Reunion Frittata

Reunion Frittata Recipe with Bacon, Garlic, and Asiago

Preparation time: 15 minutes | Cooking time: 20 minutes | Servings: 4

Introduction

Reunion Frittata is a delicious and hearty dish that is perfect for breakfast, brunch, or even dinner. This frittata is packed with flavorful ingredients like bacon, bell peppers, squash, and cheese, making it a satisfying and filling meal.

History

The Reunion Frittata recipe is inspired by traditional frittata dishes from Reunion Island, a French overseas department located in the Indian Ocean. Frittatas are a popular dish in Reunion cuisine, often made with a variety of fresh and local ingredients.

Ingredients

0.5 cup of chopped apple wood smoked bacon
1 chopped onion
2 finely chopped garlic cloves
8 large eggs
1 cup of diced red bell peppers
2 cups of sliced crookneck squash
0.5 cup of shaved asiago cheese
2 tsp of finely chopped thyme leaves
0.25 tsp of sea salt
1 tsp of freshly ground black pepper

How to prepare

Preheat the broiler.
In a medium ovenproof skillet, add diced bacon and cook over medium-high heat until crisp.
Pour off all but 1 tbsp of bacon drippings.
Add onion, garlic, bell peppers, and squash, then cook for 5 minutes.
In a separate bowl, whisk together eggs, 0.33 cup of cheese, and thyme.
Season with salt and pepper.
Add the egg mixture to the bacon and vegetable mixture, and cook, stirring occasionally, for 6 minutes.
Stir in the roasted bell peppers and sprinkle the remaining cheese on top.
Broil the dish about 4 inches from the heat until the cheese is bubbling.
Cut into wedges and serve with the salsa on the side.

Variations

Add in your favorite vegetables such as spinach, mushrooms, or tomatoes.
Swap out the bacon for ham or sausage for a different flavor profile.

Cooking Tips & Tricks

Be sure to cook the bacon until it is crisp to add a nice crunch to the frittata.

- Make sure to whisk the eggs well to ensure a light and fluffy texture.

- Feel free to customize the frittata with your favorite vegetables or meats.

Serving Suggestions

Serve the Reunion Frittata with a side salad or fresh fruit for a complete and satisfying meal.

Cooking Techniques

The frittata is cooked on the stovetop and finished under the broiler to melt the cheese and create a golden crust.

Ingredient Substitutions

Feel free to customize the frittata with your favorite ingredients or swap out any vegetables or meats to suit your taste preferences.

Make Ahead Tips

You can prepare the frittata mixture ahead of time and store it in the refrigerator until ready to cook.

Presentation Ideas

Serve the frittata on a platter and garnish with fresh herbs or a drizzle of olive oil for a beautiful presentation.

Pairing Recommendations

Pair the Reunion Frittata with a glass of orange juice or a cup of coffee for a delicious and satisfying breakfast.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until heated through.

Nutrition Information

Calories per serving

Each serving of the Reunion Frittata contains approximately 250 calories.

Carbohydrates

The Reunion Frittata contains approximately 10 grams of carbohydrates per serving.

Fats

The frittata contains approximately 15 grams of fat per serving.

Proteins

Each serving of the frittata provides about 20 grams of protein.

Vitamins and minerals

This dish is rich in vitamins and minerals, including vitamin A, vitamin C, calcium, and iron.

Alergens

This recipe contains dairy (cheese) and pork (bacon).

Summary

The Reunion Frittata is a nutritious and balanced meal that provides a good source of protein, healthy fats, and essential vitamins and minerals.

Summary

The Reunion Frittata is a flavorful and nutritious dish that is perfect for any meal of the day. Packed with protein, vegetables, and cheese, this frittata is sure to become a family favorite. Enjoy!

How did I get this recipe?

The memory of discovering this recipe for the first time is a cherished one. It was during a family reunion many years ago, back when I was just a young girl eager to learn the ways of the kitchen from my elders. I remember the smell of sizzling bacon and onions filling the air as my grandmother, a master in the art of cooking, prepared a dish that would become a staple at our family gatherings for years to come.

As she cracked eggs into a bowl and whisked them with a splash of milk, I watched in awe as she added in various vegetables and herbs with such precision and care. The colors of the peppers, onions, and tomatoes danced together in the pan, creating a vibrant and enticing display that made my mouth water in anticipation.

"Grandma, what are you making?" I asked, unable to contain my curiosity any longer.

She smiled down at me, her eyes twinkling with mischief. "Why, my dear, I am making a Reunion Frittata," she said, the words rolling off her tongue with a hint of pride.

I had never heard of such a dish before, but the way she said it made it sound like something truly special. And as I watched her expertly flip the frittata in the pan, I knew that I had to learn how to make it myself.

Over the years, I have perfected the recipe for Reunion Frittata, adding my own twist here and there to make it uniquely mine. But the core of the dish remains the same, a testament to the love and tradition that my grandmother passed down to me.

The key to a good Reunion Frittata, as I have learned, is in the ingredients. Fresh eggs are a must, as well as a variety of colorful vegetables to give the dish flavor and texture. I like to use bell peppers, onions, tomatoes, and spinach in mine, but the beauty of the frittata is that you can customize it to your own tastes.

In addition to the vegetables, I always add a generous amount of cheese to my frittata. Whether it's sharp cheddar, creamy goat cheese, or tangy feta, the cheese adds a richness and depth of flavor that takes the dish to the next level.

Once the ingredients are prepped and ready to go, it's time to start cooking. I heat a bit of olive oil in a cast iron skillet and sauté the vegetables until they are soft and fragrant. Then, I pour in the egg mixture, making sure to distribute the vegetables evenly throughout the pan.

As the frittata cooks, I like to sprinkle in some fresh herbs for an extra burst of flavor. Whether it's basil, parsley, or thyme, the herbs add a freshness that elevates the dish and makes it truly special.

When the edges of the frittata start to set, I transfer the skillet to the oven to finish cooking. I like to broil the frittata for a few minutes to give it a golden brown crust on top, adding a delicious crunch to every bite.

Finally, it's time to serve the Reunion Frittata to my family and friends, just as my grandmother did all those years ago. The dish always elicits a chorus of oohs and ahhs, with everyone eager to dig in and savor the flavors of the frittata that has become a beloved tradition in our family.

As I sit at the table, surrounded by the people I hold dear, I am reminded of the power of food to bring us together and create lasting memories. And as I take a bite of the Reunion Frittata, I am transported back to that first moment when I discovered the recipe, a moment that will forever hold a special place in my heart.