Pastitsio I Recipe from Greece with Macaroni, Minced Meat, and Béchamel Sauce

Pastitsio I

Pastitsio I Recipe from Greece with Macaroni, Minced Meat, and Béchamel Sauce
Region / culture: Greece | Preparation time: 30 minutes | Cooking time: 1 hour | Servings: 6

Introduction

Pastitsio I
Pastitsio I

Pastitsio is a traditional Greek dish that is a delicious combination of pasta, meat, and creamy béchamel sauce. It is a comforting and hearty meal that is perfect for feeding a crowd or enjoying as a special family dinner.

History

Pastitsio has its origins in Greek cuisine and is believed to have been influenced by Italian and Middle Eastern culinary traditions. It is a popular dish in Greece and is often served at celebrations and special occasions.

Ingredients

How to prepare

  1. Partially cook the macaroni in salted water and drain well.
  2. Put the macaroni in a baking dish and pour half of the butter over it.
  3. Beat the egg whites and mix them in with the macaroni.
  4. Keep the yolks aside as they will be used to make the béchamel sauce.
  5. Sprinkle half of the cheese over the macaroni.
  6. In a separate pan, brown the minced meat and onion with the remaining butter.
  7. Add the strained tomatoes or tomato paste, salt, and pepper. Simmer until the liquid is absorbed.
  8. Remove from heat and stir in the remaining grated cheese.
  9. Prepare the béchamel sauce.
  10. Butter a baking dish.
  11. Layer half of the macaroni in the baking dish.
  12. Spread the meat mixture evenly over the macaroni.
  13. Layer the remaining macaroni on top.
  14. Pour the béchamel sauce over the macaroni and sprinkle with grated cheese and melted butter.
  15. Bake in a moderate oven.

Variations

  • You can customize pastitsio by adding different spices or herbs to the meat mixture, using different types of cheese, or adding vegetables like spinach or zucchini.

Cooking Tips & Tricks

Be sure to partially cook the macaroni before assembling the dish to ensure that it is perfectly cooked when the pastitsio is baked.

- Layering the ingredients in the baking dish is key to creating a delicious and visually appealing dish.

- Allow the pastitsio to rest for a few minutes after baking to allow the flavors to meld together before serving.

Serving Suggestions

Pastitsio is delicious on its own, but you can also serve it with a side salad or some crusty bread to round out the meal.

Cooking Techniques

The key to making a delicious pastitsio is to layer the ingredients carefully in the baking dish and bake it until the top is golden brown and bubbly.

Ingredient Substitutions

You can use ground beef, lamb, or a combination of both in the meat mixture. You can also use different types of pasta or cheeses to suit your taste.

Make Ahead Tips

You can assemble the pastitsio ahead of time and refrigerate it until you are ready to bake it. This is a great make-ahead dish for entertaining.

Presentation Ideas

Serve pastitsio in individual ramekins for a fancy presentation, or garnish it with fresh herbs or a sprinkle of paprika for a pop of color.

Pairing Recommendations

Pastitsio pairs well with a crisp Greek salad, a glass of red wine, or a refreshing tzatziki sauce on the side.

Storage and Reheating Instructions

Leftover pastitsio can be stored in the refrigerator for up to 3 days. Reheat it in the oven or microwave until heated through before serving.

Nutrition Information

Calories per serving

One serving of pastitsio can contain around 400-500 calories, depending on the portion size and ingredients used.

Carbohydrates

The main source of carbohydrates in pastitsio comes from the macaroni and the béchamel sauce. One serving of pastitsio typically contains around 40-50 grams of carbohydrates.

Fats

Fats in pastitsio come from the cheese, butter, and oil used in the recipe. One serving of pastitsio can contain around 20-30 grams of fat.

Proteins

Proteins in pastitsio come from the minced meat and eggs used in the recipe. One serving of pastitsio typically contains around 20-30 grams of protein.

Vitamins and minerals

Pastitsio is a rich source of calcium, vitamin A, and iron due to the cheese, meat, and eggs used in the recipe.

Alergens

Pastitsio contains dairy (cheese, butter), eggs, and gluten (macaroni), so it may not be suitable for those with allergies to these ingredients.

Summary

Pastitsio is a balanced meal that provides a good mix of carbohydrates, fats, and proteins. It is a hearty and satisfying dish that can be enjoyed in moderation as part of a healthy diet.

Summary

Pastitsio is a delicious and comforting Greek dish that is perfect for feeding a crowd or enjoying as a special family dinner. With layers of pasta, meat, and creamy béchamel sauce, it is a hearty and satisfying meal that is sure to become a favorite in your household.

How did I get this recipe?

I remember the sense of wonder I felt when I first saw this recipe for Pastitsio. It was many years ago, when I was just a young girl living in a small village in Greece. My grandmother used to make it for special occasions, and I always marveled at how delicious it was.

I would watch her in the kitchen, as she carefully layered the pasta, meat sauce, and creamy bechamel sauce. She would sprinkle a generous amount of grated cheese on top before popping it in the oven to bake to golden perfection. The aroma that filled the house as it cooked was absolutely tantalizing.

I begged my grandmother to teach me how to make Pastitsio, and she obliged. She handed me a tattered old recipe card that had been passed down through our family for generations. The card was stained with grease and flour, a testament to the many times it had been used.

As I read through the recipe, I realized that making Pastitsio was no easy feat. It required patience, skill, and a deep understanding of flavor combinations. But I was determined to master it, just like my grandmother had.

I started by preparing the meat sauce, browning the ground beef with onions, garlic, and a blend of aromatic spices. The scent of cinnamon and nutmeg filled the kitchen, transporting me back to my grandmother's cozy kitchen.

Next, I cooked the pasta until it was al dente, then mixed it with the meat sauce and placed it in a baking dish. I carefully poured the creamy bechamel sauce over the top, making sure to spread it evenly to create a smooth, velvety layer.

Finally, I sprinkled a generous amount of grated cheese on top before placing the dish in the oven to bake. As it cooked, the cheese melted and bubbled, creating a golden crust that was irresistible.

When the Pastitsio was finally ready, I couldn't wait to taste it. I cut into the layers, savoring each bite as the flavors melded together in perfect harmony. It was just as delicious as I remembered, a true taste of home.

Since that day, I have made Pastitsio countless times, each batch better than the last. I have shared the recipe with friends and family, passing down the tradition just as my grandmother did for me.

Every time I make Pastitsio, I am reminded of that sense of wonder I felt as a young girl watching my grandmother cook. It is a dish that holds a special place in my heart, a reminder of where I come from and the love and care that goes into every meal.

And so, I continue to make Pastitsio, honoring the traditions of my family and the generations that came before me. It is a recipe that will forever hold a cherished place in my kitchen and in my heart.

Categories

| Egg Recipes | Egg Yolk Recipes | Greek Meat Dishes | Greek Recipes | Kefalotyri Recipes | Macaroni Recipes | Parmesan Cheese Recipes | Tomato Recipes |

Recipes with the same ingredients