Scalloped Corn
Scalloped Corn Recipe - Vegetarian Corn Casserole with Broccoli and Cheddar Cheese
Introduction
Scalloped corn is a classic side dish that is perfect for any occasion. This creamy and flavorful dish is made with whole kernel corn, bell peppers, onions, and a delicious breadcrumb topping. It is a comforting and satisfying dish that is sure to please a crowd.
History
Scalloped corn has been a popular dish in American cuisine for many years. It is believed to have originated in the Midwest, where corn is a staple crop. The dish was traditionally made with fresh corn, but modern versions often use frozen or canned corn for convenience.
Ingredients
- 1 tbsp butter
- 1 large onion, chopped
- 1 bell pepper (any color), seeded and chopped
- 3 tbsp all-purpose flour
- 2 cups 1% milk
- 2 eggs, slightly beaten
- 2 x 16 oz (454 g) packages whole kernel corn, thawed
- 2 cups breadcrumbs
- Non-fat cooking spray
How to prepare
- Preheat the oven to 325°F (163°C).
- In a medium skillet, heat the butter over medium-high heat. Add the onion and bell pepper and cook for 5 minutes or until tender. Sprinkle the flour over the vegetables and gently toss to coat.
- Stir in the milk. Increase the heat and bring the mixture to a boil, stirring often. Remove from heat and set aside.
- In a large bowl, combine the eggs, corn, and 1 cup of bread crumbs. Add the vegetable mixture and mix until well combined.
- Spray a 2 qt (1.89 liter) baking dish with cooking spray, then pour in the corn mixture. Sprinkle the remaining bread crumbs over the top.
- Bake for 45 minutes or until the center appears set. Let it stand for 10–15 minutes, then serve.
Variations
- Add cooked bacon or ham for extra flavor.
- Use different colored bell peppers for a colorful twist.
- Mix in some shredded cheese for a cheesy version of the dish.
Cooking Tips & Tricks
Be sure to thaw the corn before using it in the recipe to ensure even cooking.
- You can add cooked bacon or ham to the dish for extra flavor.
- For a crispy topping, broil the dish for a few minutes after baking.
- Feel free to customize the dish with your favorite herbs and spices.
Serving Suggestions
Serve scalloped corn as a side dish with grilled chicken, steak, or pork chops. It also pairs well with a fresh salad or steamed vegetables.
Cooking Techniques
Baking
Ingredient Substitutions
Use gluten-free flour for a gluten-free version of the dish.
- Substitute almond milk for dairy milk for a dairy-free version.
Make Ahead Tips
You can prepare the scalloped corn ahead of time and refrigerate it until ready to bake. Simply cover the dish with plastic wrap and store it in the refrigerator for up to 24 hours.
Presentation Ideas
Serve the scalloped corn in a decorative baking dish for a beautiful presentation. Garnish with fresh herbs or a sprinkle of paprika for added color.
Pairing Recommendations
Pair scalloped corn with a crisp white wine or a cold beer for a delicious meal.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until heated through.
Nutrition Information
Calories per serving
Each serving of scalloped corn contains approximately 200 calories.
Carbohydrates
Each serving of scalloped corn contains approximately 30 grams of carbohydrates.
Fats
Each serving of scalloped corn contains approximately 5 grams of fat.
Proteins
Each serving of scalloped corn contains approximately 6 grams of protein.
Vitamins and minerals
Scalloped corn is a good source of vitamin C, vitamin A, and potassium.
Alergens
This recipe contains dairy (milk and butter) and eggs.
Summary
Scalloped corn is a nutritious and delicious side dish that is rich in carbohydrates, protein, and essential vitamins and minerals.
Summary
Scalloped corn is a classic and comforting side dish that is perfect for any occasion. With its creamy texture and flavorful ingredients, it is sure to be a hit with your family and friends. Enjoy this delicious dish as part of your next meal!
How did I get this recipe?
The moment I discovered this recipe is a cherished memory that I hold close to my heart. It was many years ago, when I was just a young girl, eager to learn the art of cooking from my own mother. We were in the kitchen one afternoon, preparing a hearty meal for our family, when my mother suddenly pulled out a tattered old notebook from the top shelf of our pantry.
She flipped through the pages with a sense of nostalgia, her eyes lighting up as she landed on a particular recipe. "Scalloped Corn," she said with a smile. "This was one of your grandmother's favorite dishes. She used to make it for us all the time when we were kids."
My curiosity was piqued as I watched my mother gather the ingredients and begin to prepare the dish. I had never heard of Scalloped Corn before, but as the sweet aroma of corn and cheese filled the kitchen, I knew that I was in for a treat.
As my mother guided me through the steps of the recipe, I listened intently, absorbing every detail like a sponge. I watched as she sautéed the onions and bell peppers, stirring them into the creamy mixture of corn and cheese. The scent of the dish filled the air, and I could hardly wait to taste the final result.
When the Scalloped Corn was finally ready, my mother served it up in a large, steaming dish. The golden crust on top glistened in the light, and I could see the melted cheese oozing out from the sides. I took my first bite, and my taste buds exploded with flavor.
The creamy texture of the corn mixed with the sharpness of the cheese was a match made in heaven. I savored every bite, savoring the memory of that moment as it became etched in my mind forever.
From that day on, Scalloped Corn became a staple in our household. I would make it for special occasions, family gatherings, and even just for myself when I was feeling nostalgic. The recipe became a part of me, a connection to my past and a reminder of the love and care that went into every meal my grandmother prepared for us.
Over the years, I have shared the recipe with friends and family, passing it down from generation to generation. Each time I make it, I am transported back to that moment in the kitchen with my mother, learning the secrets of Scalloped Corn and creating memories that will last a lifetime.
As I sit here now, surrounded by my own grandchildren, I can't help but smile as I watch them dig into a steaming dish of Scalloped Corn. The tradition lives on, and I know that my grandmother would be proud to see her recipe being enjoyed by yet another generation.
So as I continue to cook and create in my kitchen, I will always hold onto that cherished memory of the moment I discovered the recipe for Scalloped Corn. It is a reminder of where I come from, who I am, and the love that binds us all together through the simple act of sharing a meal.
Categories
| Bell Pepper Recipes | Breadcrumb Recipes | Casserole Recipes | Corn Recipes | Egg Recipes | Low-fat Milk Recipes | Onion Recipes | Vegetarian Side Dish Recipes |