Buranija

Introduction

History

Buranija has been a staple in Serbian cuisine for generations. It is a simple and hearty dish that is often enjoyed during the summer months when green beans are in season.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Be sure to simmer the beans until they are tender but still have a bit of crunch.

- The paprika sauce adds a rich and smoky flavor to the dish, so be sure to use a good quality paprika.

- Garnish with fresh herbs like dill and parsley for added flavor.

Serving Suggestions

Buranija can be served as a side dish with grilled meats or as a main dish with crusty bread.

Cooking Techniques

Simmer the beans until they are tender but still have a bit of crunch.

- Make a roux to thicken the sauce and add flavor.

Ingredient Substitutions

You can use frozen green beans if fresh beans are not available.

- Substitute vegetable broth for water for added flavor.

Make Ahead Tips

Buranija can be made ahead of time and reheated before serving.

Presentation Ideas

Serve Buranija in a decorative serving dish and garnish with fresh herbs for a beautiful presentation.

Pairing Recommendations

Buranija pairs well with grilled meats, crusty bread, and a side salad.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator. Reheat in the microwave or on the stovetop before serving.

Nutrition Information

Calories per serving

Each serving of Buranija contains approximately 200 calories.

Carbohydrates

Each serving of Buranija contains approximately 20 grams of carbohydrates.

Fats

Each serving of Buranija contains approximately 10 grams of fats.

Proteins

Each serving of Buranija contains approximately 5 grams of proteins.

Vitamins and minerals

Buranija is a good source of vitamin C, vitamin K, and folate.

Alergens

Buranija may contain allergens such as gluten from the flour used in the recipe.

Summary

Buranija is a nutritious dish that is rich in vitamins and minerals. It is a great way to enjoy fresh vegetables and is perfect for a healthy meal.

Summary

Buranija is a delicious and nutritious Serbian dish made with green string beans, onions, and a flavorful paprika sauce. It is a simple and hearty dish that is perfect for a healthy meal. Enjoy this traditional recipe with your family and friends!

How did I get this recipe?

I remember the sense of anticipation I felt when I first saw this recipe for Buranija. It was handed down to me by my dear friend Maria, who had learned it from her own grandmother. The recipe held a special place in her heart, and she knew that it would become a cherished part of my own culinary repertoire.

Maria and I had been friends for many years, bonded by our love of cooking and sharing recipes. She was a master in the kitchen, always experimenting with new flavors and techniques. I admired her creativity and skill, and I was always eager to learn from her.

One day, Maria invited me over to her home for a cooking lesson. As we stood in her warm and inviting kitchen, she pulled out a faded piece of paper from a tattered cookbook. This was the recipe for Buranija, a traditional dish from her family's homeland.

As she read through the ingredients and instructions, I could see the passion and pride in her eyes. This recipe had been passed down through generations, and she was honored to share it with me. I listened intently as she explained the history and significance of the dish, and I could feel the weight of tradition and heritage in each word.

The recipe called for simple ingredients - fresh green beans, onions, garlic, tomatoes, and a blend of herbs and spices. But it was the method of preparation that set this dish apart. The beans were slow-cooked in a rich tomato sauce until tender and flavorful, allowing the flavors to meld and develop.

Maria guided me through each step, showing me how to chop the vegetables with precision and care, how to sauté them in olive oil until golden and fragrant, and how to simmer them in the tomato sauce until they reached the perfect consistency.

As the aroma of the dish filled the kitchen, I could sense the magic and history that surrounded it. This recipe was more than just a collection of ingredients - it was a connection to the past, a link to the generations that had come before us.

After hours of cooking and simmering, the Buranija was finally ready. Maria scooped a generous portion onto a plate and handed me a fork. I took a tentative bite, savoring the flavors and textures that danced on my tongue.

It was a revelation. The dish was hearty and comforting, with a depth of flavor that I had never experienced before. The green beans were tender and infused with the tangy sweetness of the tomatoes, while the herbs added a fresh and vibrant note.

As I savored each bite, I felt a sense of gratitude and reverence for the recipe that had been shared with me. This dish was more than just food - it was a testament to the power of tradition and the importance of passing down recipes and stories from generation to generation.

Since that day, Buranija has become a staple in my own kitchen. I have made it countless times, each batch a tribute to Maria and her family, and the rich culinary heritage that they have passed down to me.

I am grateful for the opportunity to learn this recipe, and for the friendship and connection that it has brought into my life. Cooking has always been a way for me to express love and creativity, and this dish holds a special place in my heart as a reminder of the power of food to bring people together and preserve traditions for years to come.

Categories

| Dill Recipes | Garlic Recipes | Green Bean Recipes | Onion Recipes | Parsley Recipes | Slavic Recipes | Slovenian Recipes | Slovenian Vegetarian | Stock And Broth Recipes |

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