Microwave Teriyaki Potatoes
Microwave Teriyaki Potatoes Recipe - Quick and Easy
Introduction
Microwave Teriyaki Potatoes are a delicious and easy side dish that can be made in just a few minutes. The combination of tender potatoes, savory teriyaki sauce, and aromatic seasonings make this dish a flavorful addition to any meal.
History
This recipe is a modern twist on traditional roasted potatoes, using the convenience of a microwave to speed up the cooking process. The addition of teriyaki sauce adds a unique Asian-inspired flavor to the dish, making it a versatile and tasty side dish for any occasion.
Ingredients
- 1.5 lb (680 g) tiny new potatoes (about 10) or medium red potatoes (5)
- 1 tbsp margarine or butter, cut into pieces
- 1 tbsp teriyaki sauce
- 0.25 tsp garlic salt
- 0.25 tsp italian seasoning, crushed
- dash ground black pepper
- dash ground red pepper
- fresh snipped rosemary (optional)
How to prepare
- Wash the potatoes; scrub them thoroughly with a vegetable brush.
- Cut the tiny new potatoes into quarters or the medium potatoes into 1" pieces.
- Place the potatoes in a 1.5 qt (1.42 liter) microwave-safe casserole.
- Add margarine/butter, teriyaki sauce, garlic salt, Italian seasoning, and peppers.
- Toss to combine all the ingredients.
- Cover the casserole and microcook on 100% power (high) for 12 to 15 minutes (14 to 16 minutes for low-wattage ovens), or until the potatoes are tender, stirring twice during cooking.
- Stir the potatoes before serving.
- Garnish with rosemary and serve with sour cream, if desired.
Variations
- Substitute sweet potatoes for red potatoes for a sweeter flavor.
- Add diced onions or bell peppers for extra flavor and texture.
- Use different seasonings such as paprika, cumin, or thyme for a different flavor profile.
Cooking Tips & Tricks
Be sure to scrub the potatoes thoroughly before cutting them to remove any dirt or debris.
- Stir the potatoes halfway through cooking to ensure even cooking and prevent them from sticking to the casserole dish.
- Garnish the potatoes with fresh rosemary for a pop of color and added flavor.
- Serve the potatoes with a dollop of sour cream for a creamy and tangy contrast to the savory teriyaki sauce.
Serving Suggestions
Serve Microwave Teriyaki Potatoes as a side dish with grilled chicken, steak, or fish. They also make a great addition to a vegetarian meal with a side of steamed vegetables.
Cooking Techniques
Microwave cooking is a quick and convenient way to prepare potatoes, making this recipe perfect for busy weeknights or when you need a simple side dish in a hurry.
Ingredient Substitutions
Use olive oil or vegetable oil in place of butter for a dairy-free option.
- Substitute soy sauce for teriyaki sauce if you prefer a more traditional flavor.
Make Ahead Tips
You can prepare the potatoes up to a day in advance and store them in the refrigerator until ready to cook. Simply reheat in the microwave before serving.
Presentation Ideas
Garnish the potatoes with fresh herbs such as parsley or chives for a pop of color and added freshness.
Pairing Recommendations
Serve Microwave Teriyaki Potatoes with a simple green salad and a protein of your choice for a well-rounded and satisfying meal.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave until heated through before serving.
Nutrition Information
Calories per serving
Each serving of Microwave Teriyaki Potatoes contains approximately 150 calories.
Carbohydrates
Each serving of Microwave Teriyaki Potatoes contains approximately 30 grams of carbohydrates.
Fats
Each serving of Microwave Teriyaki Potatoes contains approximately 3 grams of fat.
Proteins
Each serving of Microwave Teriyaki Potatoes contains approximately 2 grams of protein.
Vitamins and minerals
Potatoes are a good source of vitamin C, potassium, and fiber.
Alergens
This recipe contains dairy (butter) and soy (teriyaki sauce).
Summary
Microwave Teriyaki Potatoes are a relatively low-calorie and low-fat side dish that is rich in carbohydrates and provides essential vitamins and minerals.
Summary
Microwave Teriyaki Potatoes are a quick and easy side dish that is full of flavor and perfect for any meal. With just a few simple ingredients and minimal prep time, you can have a delicious and satisfying dish on the table in no time.
How did I get this recipe?
The first time I saw this recipe, I knew it was something I had to try. It was a rainy afternoon, and I was flipping through an old cookbook that I had inherited from my mother. As I turned the pages, a picture of the most delicious looking teriyaki potatoes caught my eye. The golden-brown potatoes were glistening with a sticky-sweet glaze, and I could almost smell the savory aroma coming off the page.
I had always loved experimenting in the kitchen, and this recipe seemed like the perfect challenge. I gathered all the ingredients I would need and set to work. The recipe called for potatoes, soy sauce, honey, garlic, and a few other simple ingredients. It seemed like a straightforward process, but I knew that the real test would be in mastering the flavors and textures of the dish.
As I peeled and chopped the potatoes, I thought back to all the recipes I had learned over the years. Some had come from cookbooks like this one, while others had been passed down from family and friends. Each recipe held a special place in my heart, and I cherished the memories of cooking and sharing them with loved ones.
I remember my mother teaching me how to make her famous meatloaf, with its secret blend of spices and breadcrumbs. She would always say that the key to a good meal was love and attention to detail. I took those words to heart as I sautéed the garlic and onions for the teriyaki sauce, making sure to stir constantly to avoid burning.
After adding the soy sauce, honey, and a splash of water, I let the sauce simmer and thicken, filling the kitchen with its rich, savory scent. I tossed the potatoes in the sauce, making sure each one was coated evenly before transferring them to a microwave-safe dish. I covered the dish with plastic wrap and popped it into the microwave, setting the timer for just the right amount of time.
As the potatoes cooked, I couldn't help but feel a sense of anticipation. I knew that this dish had the potential to become a new family favorite, to be shared and enjoyed for generations to come. When the timer finally beeped, I carefully removed the dish from the microwave and uncovered it to reveal the most beautiful sight.
The potatoes were perfectly cooked, tender on the inside and crispy on the edges. The teriyaki sauce had caramelized into a sticky glaze, coating each potato in a sweet and savory perfection. I couldn't wait to dig in and taste the fruits of my labor.
I served the teriyaki potatoes alongside a simple green salad and some grilled chicken, creating a complete and delicious meal. My family gathered around the table, eager to try the new dish. With each bite, their faces lit up with delight, and I knew that I had succeeded in creating something truly special.
As we ate and laughed together, I couldn't help but feel grateful for the gift of cooking. It had brought me so much joy and satisfaction over the years, and I knew that I would continue to experiment and learn for as long as I could. The recipe for Microwave Teriyaki Potatoes had now become a part of my culinary repertoire, a reminder of the joy and creativity that cooking can bring.
And so, as the rain continued to fall outside, I sat at the table surrounded by my loved ones, savoring the flavors of the dish I had created. In that moment, I felt a deep sense of contentment and fulfillment, knowing that I had once again found a new recipe to cherish and share with those I hold dear. And for that, I am truly grateful.
Categories
| Diabetic-friendly Recipes | New Potato Recipes | Red-skinned Potato Recipes | Rosemary Recipes |