Papaya Balls
Papaya Balls Recipe from Trinidad and Tobago
Introduction
Papaya balls are a delicious and tropical treat that are perfect for satisfying your sweet tooth. These bite-sized snacks are made with fresh papaya, lime zest, and sugar, creating a sweet and tangy flavor that is sure to please your taste buds.
History
Papaya balls have been a popular treat in tropical regions for many years. The recipe is believed to have originated in the Caribbean, where papayas are abundant and often used in a variety of dishes. These sweet and fruity balls are a favorite among locals and visitors alike.
Ingredients
- 1 papaya, peeled and grated
- 1 tsp lime zest
- 2 tsp lime juice
- 0.75 cup sugar (per every cup of papaya)
- green food coloring or red food coloring
How to prepare
- Squeeze the excess juice out of the grated papaya.
- Measure the papaya: for every cup of papaya, add 0.75 cups of sugar.
- In a saucepan, mix together the papaya, sugar, lime peel, and lime juice.
- Cook the mixture slowly over medium/low heat until it thickens.
- Add a few drops of food coloring.
- Allow it to cool.
- Shape the mixture into balls and roll them in granulated sugar.
Variations
- Add a sprinkle of cinnamon or nutmeg to the papaya mixture for a warm and spicy flavor.
- Mix in chopped nuts or dried fruit for added texture and flavor.
Cooking Tips & Tricks
Be sure to squeeze out the excess juice from the grated papaya to prevent the mixture from becoming too watery.
- Cook the papaya mixture slowly over low heat to ensure that it thickens properly and does not burn.
- Adding a few drops of food coloring can give your papaya balls a vibrant and attractive appearance.
Serving Suggestions
Papaya balls can be enjoyed on their own as a sweet snack, or served as a dessert with a dollop of whipped cream or a scoop of vanilla ice cream.
Cooking Techniques
Be sure to cook the papaya mixture slowly over low heat to allow it to thicken properly.
- Shape the mixture into balls while it is still warm and pliable to ensure that they hold their shape.
Ingredient Substitutions
If you do not have fresh papaya, you can use canned papaya instead.
- You can substitute lemon zest and juice for the lime zest and juice if desired.
Make Ahead Tips
Papaya balls can be made ahead of time and stored in an airtight container in the refrigerator for up to 3 days.
Presentation Ideas
Serve papaya balls on a decorative platter or in colorful cupcake liners for a fun and festive presentation.
Pairing Recommendations
Papaya balls pair well with a glass of tropical fruit juice or a cup of hot tea.
Storage and Reheating Instructions
Store leftover papaya balls in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave the balls for a few seconds until warm.
Nutrition Information
Calories per serving
Each serving of papaya balls contains approximately 80 calories.
Carbohydrates
Each serving of papaya balls contains approximately 20 grams of carbohydrates.
Fats
Papaya balls are low in fat, with only 1 gram of fat per serving.
Proteins
Each serving of papaya balls contains 0 grams of protein.
Vitamins and minerals
Papaya is a rich source of vitamins A and C, as well as potassium and fiber.
Alergens
Papaya balls are free of common allergens such as nuts, dairy, and gluten.
Summary
Papaya balls are a low-fat and low-calorie treat that is rich in vitamins and minerals. They are a healthy and delicious snack option for those looking to satisfy their sweet cravings.
Summary
Papaya balls are a delicious and tropical treat that is perfect for satisfying your sweet cravings. Made with fresh papaya, lime zest, and sugar, these bite-sized snacks are sure to be a hit with your family and friends. Enjoy them on their own or as a dessert with a scoop of ice cream for a truly indulgent treat.
How did I get this recipe?
I have a strong memory of the first time I saw this recipe for Papaya Balls. It was many years ago, when I was just a young girl visiting my aunt in the countryside. My aunt was known for her delicious homemade treats, and she decided to teach me how to make these sweet and tangy papaya balls.
We started by selecting a ripe papaya from the tree in her backyard. My aunt showed me how to cut it open and scoop out the seeds. Then, she taught me how to peel the fruit and cut it into small chunks. The bright orange flesh of the papaya looked so juicy and inviting.
Next, my aunt handed me a mortar and pestle and instructed me to crush the papaya chunks into a smooth pulp. The sweet aroma of the ripe fruit filled the air as I worked, and I could feel my mouth watering in anticipation of the delicious treat we were about to create.
Once the papaya was pureed, my aunt added sugar, lime juice, and a pinch of salt to enhance the flavors. She explained that the acidity of the lime juice would balance out the sweetness of the papaya, creating a perfect harmony of tastes.
After mixing in the ingredients, my aunt rolled the papaya mixture into small balls and coated them in shredded coconut. The finished papaya balls looked like little nuggets of sunshine, with their bright orange color and snowy white coating.
I eagerly popped one into my mouth and was immediately struck by the burst of flavors. The sweetness of the papaya was perfectly complemented by the tartness of the lime and the crunch of the coconut. I savored every bite, feeling grateful for my aunt's guidance in teaching me this delightful recipe.
Over the years, I have made these papaya balls countless times, each batch bringing back memories of that day in the countryside with my aunt. I have shared the recipe with friends and family, passing on the tradition of homemade treats that bring joy and delight to all who taste them.
As I reflect on the journey that led me to this recipe, I am reminded of the importance of learning from those who came before us. My aunt's wisdom and guidance have shaped my love for cooking and inspired me to continue exploring new flavors and techniques.
In a world filled with fast food and convenience meals, there is something truly special about taking the time to create a dish from scratch, using fresh ingredients and a touch of love. The process of making papaya balls reminds me of the simple pleasures that can be found in the kitchen, and the joy that comes from sharing a homemade treat with others.
So, the next time you find yourself with a ripe papaya and a craving for something sweet, I encourage you to try making these papaya balls. Let the memories of my aunt and the flavors of this delightful recipe transport you to a place of warmth and happiness, where the simple act of cooking can bring people together and create lasting memories. Enjoy!
Categories
| Christmas Candy | Lime Juice Recipes | Nut-free Candies | Papaya Recipes | Trinidadian Desserts | Trinidadian Recipes |