Roasted Pork with Beans, Radicchio and Garlic

Roasted Pork with Beans, Radicchio and Garlic Recipe

Preparation time: 15 minutes | Cooking time: 30 minutes | Servings: 4

Introduction

Roasted Pork with Beans, Radicchio, and Garlic is a delicious and hearty dish that combines tender pork tenderloin with flavorful vegetables. This recipe is perfect for a cozy family dinner or a special occasion.

History

This recipe is a modern twist on classic Italian flavors. The combination of pork, beans, radicchio, and garlic is a popular dish in Italian cuisine, known for its bold flavors and comforting qualities.

Ingredients

10 small red potatoes, quartered
1 tbsp + 1 tsp olive oil
1 tsp dried rosemary, crushed
1.25 lb (567 g) pork tenderloin
0.5 tsp black pepper
1.5 tsp salt
1 small head radicchio
12 oz (340 g) green beans, trimmed
1 medium onion, thinly sliced
1 clove garlic, minced
2 tbsp balsamic vinegar

How to prepare

Preheat the oven to 400°F (204°C).
In a bowl, toss the potatoes with 1 tbsp of oil and 0.5 tsp of rosemary.
Place the potatoes in a roasting pan and roast for 5 minutes.
Sprinkle the pork with pepper, the remaining rosemary, and 0.5 tsp of salt.
After 5 minutes, nestle the pork in the center of the potatoes.
Continue roasting for 25 more minutes or until the pork is done.
Cut the radicchio into slices.
When the pork has 10 minutes left to cook, heat the remaining oil in a skillet.
Add the beans and onions to the skillet and sprinkle with the remaining salt. Cook for 3 minutes.
Add the radicchio and cook until the radicchio begins to wilt and the beans are tender.
Stir in the garlic and vinegar and cook for 1 minute.
Remove the pork and potatoes from the oven. Add the potatoes to the skillet and stir to combine.
Slice the pork into slices.
Transfer the contents of the skillet to a serving platter and top with the pork slices.
Serve immediately.

Variations

Try using different vegetables such as bell peppers, zucchini, or asparagus.
Substitute the pork tenderloin with chicken or beef for a different flavor.
Add fresh herbs such as thyme or parsley for extra flavor.

Cooking Tips & Tricks

Make sure to roast the potatoes first before adding the pork to ensure they are cooked through.

- Be sure to let the pork rest for a few minutes before slicing to ensure juiciness.

- Adjust the seasoning to your taste preferences, adding more salt or pepper as needed.

- Feel free to customize the vegetables in this dish to suit your preferences, such as adding bell peppers or zucchini.

Serving Suggestions

This dish pairs well with a side of crusty bread or a simple green salad. It can also be served with a glass of red wine for a complete meal.

Cooking Techniques

Roasting the potatoes before adding the pork ensures they are cooked through and crispy.

- Sautéing the vegetables in a skillet adds flavor and texture to the dish.

- Letting the pork rest before slicing ensures juiciness and tenderness.

Ingredient Substitutions

Use sweet potatoes or butternut squash instead of red potatoes.

- Substitute kale or spinach for the radicchio.

- Use white balsamic vinegar instead of regular balsamic for a milder flavor.

Make Ahead Tips

This dish can be partially prepared ahead of time by roasting the potatoes and marinating the pork. Simply finish cooking the dish before serving.

Presentation Ideas

Serve this dish on a large platter, garnished with fresh herbs or a drizzle of balsamic glaze. Add a sprinkle of Parmesan cheese for extra flavor.

Pairing Recommendations

This dish pairs well with a variety of wines, such as Pinot Noir or Chardonnay. It also goes well with a side of crusty bread or a simple green salad.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.

Nutrition Information

Calories per serving

Each serving of Roasted Pork with Beans, Radicchio, and Garlic contains approximately 400 calories.

Carbohydrates

This dish is a good source of carbohydrates from the potatoes, beans, and radicchio. Each serving contains approximately 30 grams of carbohydrates.

Fats

The main source of fat in this dish comes from the olive oil used for roasting and sautéing. Each serving contains approximately 15 grams of fat.

Proteins

Pork tenderloin is a lean source of protein, making this dish a great option for those looking to increase their protein intake. Each serving contains approximately 30 grams of protein.

Vitamins and minerals

This dish is rich in vitamins and minerals, including vitamin C from the radicchio and green beans, as well as potassium from the potatoes. It also contains iron and zinc from the pork.

Alergens

This recipe contains no common allergens, but be sure to check for any specific allergies or dietary restrictions before serving.

Summary

Overall, this dish is a well-balanced meal that provides a good mix of carbohydrates, fats, proteins, vitamins, and minerals.

Summary

Roasted Pork with Beans, Radicchio, and Garlic is a flavorful and satisfying dish that combines tender pork with hearty vegetables. This recipe is perfect for a cozy family dinner or a special occasion. Enjoy!

How did I get this recipe?

The moment I found this recipe is etched in my memory forever. It was a warm summer day, the sun shining brightly through the windows of my cozy kitchen. I had just returned from a trip to the local farmer's market, where I had picked up some fresh pork, beans, radicchio, and garlic. As I unpacked my groceries, I couldn't help but feel inspired to create something delicious with these ingredients.

I started by marinating the pork in a mixture of olive oil, garlic, rosemary, and lemon juice. While the pork was soaking up all the flavors, I turned my attention to the beans. I decided to roast them with some olive oil, garlic, and a sprinkle of salt and pepper. As the beans sizzled in the oven, their delicious aroma filled the kitchen.

Next, I prepared the radicchio. I sliced it thinly and tossed it with some balsamic vinegar, olive oil, and a pinch of sugar to balance out the bitterness. Once everything was ready, I assembled the dish by placing the roasted pork on a bed of beans and topping it with the tangy radicchio.

As I took the first bite of the roasted pork with beans, radicchio, and garlic, I knew I had stumbled upon something truly special. The flavors melded together perfectly, creating a dish that was both comforting and elegant. I couldn't wait to share this recipe with my family and friends.

I remembered the first time I learned how to make this dish. It was many years ago, when I was just a young girl living in the countryside. My grandmother, a skilled cook and a wise woman, had taught me the importance of using fresh, seasonal ingredients and cooking with love and care.

One day, she had invited me into her kitchen to help her prepare a special meal for our family. She showed me how to marinate the pork, roast the beans, and prepare the radicchio. As we cooked together, she shared stories of her own childhood and the recipes she had learned from her mother and grandmother.

I listened intently, absorbing every detail and technique she shared with me. I could feel the connection between us growing stronger with each stir of the pot and each sprinkle of seasoning. By the time the dish was ready, I knew that I had found my passion in life – cooking.

Over the years, I had continued to perfect the recipe for roasted pork with beans, radicchio, and garlic. I had added my own touches and variations, experimenting with different herbs and spices to create a dish that was uniquely mine. Each time I made it, I felt a sense of pride and joy, knowing that I was carrying on the tradition that had been passed down to me by my grandmother.

As I sat down to enjoy the meal I had prepared, I couldn't help but feel grateful for the gift of cooking that had been bestowed upon me. It was a gift that had brought me closer to my family, connected me to my heritage, and filled my life with love and delicious food. And for that, I would be forever grateful.