Mushroom 'Cream' Gravy

Vegetarian Mushroom 'Cream' Gravy Recipe

Preparation time: 10 minutes | Cooking time: 20 minutes | Servings: 4 |

Vegetarian diet

Introduction

Mushroom 'Cream' Gravy is a delicious and savory sauce that can be served over mashed potatoes, biscuits, or any other dish that could use a flavorful topping. This vegetarian and vegan-friendly gravy is rich in umami flavor and is sure to be a hit at any meal.

History

Mushroom 'Cream' Gravy has been a popular dish in vegetarian and vegan cooking for many years. It is a versatile sauce that can be customized with different herbs and spices to suit your taste preferences. This recipe is a healthier alternative to traditional cream-based gravies, as it uses soy milk instead of heavy cream.

Ingredients

4 tbsp of natural, light oil
0.25 of an onion, minced
1 lb (454 g) of mushrooms, sliced thin
2 tbsp of whole wheat flour
1.5 cups of water
2 tbsp of veggie broth powder OR soy sauce OR Braggs Liquid Aminos
2 tbsp of unflavored soy milk
0.5 tsp of sea salt

How to prepare

In a heavy skillet, heat 2 tbsp of oil and add the onion and mushrooms. Sauté until the mushrooms are soft and have released a dark brown liquid. Remove the mushrooms with a slotted spoon. Pour the liquid in a measuring cup and set aside.
In the same skillet, heat the remaining 2 tbsp of oil. Add flour and stir quickly with a whisk to combine. Add the mushroom liquid and continue stirring with a whisk as it thickens. Slowly add water, stirring continuously, and add vegetable broth powder or soy sauce or Braggs. Add soy milk and salt. At this point, you can recombine the mushrooms into the gravy, or you can leave them out of the recipe.

Variations

Add herbs such as thyme, rosemary, or sage for additional flavor. You can also add a splash of white wine or vegetable broth for a different twist on this classic recipe.

Cooking Tips & Tricks

To ensure that your Mushroom 'Cream' Gravy turns out perfectly, be sure to slice the mushrooms thinly and sauté them until they are soft and have released their liquid. Stir the flour into the oil quickly to prevent lumps from forming, and be sure to continuously stir the gravy as it thickens to prevent burning.

Serving Suggestions

Serve Mushroom 'Cream' Gravy over mashed potatoes, biscuits, or roasted vegetables for a delicious and comforting meal.

Cooking Techniques

Sauté the mushrooms until they are soft and have released their liquid before adding them to the gravy. This will help to enhance the flavor of the dish.

Ingredient Substitutions

You can use almond milk or oat milk instead of soy milk in this recipe. You can also use gluten-free flour if you have a gluten intolerance.

Make Ahead Tips

You can make Mushroom 'Cream' Gravy ahead of time and store it in the refrigerator for up to 3 days. Reheat it on the stovetop before serving.

Presentation Ideas

Serve Mushroom 'Cream' Gravy in a gravy boat or pour it directly over your favorite dish for a beautiful presentation.

Pairing Recommendations

Pair Mushroom 'Cream' Gravy with mashed potatoes, roasted vegetables, or a hearty grain dish for a satisfying meal.

Storage and Reheating Instructions

Store Mushroom 'Cream' Gravy in an airtight container in the refrigerator for up to 3 days. Reheat it on the stovetop over low heat, stirring occasionally, until heated through.

Nutrition Information

Calories per serving

Each serving of Mushroom 'Cream' Gravy contains approximately 150 calories.

Carbohydrates

Each serving of Mushroom 'Cream' Gravy contains approximately 10 grams of carbohydrates.

Fats

Each serving of Mushroom 'Cream' Gravy contains approximately 10 grams of fats.

Proteins

Each serving of Mushroom 'Cream' Gravy contains approximately 3 grams of proteins.

Vitamins and minerals

Mushroom 'Cream' Gravy is a good source of vitamin D, iron, and potassium.

Alergens

This recipe contains soy and wheat.

Summary

Mushroom 'Cream' Gravy is a nutritious and flavorful sauce that is low in calories and high in vitamins and minerals.

Summary

Mushroom 'Cream' Gravy is a delicious and nutritious sauce that is perfect for topping your favorite dishes. This vegetarian and vegan-friendly recipe is easy to make and is sure to become a staple in your kitchen. Enjoy!

How did I get this recipe?

The first time I saw this recipe, I was filled with a sense of excitement. It was a cool autumn day, the leaves were falling from the trees and there was a crispness in the air that signaled the changing of the seasons. I had always loved cooking, ever since I was a little girl watching my own grandmother in the kitchen. The smell of spices and herbs filling the room, the sizzle of onions and garlic in a hot pan, the warmth of a freshly baked pie coming out of the oven - these were the sensations that filled me with joy and comfort.

I had been collecting recipes for years, from friends, family, and even strangers I met along the way. Each recipe told a story, a memory, a moment in time that was captured in the flavors and aromas of a dish. And when I came across the recipe for Mushroom 'Cream' Gravy, I knew I had found something special.

The recipe had been passed down to me by a dear friend who had learned it from her own grandmother. It was a simple yet elegant dish, perfect for a cozy fall evening. The creamy texture of the gravy, the earthy flavor of the mushrooms, the hint of thyme and rosemary - it was a combination that seemed almost magical.

I decided to try my hand at making the Mushroom 'Cream' Gravy that very night. I gathered all the ingredients - fresh mushrooms, butter, flour, milk, and a few herbs from my garden. As I chopped the mushrooms and sautéed them in butter, the kitchen filled with a rich, savory aroma that made my mouth water.

I added the flour to the mushrooms, creating a roux that would thicken the gravy. Slowly, I poured in the milk, stirring constantly to ensure a smooth consistency. The mixture began to thicken, the mushrooms releasing their juices and adding depth to the flavor.

I added a sprinkle of thyme and rosemary, a pinch of salt and pepper, and let the gravy simmer on the stove. As it cooked, the flavors melded together, creating a delicious sauce that was creamy, rich, and bursting with the taste of autumn.

When the Mushroom 'Cream' Gravy was finally done, I spooned it over a plate of mashed potatoes and roasted chicken. The first bite was pure bliss - the creamy texture of the gravy, the earthy flavor of the mushrooms, the subtle hint of herbs. It was a dish that warmed me from the inside out, filling me with a sense of satisfaction and contentment.

I knew then that the recipe for Mushroom 'Cream' Gravy would become a staple in my kitchen, a dish that I would make for family and friends for years to come. And as I sat down to enjoy my meal that evening, surrounded by the ones I loved, I felt grateful for the simple pleasures of good food and good company.

As the years passed, I continued to make the Mushroom 'Cream' Gravy, adding my own twist to the recipe here and there. Sometimes I would use different types of mushrooms, or experiment with new herbs and spices. But no matter how I changed it, the essence of the dish remained the same - a warm, comforting meal that brought joy to all who tasted it.

And as I shared the recipe with others, passing it down to the next generation, I knew that the legacy of Mushroom 'Cream' Gravy would live on, a reminder of the power of food to bring people together, to create memories, and to nourish both body and soul.