Maria and I had been friends for as long as I could remember, and her kitchen was always a place of wonder for me. She had a way of making the most delicious dishes out of the most basic ingredients, and I was always eager to learn from her.

On this particular day, Maria was in the middle of making soy milk pudding. I watched as she carefully measured out the soy milk, sugar, and agar agar powder, and then stirred everything together in a saucepan over low heat. The whole process was so effortless and yet so mesmerizing to me. I knew right then and there that I had to learn how to make this pudding myself.

As Maria finished cooking the pudding and poured it into individual bowls to set, I asked her for the recipe. She smiled and handed me a piece of paper with the ingredients and instructions written out in her neat handwriting. I thanked her profusely and promised to try making it at home.

When I got back to my own kitchen, I immediately set to work on making the soy milk pudding. I followed Maria's instructions to the letter, and before I knew it, I had a set of creamy, delicious puddings sitting in my refrigerator. I couldn't believe how easy it was to make something so tasty!

From that day on, soy milk pudding became a regular dessert in my house. I would make it for my family and friends whenever I had the chance, and it quickly became a favorite among everyone who tried it. I loved the way the pudding was both light and rich at the same time, with a subtle sweetness that was perfectly balanced by the nutty flavor of the soy milk.

Over the years, I continued to make soy milk pudding regularly, experimenting with different flavors and variations. I added vanilla extract for a touch of warmth, or topped the pudding with fresh fruit for a burst of freshness. No matter how I served it, the pudding was always a hit.

As time went on, I started to share the recipe with others, passing it along to friends and family members who were eager to try their hand at making this delicious dessert. I loved the way that something as simple as a piece of paper with a few ingredients written on it could bring so much joy to others.

One day, my granddaughter came to visit me in the kitchen while I was making soy milk pudding. She watched as I measured out the soy milk and sugar, just as I had watched Maria all those years ago. I could see the same fascination in her eyes that I had felt so long ago, and I knew that she was eager to learn the recipe herself.

I handed her a pen and a piece of paper, and together we wrote out the ingredients and instructions for making soy milk pudding. I showed her how to stir the mixture over low heat, and how to pour it into individual bowls to set. As she watched the pudding slowly thicken and set in the refrigerator, I could see the same sense of accomplishment in her eyes that I had felt so many years ago.

As my granddaughter took her first bite of the soy milk pudding, I knew that the recipe had found a new home in her heart. I was grateful for all the years of cooking and learning that had brought me to this moment, sharing something so simple yet so special with the next generation.

And as I watched my granddaughter savoring the pudding, I knew that the tradition of making soy milk pudding would live on for years to come. It was a recipe that had brought me joy and comfort, and I was grateful for the chance to pass it along to someone I loved.

As I sat back and watched my granddaughter enjoy her dessert, I couldn't help but smile. The recipe for soy milk pudding had become a part of our family's story, a simple yet meaningful connection that spanned generations. And as long as there were loved ones gathered around my kitchen table, I knew that the tradition would continue to bring joy and warmth to all who shared in it.