Chinese-style Pancake with Green Onion

Chinese-style Pancake with Green Onion Recipe - Vegetarian Food from China

Region / culture: China | Preparation time: 45 minutes | Cooking time: 6 minutes | Servings: 10 |

Vegetarian diet

Introduction

Chinese-style Pancake with Green Onion is a popular and delicious dish that is enjoyed by many. This savory pancake is filled with the aromatic flavors of green onion and sesame oil, making it a perfect snack or side dish.

History

This recipe has been a staple in Chinese cuisine for centuries. Green onions have long been used in Chinese cooking for their unique flavor and health benefits. The combination of green onion and pancake has been a favorite among Chinese families for generations.

Ingredients

500 g of flour
10 g of salt
250 g of boiling water
cold water
green onion

How to prepare

In a pot, mix flour and salt. Slowly add boiling hot water while stirring.
Add cold water to soften or harden the dough. Mix until the dough is smooth.
Place a wet towel or clean cloth on the dough and let it rest for 30 minutes, depending on the room temperature.
Cut each piece of dough into 60 g portions and roll into round shapes. Spread sesame oil in the middle and add salt and chopped green onion. Roll up the flat round dough into a tube shape. Twirl the tube into a curled up snake and flatten it gently with your hands.
Heat up a pan and pour 2 tbsp of cooking oil.
Place the dough in the pan and fry until both sides are golden brown. Fry one side at a time for approximately 3 minutes, adjusting the cooking time based on the pan's heat.

Variations

Add minced garlic or ginger to the filling for extra flavor.
Mix in chopped cilantro or chili flakes for a spicy kick.
Substitute green onion with chives or leeks for a different taste.

Notes

Everyone should be aware of the danger of splashing oil. Keep yourself within safe distance since a lid is not suggested. By frying without a lid, the pancake will be crispy.

Cooking Tips & Tricks

Make sure to let the dough rest for at least 30 minutes to allow the gluten to relax and the dough to become more pliable.

- Adjust the amount of cold water added to the dough to achieve the desired texture - softer or harder.

- Use a non-stick pan and enough oil to ensure the pancake does not stick and cooks evenly.

- Fry the pancake on medium heat to ensure it cooks through without burning.

Serving Suggestions

Serve Chinese-style Pancake with Green Onion hot as a snack or side dish. Pair it with a dipping sauce or enjoy it on its own.

Cooking Techniques

Rolling and folding the dough to create layers will result in a flakier pancake.

- Adjusting the heat while frying to ensure the pancake cooks through without burning.

Ingredient Substitutions

Use whole wheat flour or gluten-free flour for a healthier alternative.

- Substitute green onion with scallions or shallots for a similar flavor profile.

Make Ahead Tips

Prepare the dough ahead of time and store it in the refrigerator for up to 24 hours. Fry the pancakes just before serving for the best taste and texture.

Presentation Ideas

Serve Chinese-style Pancake with Green Onion on a platter garnished with extra green onion or sesame seeds. Cut the pancakes into bite-sized pieces for easy serving.

Pairing Recommendations

Pair Chinese-style Pancake with Green Onion with a hot cup of tea or a bowl of soup for a satisfying meal. It also pairs well with stir-fried vegetables or grilled meats.

Storage and Reheating Instructions

Store any leftover pancakes in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster oven or on a pan until heated through.

Nutrition Information

Calories per serving

Each serving of Chinese-style Pancake with Green Onion contains approximately 250 calories.

Carbohydrates

Each serving of Chinese-style Pancake with Green Onion contains approximately 40g of carbohydrates.

Fats

Each serving of Chinese-style Pancake with Green Onion contains approximately 5g of fats.

Proteins

Each serving of Chinese-style Pancake with Green Onion contains approximately 3g of proteins.

Vitamins and minerals

Green onions are a good source of Vitamin C, Vitamin K, and Vitamin A. These vitamins help support the immune system, bone health, and vision.

Alergens

This recipe contains gluten from the flour. It may also contain sesame oil, which can be an allergen for some individuals.

Summary

Chinese-style Pancake with Green Onion is a moderate source of carbohydrates and fats, with a low amount of proteins. It is rich in vitamins and minerals, making it a nutritious and flavorful dish.

Summary

Chinese-style Pancake with Green Onion is a flavorful and satisfying dish that is easy to make at home. With a few simple ingredients and techniques, you can enjoy this traditional Chinese snack anytime.

How did I get this recipe?

I remember the thrill of stumbling upon this recipe for Chinese-style Pancake with Green Onion. It was many years ago, when I was just a young girl living in a bustling city in China. I had always been fascinated by the sights, sounds, and smells of the local markets, where vendors would sell fresh produce, seafood, and all sorts of delicious treats. One day, as I was wandering through the market, I happened upon a small stall where an elderly woman was cooking up these savory pancakes that caught my eye.

I watched in awe as she deftly mixed together flour, water, and chopped green onions, forming a smooth batter that she poured onto a hot griddle. The tantalizing aroma of the cooking pancakes filled the air, and I couldn't resist the urge to try one. As I took my first bite, I was blown away by the flavors and textures - crispy on the outside, soft on the inside, with the perfect balance of savory green onions.

I knew right then and there that I had to learn how to make these pancakes for myself. So I mustered up the courage to approach the elderly woman and ask her for the recipe. She smiled kindly and invited me to watch as she cooked, explaining each step along the way. I was like a sponge, soaking up every detail and committing it to memory.

After that day, I practiced making Chinese-style Pancakes with Green Onion every chance I got. I would wake up early in the morning before school, or stay up late at night after dinner, perfecting my technique and experimenting with different variations. Sometimes I would add minced garlic or sesame seeds for extra flavor, or swap out the green onions for chives or scallions.

Over time, I became known among my family and friends for my delicious Chinese-style Pancakes with Green Onion. They would beg me to make them for special occasions or gatherings, and I was always happy to oblige. The pancakes became a symbol of my love for cooking and my connection to my cultural heritage.

As I grew older and started a family of my own, I continued to pass down the recipe for Chinese-style Pancakes with Green Onion to my children and grandchildren. I would gather them in the kitchen, just like the elderly woman had done with me all those years ago, and teach them the art of making these savory pancakes. It filled my heart with joy to see them learning and enjoying the same recipe that had brought me so much happiness and fulfillment.

Now, as I sit here reminiscing about that fateful day in the market, I can't help but feel grateful for the serendipitous encounter that led me to discover this wonderful recipe. It has been a constant source of comfort and joy throughout my life, a reminder of the power of food to bring people together and create lasting memories.

And so, I will continue to cherish and share the recipe for Chinese-style Pancakes with Green Onion for as long as I am able, passing down the tradition to future generations and keeping alive the delicious flavors of my youth. This recipe may have started as a chance discovery, but it has since become a treasured part of my culinary repertoire, a symbol of my passion for cooking and my deep-rooted connection to my cultural heritage.