Nut 'n' Mushroom Soup
Nut 'n' Mushroom Soup Recipe - Delicious Vegetarian Soup
Vegetarian dietIntroduction
Nut 'n' Mushroom Soup is a hearty and flavorful dish that combines the earthy taste of mushrooms with the rich and creamy texture of nut butter. This soup is perfect for a cozy night in or as a starter for a dinner party.
History
The origins of Nut 'n' Mushroom Soup are not entirely clear, but it is believed to have originated in the Mediterranean region where nuts and mushrooms are commonly used in cooking. This recipe has been passed down through generations and has evolved over time to include different variations and ingredients.
Ingredients
- 2 cups mushrooms, finely chopped
- 1 onion, chopped
- 2.5 tbsp extra virgin olive oil
- 0.5 cup nut butter of your choice (I highly recommend cashew butter or tahini; haven't tried peanut yet)
- 1.25 cups water or vegetable stock
- 1.5 tbsp soy sauce
- 0.25 - 0.5 tsp cayenne pepper
- 0.25 cup whole, raw nuts (preferably the same kind as you used in the nut butter)
How to prepare
- In a pan, sauté one cup of mushrooms and the onion in half of the oil until they become tender. Then, blend the sautéed vegetables with the nut butter, water, soy sauce, and cayenne pepper. In another pan, heat the remaining oil and sauté the whole nuts and the remaining one cup of mushrooms until they become tender. Add this mixture to the blended mixture and bring it to a boil over low to medium heat. Once boiling, reduce the heat to low and let it simmer for 15 minutes until it becomes hot.
Variations
- Add in some cooked chicken or tofu for extra protein.
- Stir in some spinach or kale for added nutrients.
- Garnish with fresh herbs or a drizzle of balsamic glaze for extra flavor.
Cooking Tips & Tricks
Make sure to finely chop the mushrooms to ensure they cook evenly and release their flavor into the soup.
- Use a high-quality nut butter for a rich and creamy texture.
- Adjust the amount of cayenne pepper to suit your taste preferences - add more for a spicier soup or less for a milder flavor.
- Be sure to simmer the soup on low heat to allow the flavors to meld together and develop a rich taste.
Serving Suggestions
Serve Nut 'n' Mushroom Soup hot with a side of crusty bread or a fresh salad for a complete meal.
Cooking Techniques
Sauté the mushrooms and onions until they are tender to bring out their flavors.
- Blend the sautéed vegetables with the nut butter and other ingredients for a creamy texture.
- Simmer the soup on low heat to allow the flavors to meld together.
Ingredient Substitutions
Use almond butter or cashew butter instead of peanut butter for a different flavor profile.
- Substitute vegetable stock with chicken stock for a richer taste.
- Use any type of mushrooms you prefer, such as cremini, shiitake, or portobello.
Make Ahead Tips
Nut 'n' Mushroom Soup can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat on the stove before serving.
Presentation Ideas
Garnish Nut 'n' Mushroom Soup with a dollop of Greek yogurt, a sprinkle of chopped nuts, or a drizzle of olive oil for an elegant presentation.
Pairing Recommendations
Serve Nut 'n' Mushroom Soup with a glass of white wine or a light beer for a perfect pairing.
Storage and Reheating Instructions
Store any leftover Nut 'n' Mushroom Soup in an airtight container in the refrigerator for up to 3 days. Reheat on the stove over low heat until warmed through.
Nutrition Information
Calories per serving
Each serving of Nut 'n' Mushroom Soup contains approximately 250 calories.
Carbohydrates
Each serving of Nut 'n' Mushroom Soup contains approximately 15 grams of carbohydrates.
Fats
Each serving of Nut 'n' Mushroom Soup contains approximately 20 grams of fats.
Proteins
Each serving of Nut 'n' Mushroom Soup contains approximately 8 grams of proteins.
Vitamins and minerals
Nut 'n' Mushroom Soup is a good source of vitamin D, iron, and potassium.
Alergens
This recipe contains nuts and soy, which may be allergens for some individuals.
Summary
Nut 'n' Mushroom Soup is a nutritious and delicious dish that is rich in healthy fats, proteins, and vitamins. It is a great option for those looking for a comforting and satisfying meal.
Summary
Nut 'n' Mushroom Soup is a delicious and nutritious dish that is perfect for a cozy night in or as a starter for a dinner party. With its rich and creamy texture, earthy mushrooms, and nutty flavor, this soup is sure to become a favorite in your recipe collection.
How did I get this recipe?
I remember the sense of anticipation I felt when I first saw this recipe for Nut 'n' Mushroom Soup. It was handed down to me by my dear friend Martha, who had learned it from her own grandmother. The aroma of this soup always filled Martha's kitchen with warmth and comfort, and I couldn't wait to learn how to make it myself.
Martha invited me over one chilly autumn afternoon to teach me the secrets of her family recipe. As soon as I stepped into her cozy kitchen, I knew I was in for a treat. The scent of sautéed mushrooms and toasted nuts wafted through the air, making my mouth water in anticipation.
"Welcome, dear friend," Martha greeted me with a warm smile. "I'm so glad you could join me today to learn how to make my family's Nut 'n' Mushroom Soup. It's a labor of love, but oh, so worth it in the end."
I eagerly rolled up my sleeves and followed Martha's every move as she walked me through the recipe. She began by sautéing a mixture of finely chopped mushrooms, onions, and garlic in a generous amount of butter. The sizzle of the vegetables in the pan filled the room with a savory aroma that made my stomach growl in anticipation.
Next, Martha added a handful of toasted nuts to the pot – a combination of walnuts, pecans, and almonds. The nuts added a rich, earthy flavor to the soup that complemented the mushrooms perfectly. As the nuts toasted in the pan, their fragrance filled the kitchen, creating a mouthwatering symphony of scents.
After adding a splash of white wine to deglaze the pan, Martha poured in a rich vegetable broth and let the soup simmer on the stove. The aroma of the simmering soup grew more and more intense, tempting me to sneak a taste before it was ready.
As the soup bubbled away on the stove, Martha shared with me the story of how her own grandmother had passed down this recipe to her. She spoke of cozy winter evenings spent around the dining table, savoring bowls of Nut 'n' Mushroom Soup and sharing stories with loved ones. The soup held a special place in Martha's heart, and I could see why – it was more than just a dish; it was a connection to her family's past.
After letting the soup simmer for a while, Martha added a splash of cream to give it a velvety texture and a pinch of nutmeg for a hint of warmth. The final touch was a sprinkle of fresh parsley for a burst of color and freshness.
As Martha ladled the steaming soup into bowls, the rich aroma filled the kitchen, enveloping us in a warm hug of comfort and nostalgia. I couldn't wait to taste the fruits of our labor, to savor the flavors that had been passed down through generations.
With a deep breath, I took my first spoonful of Nut 'n' Mushroom Soup. The earthy mushrooms, toasted nuts, and creamy broth danced on my taste buds, creating a symphony of flavors that warmed me from the inside out. It was everything I had hoped for and more – a bowl of comfort and love that transcended generations.
As we sat around the table, savoring our bowls of soup and sharing stories, I felt a deep sense of gratitude for Martha and her family recipe. It was more than just a dish; it was a connection to the past, a reminder of the love and traditions that had been passed down through the years.
And as I made my own batch of Nut 'n' Mushroom Soup at home, I couldn't help but feel a sense of pride and joy knowing that I was carrying on a tradition that had brought so much comfort and joy to those who came before me. The recipe was more than just a list of ingredients – it was a story, a memory, a connection to the past that I would cherish for years to come.