Paella de Mariscos - Seafood Paella
Uruguay Paella de Mariscos Recipe - Delicious Seafood Paella
Introduction
Paella de Mariscos, or Seafood Paella, is a traditional Spanish dish that is popular for its rich flavors and vibrant colors. This dish is a seafood lover's dream, combining a variety of fresh seafood with rice and vegetables to create a delicious and satisfying meal.
History
Paella de Mariscos has its origins in the Valencia region of Spain, where it was traditionally cooked over an open fire in a large, shallow pan called a paellera. The dish was originally made with whatever ingredients were readily available, such as rabbit, chicken, and snails. Over time, seafood became a popular addition to the dish, leading to the creation of Seafood Paella.
Ingredients
- 1 kg of squid
- 0.5 kg of mussels (with shells)
- 0.5 kg of prawns
- 2 large green peppers
- 0.25 kg of green beans
- 1 kg of fresh peas
- 2 artichokes
- 2 tomatoes
- 0.5 head of garlic
- 0.5 kg of rice
- 1 liter of water
- 125 ml of oil
- 5 or 6 saffron threads
- 1 tbsp of salt
- 1 bunch of parsley
How to prepare
- The preparation procedure is similar to that of chicken-based paella, but with seafood substitutions. However, when including seafood, some precautions need to be taken:
- 1. Clean the squid by separating the tentacles from the body and removing the skin (if not previously purchased cleaned and without skin or head). Cut the tentacles into small pieces using scissors.
- 2. Remove the head and internal parts of the squid, discarding them, and leaving the squid white. Remove the skin from the body and cut it into small pieces.
- 3. Thoroughly wash the mussels before introducing them into the paella pan. Cook them in a covered saucepan until they open. Remove and examine each mussel, discarding any with dirt or sand. Strain the liquid released by the mussels and set it aside to add later to the paella pan.
- 4. Remove the heads of the prawns. It is preferable to use fresh prawns in their natural state (gray color).
- 5. After frying the bell peppers, temporarily remove them from the paella pan, as described in the previous variation. Do the same with the prawns, frying them beforehand.
- 6. Place the squid in the paella pan and cook until they release all their liquid and turn a deep pink color. Add the fried vegetables. Once all the ingredients are fried, mix them with the rice and add boiling water, mussel liquid, mussels, crushed garlic, and salt in a mortar. Mix well and place the fried bell peppers and prawns on the surface. Increase the heat and bring the entire paella to a boil.
- 7. Finally, wait for the water to evaporate and enjoy this beautiful and appetizing dish!
Variations
- Add clams or scallops for additional seafood flavor.
- Use different vegetables such as asparagus or bell peppers.
- Substitute chicken or rabbit for the seafood for a different twist on the dish.
Cooking Tips & Tricks
Make sure to clean the seafood thoroughly before cooking to remove any dirt or sand.
- Fry the ingredients separately before mixing them with the rice to ensure that each ingredient retains its individual flavor.
- Use high-quality saffron threads for a rich and aromatic flavor in the dish.
- Be careful not to overcook the seafood, as it can become tough and rubbery.
Serving Suggestions
Paella de Mariscos can be served with a side salad, crusty bread, or a glass of Spanish wine.
Cooking Techniques
Use a paellera or a large, shallow pan to cook the paella.
- Cook the seafood separately before adding it to the rice to ensure that it is cooked evenly.
Ingredient Substitutions
Use frozen peas instead of fresh peas.
- Use chicken broth instead of water for added flavor.
Make Ahead Tips
Prepare the ingredients ahead of time and assemble the paella just before serving.
- Leftover paella can be stored in the refrigerator for up to 3 days.
Presentation Ideas
Garnish the paella with fresh parsley or lemon wedges. - Serve the paella directly from the paellera for a rustic presentation.
Pairing Recommendations
Serve Paella de Mariscos with a crisp white wine such as Albariño or Verdejo.
- A side of Spanish olives or a tomato salad complements the flavors of the dish.
Storage and Reheating Instructions
Store leftover paella in an airtight container in the refrigerator for up to 3 days.
- Reheat the paella in a pan on the stovetop, adding a splash of water to prevent it from drying out.
Nutrition Information
Calories per serving
Each serving of Paella de Mariscos contains approximately 400 calories.
Carbohydrates
Each serving of Paella de Mariscos contains approximately 45 grams of carbohydrates.
Fats
Each serving of Paella de Mariscos contains approximately 15 grams of fats.
Proteins
Each serving of Paella de Mariscos contains approximately 25 grams of proteins.
Vitamins and minerals
Paella de Mariscos is a good source of vitamin C, vitamin A, iron, and calcium.
Alergens
Paella de Mariscos contains seafood, which may be allergenic to some individuals.
Summary
Paella de Mariscos is a nutritious and flavorful dish that provides a good balance of carbohydrates, fats, proteins, vitamins, and minerals.
Summary
Paella de Mariscos is a delicious and satisfying dish that combines a variety of fresh seafood with rice and vegetables. With its rich flavors and vibrant colors, this dish is sure to impress your family and friends at your next gathering.
How did I get this recipe?
The memory of finding this recipe for the first time brings a smile to my face. It was a warm summer day many years ago when I stumbled upon a quaint little seafood restaurant while on vacation in Spain. The delicious aroma of spices and seafood wafted through the air, drawing me in like a moth to a flame.
As I sat down at a table overlooking the beautiful Mediterranean sea, I perused the menu and my eyes landed on a dish called Paella de Mariscos. Intrigued by the exotic name, I decided to give it a try. When the waiter brought out the steaming hot paella in a large pan, I was immediately captivated by its vibrant colors and enticing aroma.
I took my first bite and was instantly transported to a culinary paradise. The flavors of saffron, tomatoes, garlic, and various seafood melded together in perfect harmony, creating a dish that was both comforting and exotic. I savored each mouthful, feeling like I had discovered a hidden gem.
After finishing my meal, I couldn't resist asking the chef for the recipe. He was a kind old man with a twinkle in his eye, who seemed delighted by my interest in his culinary creation. He invited me into his kitchen and patiently walked me through each step of making the paella, explaining the importance of using fresh ingredients and taking the time to let the flavors develop.
I watched as he expertly cooked the rice to a perfect al dente, added the seafood in a precise order to ensure that each ingredient was cooked to perfection, and sprinkled saffron threads as if he was conducting a symphony. It was an art form in itself, and I was mesmerized by his skill and passion for cooking.
After spending the afternoon in the kitchen with the chef, I left the restaurant with a handwritten copy of the recipe for Paella de Mariscos. I vowed to recreate the dish at home and share it with my family and friends, hoping to bring a taste of Spain to our dinner table.
Over the years, I have made the seafood paella countless times, refining the recipe and adding my own twist to it. I have shared it with friends at potlucks, family gatherings, and even hosted themed dinner parties centered around this beloved dish.
Each time I make Paella de Mariscos, I am transported back to that sunny day in Spain when I first discovered this culinary masterpiece. The memories of the chef's warm smile, the sound of the waves crashing against the shore, and the taste of the savory seafood paella linger in my mind, filling me with a sense of nostalgia and gratitude for the experience.
As I sit in my cozy kitchen, surrounded by the sights and sounds of my home, I can't help but feel a deep connection to the chef who shared his recipe with me so many years ago. I am forever grateful for his generosity and passion for cooking, which have inspired me to continue exploring new flavors and dishes from around the world.
And so, whenever I make Paella de Mariscos, I do it with a heart full of joy and a spirit of adventure, knowing that each bite carries a piece of my culinary journey and the memories that have shaped me into the cook I am today. The recipe for this beloved dish will always hold a special place in my heart, reminding me of the power of food to bring people together and create lasting memories.