Slk Fel Kousha
Slk Fel Kousha Recipe - Authentic Algerian Dish with Spinach and Ground Beef
Introduction
Slk Fel Kousha is a delicious Middle Eastern dish that combines chopped spinach with ground beef and cheese for a flavorful and satisfying meal.
History
This recipe has been passed down through generations in Middle Eastern households, with each family adding their own unique twist to the dish.
Ingredients
How to prepare
- Cook the spinach in a small amount of water for 3 minutes.
- Drain the spinach and press out any excess liquid.
- Heat oil in a pan, then add the onion and meat.
- Stir fry the mixture, adding salt and pepper, for 3 minutes.
- Add water and spinach to the pan, and cook for 5 minutes.
- Transfer the mixture to a baking dish and sprinkle with grated cheese.
- Bake in a 350°F (177°C) oven for 10 minutes.
Variations
- Substitute ground lamb or chicken for the beef for a different flavor.
- Add diced tomatoes or bell peppers for extra color and texture.
Cooking Tips & Tricks
Be sure to drain the spinach well to remove excess liquid and prevent the dish from becoming too watery.
- Use a good quality olive oil for added flavor.
- Feel free to customize the recipe by adding your favorite herbs and spices.
Serving Suggestions
Serve Slk Fel Kousha with a side of rice or bread for a complete meal.
Cooking Techniques
Be sure to cook the spinach until it is wilted but still bright green for the best flavor and texture.
- Baking the dish helps to melt the cheese and blend the flavors together.
Ingredient Substitutions
Use frozen spinach if fresh is not available.
- Use any type of cheese you prefer, such as feta or mozzarella.
Make Ahead Tips
You can prepare the dish up to the baking step ahead of time and refrigerate until ready to bake.
Presentation Ideas
Garnish the dish with a sprinkle of fresh parsley before serving for a pop of color.
Pairing Recommendations
Serve Slk Fel Kousha with a side salad or pickled vegetables for a refreshing contrast.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.
Nutrition Information
Calories per serving
Each serving of Slk Fel Kousha contains approximately 300 calories.
Carbohydrates
Each serving of Slk Fel Kousha contains approximately 10 grams of carbohydrates.
Fats
Each serving of Slk Fel Kousha contains approximately 15 grams of fats.
Proteins
Each serving of Slk Fel Kousha contains approximately 20 grams of proteins.
Vitamins and minerals
This dish is rich in vitamins A and C from the spinach, as well as calcium and iron from the cheese and beef.
Alergens
This recipe contains dairy (cheese) and meat (beef), so it may not be suitable for those with dairy or meat allergies.
Summary
Slk Fel Kousha is a nutritious dish that provides a good balance of carbohydrates, fats, and proteins, as well as essential vitamins and minerals.
Summary
Slk Fel Kousha is a flavorful and nutritious dish that is perfect for a family meal or special occasion. Enjoy the combination of spinach, beef, and cheese in this Middle Eastern classic.
How did I get this recipe?
I remember the sense of wonder I felt when I first saw this recipe for Slk Fel Kousha. It was many years ago, back when I was just a young girl living in a small village in Lebanon. My grandmother, who was a fantastic cook, had received the recipe from a friend who had learned it from her own grandmother. The dish itself was a traditional Lebanese dessert made with a delicate phyllo dough and a sweet, creamy filling.
As soon as I saw the recipe, I knew I had to learn how to make it. I begged my grandmother to teach me, and she agreed, with a twinkle in her eye. She told me that this recipe was a family secret, passed down from generation to generation, and that she was honored to share it with me.
We started by making the phyllo dough from scratch. My grandmother showed me how to mix the flour, water, and a touch of olive oil together until it formed a smooth, elastic dough. She then taught me how to roll out the dough into thin, paper-thin sheets, using a wooden rolling pin that had been passed down through our family for generations. It was hard work, but I was determined to get it right.
Next, we moved on to the filling. My grandmother showed me how to mix together creamy ricotta cheese, sugar, and a hint of orange blossom water until it formed a smooth, sweet mixture. She told me that the key to a good Slk Fel Kousha was to balance the sweetness of the filling with the delicate phyllo dough, creating a perfect harmony of flavors and textures.
After the dough and filling were prepared, we assembled the Slk Fel Kousha. My grandmother showed me how to layer the phyllo dough in a baking dish, brushing each layer with melted butter to create a flaky, golden crust. We then spooned the creamy filling over the top, spreading it out evenly with a spatula.
As the Slk Fel Kousha baked in the oven, the sweet aroma filled the kitchen, making my mouth water in anticipation. When it was finally done, my grandmother pulled it out of the oven, the golden crust shimmering in the light. She cut it into squares and served it to our family, who eagerly devoured every bite.
From that day on, I was hooked. I made Slk Fel Kousha whenever I could, perfecting the recipe with each batch. Over the years, I learned to add my own twist to the dish, experimenting with different fillings and flavors to create a dessert that was truly my own.
Now, as I sit here reflecting on that day with my grandmother, I realize how much that recipe has come to mean to me. It's not just a dish I make; it's a connection to my past, to my family, and to the traditions that have shaped me into the person I am today. And every time I make Slk Fel Kousha, I can't help but smile, knowing that I am carrying on a legacy that started with a sense of wonder and a simple recipe passed down through the generations.
Categories
| Algerian Meat Dishes | Algerian Recipes | Ground Beef Recipes | Gruyère Recipes | Spinach Recipes |