Quick Spanish Couscous Salad
Quick Spanish Couscous Salad Recipe - Green Olives, Tomato, Garlic, Thyme, Oregano
Introduction
This Quick Spanish Couscous Salad is a flavorful and easy dish that can be enjoyed as a side or a main course. The combination of olives, tomatoes, and herbs gives this salad a Mediterranean flair that is sure to please your taste buds.
History
Couscous is a staple in Mediterranean and Middle Eastern cuisine, with origins dating back to ancient times. This dish is a modern twist on traditional couscous salads, incorporating Spanish flavors like olives and tomatoes.
Ingredients
How to prepare
- Stir the tomato, garlic, thyme, and oregano into the cooked couscous.
- Serve the couscous hot, warm, or cold.
Variations
- Add in diced cucumbers or bell peppers for extra crunch.
- Mix in feta cheese or grilled shrimp for added flavor.
Cooking Tips & Tricks
Be sure to cook the couscous according to package instructions for the best texture.
- Feel free to customize this salad with your favorite vegetables or herbs.
- For added protein, you can mix in cooked chickpeas or grilled chicken.
Serving Suggestions
This salad can be served as a side dish with grilled meats or fish, or enjoyed on its own as a light lunch.
Cooking Techniques
This recipe requires basic cooking techniques like chopping and stirring.
Ingredient Substitutions
You can use quinoa or rice in place of couscous for a different twist on this salad.
Make Ahead Tips
This salad can be made ahead of time and stored in the refrigerator for up to 3 days.
Presentation Ideas
Garnish the salad with fresh herbs or a drizzle of olive oil for a beautiful presentation.
Pairing Recommendations
This salad pairs well with a glass of Spanish red wine or a refreshing lemonade.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator. Reheat in the microwave or enjoy cold.
Nutrition Information
Calories per serving
Calories: 150 per serving
Carbohydrates
Carbohydrates: 30g per serving
Fats
Total Fat: 2g per serving
Proteins
Protein: 4g per serving
Vitamins and minerals
This salad is a good source of vitamin C, vitamin K, and potassium.
Alergens
This recipe contains gluten from the couscous and may contain sulfites from the olives.
Summary
This Quick Spanish Couscous Salad is a nutritious and balanced dish that is low in calories and high in vitamins and minerals.
Summary
This Quick Spanish Couscous Salad is a versatile and delicious dish that is perfect for any occasion. With simple ingredients and easy preparation, this salad is sure to become a favorite in your recipe collection.
How did I get this recipe?
The first time I saw this recipe, I was filled with a sense of awe. It was a warm summer day, and I was visiting a dear friend who had recently traveled to Spain. She had graciously invited me over for lunch, and as we sat at her table, she brought out a big bowl of colorful couscous salad.
The vibrant vegetables glistened in the sunlight, and the aroma of fresh herbs and spices filled the room. I took a bite and was instantly transported to the bustling streets of Madrid, surrounded by the sights and sounds of a bustling market.
I asked my friend for the recipe, and she smiled and told me that it was a family secret, passed down through generations. But she saw the sparkle in my eye and decided to share it with me.
As she guided me through the process of making the Quick Spanish Couscous Salad, I listened intently, soaking in every word like a sponge. I watched as she chopped the ripe tomatoes, crunchy cucumbers, and sweet bell peppers, mixing them together with the fluffy couscous and tangy olives.
She then added a generous drizzle of olive oil, a splash of red wine vinegar, and a sprinkle of smoked paprika and cumin. The flavors danced on my tongue, each bite a burst of Mediterranean goodness.
After that day, I couldn't stop thinking about the Quick Spanish Couscous Salad. I craved its bold flavors and bright colors, and I knew that I had to master the recipe myself.
I set out on a culinary adventure, experimenting with different ingredients and techniques until I found the perfect balance of flavors. I added my own twist to the recipe, incorporating my love for fresh herbs and citrus zest.
I shared the Quick Spanish Couscous Salad with my family and friends, and they were all blown away by its deliciousness. They begged me for the recipe, and I happily obliged, passing on the tradition that had been shared with me.
Over the years, I have made the Quick Spanish Couscous Salad countless times, each batch a celebration of the flavors and memories that inspired it. It has become a staple at family gatherings and potlucks, a dish that always brings smiles and satisfaction.
As I sit here, reflecting on the journey that brought me to this recipe, I am filled with gratitude for the friends and experiences that have shaped my culinary skills. The Quick Spanish Couscous Salad is more than just a dish to me – it is a symbol of the love and connection that food can bring.
And so, I continue to cook and create, always seeking out new recipes and techniques to add to my repertoire. But no matter how many dishes I learn to make, the Quick Spanish Couscous Salad will always hold a special place in my heart, a reminder of the joy that comes from sharing good food with good company.
Categories
| Black Olive Recipes | Couscous Recipes | Green Olive Recipes | Spanish Recipes | Spanish Salads | Tomato Recipes |