Skinny Strawberry Sandwich
Skinny Strawberry Sandwich Recipe from England
Introduction
This Skinny Strawberry Sandwich recipe is a light and refreshing option for a quick and easy meal or snack. The combination of creamy cheese, sweet strawberries, and tangy lemon zest creates a delicious flavor profile that is sure to satisfy your taste buds.
History
The Skinny Strawberry Sandwich is a modern twist on the classic cream cheese and strawberry sandwich. This recipe takes the traditional combination to a new level by adding honey and lemon zest for extra flavor. It is a popular choice for those looking for a healthy and delicious meal option.
Ingredients
- 8 oz (227 g) of neufchatel cheese or low-fat cream cheese, softened
- 1 tbsp of honey
- 1 tsp of grated lemon zest
- 4 english muffins, split and toasted
- 2 cups (about 10 oz or 283 g) of sliced stemmed California strawberries
How to prepare
- In a food processor, process the cheese, honey, and zest until well mixed. Alternatively, mix them in a bowl using a wooden spoon.
- Spread 1 tbsp of the cheese mixture on the cut side of 1 muffin half. Top it with 0.25 cup of strawberries.
- Repeat the previous step with the remaining ingredients to make 8 open-faced sandwiches.
- This recipe makes 4 servings.
- Tip: You can make the cheese mixture ahead of time and store it in the refrigerator.
Variations
- Use different types of cheese, such as goat cheese or ricotta.
- Add a sprinkle of cinnamon or nutmeg for extra flavor.
- Substitute the English muffins with whole grain bread or a gluten-free option.
Cooking Tips & Tricks
Make sure to use softened cream cheese for easy spreading.
- Toasting the English muffins adds a nice crunch to the sandwich.
- You can customize this recipe by adding other fruits or nuts for extra texture and flavor.
Serving Suggestions
Serve the Skinny Strawberry Sandwich with a side salad or a cup of soup for a complete meal.
Cooking Techniques
Use a food processor to mix the cheese, honey, and lemon zest for a smooth consistency.
- Toast the English muffins in a toaster or oven for a crispy texture.
Ingredient Substitutions
Use Greek yogurt instead of cream cheese for a lighter option.
- Substitute the honey with maple syrup or agave nectar for a different flavor profile.
Make Ahead Tips
You can prepare the cheese mixture ahead of time and store it in the refrigerator for up to 2 days.
Presentation Ideas
Arrange the Skinny Strawberry Sandwiches on a platter and garnish with fresh mint leaves for a beautiful presentation.
Pairing Recommendations
Pair the Skinny Strawberry Sandwich with a glass of iced tea or a fruity white wine for a refreshing combination.
Storage and Reheating Instructions
Store any leftover sandwiches in an airtight container in the refrigerator for up to 2 days. To reheat, simply toast the sandwiches in a toaster oven until warm.
Nutrition Information
Calories per serving
Each serving of the Skinny Strawberry Sandwich contains approximately 250 calories.
Carbohydrates
Each serving of the Skinny Strawberry Sandwich contains approximately 30 grams of carbohydrates.
Fats
Each serving of the Skinny Strawberry Sandwich contains approximately 12 grams of fat.
Proteins
Each serving of the Skinny Strawberry Sandwich contains approximately 6 grams of protein.
Vitamins and minerals
Strawberries are a good source of vitamin C, manganese, and antioxidants.
Alergens
This recipe contains dairy (cream cheese) and gluten (English muffins).
Summary
The Skinny Strawberry Sandwich is a balanced meal option that provides a good mix of carbohydrates, fats, and proteins. It is also a good source of vitamin C and antioxidants from the strawberries.
Summary
The Skinny Strawberry Sandwich is a delicious and nutritious meal option that is perfect for a quick and easy lunch or snack. With a creamy cheese mixture, sweet strawberries, and tangy lemon zest, this sandwich is sure to become a new favorite in your recipe collection.
How did I get this recipe?
The memory of discovering this recipe for the first time is a cherished one. It was a sunny summer day when I stumbled upon the Skinny Strawberry Sandwich recipe in an old cookbook at a yard sale. The vibrant red strawberries on the cover caught my eye and I knew I had to take a closer look.
As I flipped through the pages, I came across a simple yet delightful recipe for a sandwich that combined the sweetness of fresh strawberries with the tanginess of cream cheese. The name "Skinny Strawberry Sandwich" intrigued me, as I was always on the lookout for healthy and delicious recipes to try out.
I purchased the cookbook for a mere fifty cents and hurried home to try out the recipe. I gathered all the ingredients listed - fresh strawberries, whole wheat bread, cream cheese, and a touch of honey - and got to work in the kitchen.
I washed and sliced the strawberries, spreading a generous layer of cream cheese on one side of the whole wheat bread. I arranged the strawberry slices on top of the cream cheese and drizzled a little honey over them for added sweetness.
As I took my first bite of the Skinny Strawberry Sandwich, I was transported to a world of flavors and textures. The juicy strawberries burst with sweetness, while the creamy cream cheese provided a smooth and rich contrast. The whole wheat bread added a nutty crunch that tied everything together perfectly.
I knew I had stumbled upon a gem of a recipe, one that would soon become a staple in my kitchen. I shared the Skinny Strawberry Sandwich with my family and friends, who all raved about how delicious and refreshing it was.
Over the years, I have made the Skinny Strawberry Sandwich countless times, tweaking the recipe here and there to suit my taste. Sometimes I add a sprinkle of cinnamon for a warm and spicy kick, or a handful of chopped nuts for added crunch.
I have also shared the recipe with others, passing it down to my grandchildren and friends who have all fallen in love with the Skinny Strawberry Sandwich. It has become a tradition in our family to enjoy this simple yet delightful sandwich during the summer months, when strawberries are at their peak.
I often think back to that sunny summer day when I first discovered the Skinny Strawberry Sandwich recipe and feel grateful for the serendipitous find. It has brought me joy and comfort over the years, reminding me of the power of good food to bring people together and create lasting memories.
As I sit in my kitchen, surrounded by the comforting aroma of strawberries and cream cheese, I can't help but smile at the thought of all the happy times we have shared over a plate of Skinny Strawberry Sandwich. It may be a simple recipe, but it holds a special place in my heart, a reminder of the joy that cooking and sharing food can bring.
Categories
| Cheese Recipes | Cream Cheese Recipes | English Muffin Recipes | English Recipes | Honey Recipes | Neufchatel Recipes | Processed Cheese Recipes | Strawberry Recipes | Vegetarian Recipes |