Hops Bread

Hops Bread Recipe from Trinidad and Tobago

Region / culture: Trinidad and Tobago | Preparation time: 45 minutes | Cooking time: 20 minutes | Servings: 12

Introduction

Hops bread is a popular Caribbean bread that is soft, fluffy, and slightly sweet. It is perfect for enjoying on its own or as a side to your favorite dishes. In this article, we will explore the history of the recipe, cooking tips and tricks, nutrition information, serving suggestions, and more.

History

Hops bread originated in Trinidad and Tobago, where it is a staple in many households. The name "hops" is believed to come from the Dutch word "hopjes," which means small bread rolls. This bread is typically enjoyed for breakfast or as a snack throughout the day.

Ingredients

2.5 cups warm water
2 tsp sugar
1 tbsp active dry yeast
4 cups flour, or more as needed
2 tsp salt

How to prepare

In a large bowl, place the water and add the sugar. Stir until the sugar is dissolved.
Add the yeast to the bowl and stir until it is dissolved. Let it stand for ten minutes.
Stir in the flour and salt, mixing well. Turn the dough out onto a floured board and knead for 8 to 10 minutes. Add more flour if necessary to make a stiff dough.
Transfer the dough to a greased bowl, cover it with a cloth, and allow it to rise for 25 minutes.
Punch the dough down and form it into 12 balls. Place the balls on greased baking sheets.
Cover the balls with a damp cloth and let them rise until doubled in size (1 – 2 hours).
Bake the balls in a 400°F (204°C) oven for 20 minutes. Serve them warm.

Variations

Add raisins or dried fruit to the dough for a sweeter version of hops bread.
Sprinkle sesame seeds or poppy seeds on top of the rolls before baking for added flavor and texture.

Cooking Tips & Tricks

Make sure the water is warm, but not too hot, when activating the yeast.

- Knead the dough until it is smooth and elastic to ensure a light and fluffy texture.

- Allow the dough to rise in a warm, draft-free place for the best results.

- Serve the hops bread warm for the most delicious experience.

Serving Suggestions

Hops bread is delicious on its own or served with butter, jam, or cheese. It also pairs well with soups, stews, and curries.

Cooking Techniques

Kneading the dough is essential for developing gluten and creating a light and fluffy texture.

- Allowing the dough to rise twice ensures a soft and airy bread.

Ingredient Substitutions

You can use whole wheat flour or a combination of whole wheat and all-purpose flour for a healthier version of hops bread.

- Honey or maple syrup can be used instead of sugar for a different flavor profile.

Make Ahead Tips

You can prepare the dough ahead of time and refrigerate it overnight. Allow it to come to room temperature before shaping and baking.

Presentation Ideas

Serve the hops bread in a bread basket lined with a colorful cloth for a festive touch. - Arrange the rolls on a platter with fresh herbs or flowers for a beautiful presentation.

Pairing Recommendations

Enjoy hops bread with a cup of tea or coffee for breakfast or as a snack.

- Serve it alongside your favorite Caribbean dishes, such as curry chicken or stewed peas.

Storage and Reheating Instructions

Store leftover hops bread in an airtight container at room temperature for up to 3 days.

- To reheat, place the rolls in a 350°F (177°C) oven for 5-10 minutes until warmed through.

Nutrition Information

Calories per serving

Each serving of hops bread contains approximately 150 calories. This makes it a relatively low-calorie option for those looking to manage their weight.

Carbohydrates

Each serving of hops bread contains approximately 30 grams of carbohydrates. Carbohydrates are the body's main source of energy and are essential for overall health and well-being.

Fats

Hops bread is low in fat, with each serving containing only 1 gram of fat. This makes it a healthy option for those looking to reduce their fat intake.

Proteins

Each serving of hops bread contains 5 grams of protein. Protein is important for muscle growth and repair, as well as overall health and wellness.

Vitamins and minerals

Hops bread is a good source of iron, with each serving providing 10% of the recommended daily intake. Iron is essential for healthy blood and energy levels.

Alergens

Hops bread contains gluten and may not be suitable for those with gluten sensitivities or celiac disease. It may also contain traces of nuts or seeds.

Summary

Overall, hops bread is a nutritious and delicious option for those looking for a tasty bread to enjoy. It is low in fat, a good source of carbohydrates, and provides essential vitamins and minerals.

Summary

Hops bread is a delicious and versatile bread that is perfect for any time of day. With its soft and fluffy texture and slightly sweet flavor, it is sure to become a favorite in your household. Enjoy it on its own or as a side to your favorite dishes for a taste of the Caribbean.

How did I get this recipe?

I remember the sense of anticipation I felt when I first discovered this recipe for Hops Bread. It was a warm summer day, and I had just finished helping my mother bake a batch of her famous banana bread. As I was cleaning up the kitchen, I stumbled upon an old, tattered cookbook that had been tucked away in the back of the pantry for as long as I could remember.

Curious, I flipped through the pages, my eyes scanning the faded print for something new and exciting to try. And that's when I found it – a recipe for Hops Bread. I had never heard of it before, but the description sounded delicious – a soft, fluffy bread infused with the flavors of hops and spices.

I knew I had to give it a try. So I gathered the ingredients – flour, sugar, yeast, hops, and a few other pantry staples – and set to work in the kitchen. The process was intricate and time-consuming, but I was determined to get it right.

As the dough rose and the aroma of hops filled the kitchen, I couldn't help but feel a sense of pride and accomplishment. This was more than just a recipe – it was a piece of culinary history, passed down through generations and cherished by those who knew its secrets.

When the bread emerged from the oven, golden brown and steaming hot, I knew I had succeeded. The texture was light and airy, the flavor rich and complex. I couldn't wait to share it with my family and friends, to pass on the tradition of Hops Bread to the next generation.

Over the years, I have continued to make Hops Bread, refining the recipe and adding my own personal touches. I have shared it with neighbors, coworkers, and even strangers who have become friends after tasting a slice.

Each time I bake a batch, I am transported back to that summer day when I first discovered the recipe. I remember the excitement, the curiosity, the joy of creating something new and delicious. And I am grateful for the opportunity to carry on a tradition that has brought so much happiness to those around me.

So if you ever find yourself in need of a special treat, a taste of something unique and unforgettable, just ask me for a loaf of Hops Bread. I'll be more than happy to share a slice – and perhaps a story or two – with you.