Melkkos
Melkkos Recipe from South Africa with Bread Flour and Cinnamon Sugar
Introduction
Melkkos is a traditional South African dish that translates to "milk food" in Afrikaans. It is a comforting and hearty meal that is perfect for cold winter days or when you are craving something warm and soothing.
History
Melkkos has its roots in Dutch and Afrikaans cuisine and has been enjoyed by South Africans for generations. It is a simple and humble dish that is made with basic ingredients that are readily available in most households.
Ingredients
- 500 ml of bread flour
- 5 ml of salt
- 2 eggs
- 1.5 liter of milk
- 30 ml of butter
- cinnamon sugar
How to prepare
- Sift the flour and salt together.
- Beat the eggs well, then add 250 ml of milk and mix well.
- Stir in the sifted flour mixture and add just enough milk to form a stiff dough.
- Knead until the dough is elastic, then roll it out thinly on a floured board.
- Sprinkle the dough with additional flour and cut it into 3 mm-wide strips to make noodles.
- Heat the remaining milk to boiling point.
- Add the noodles and butter, then simmer for about 30 minutes or until the noodles are cooked.
- Ladle the melkkos into soup bowls and serve hot, sprinkled with cinnamon sugar.
Variations
- Add a pinch of nutmeg or vanilla extract for extra flavor.
- Use whole wheat flour for a healthier twist.
- Add raisins or dried fruit for a touch of sweetness.
Cooking Tips & Tricks
Be sure to knead the dough until it is elastic to ensure that the noodles are tender and not tough.
- Cutting the noodles into thin strips will help them cook quickly and evenly.
- Sprinkling the dough with flour before cutting it into noodles will prevent them from sticking together.
- Adjust the amount of cinnamon sugar to suit your taste preferences.
Serving Suggestions
Melkkos can be served as a main dish or as a dessert. It pairs well with a cup of tea or coffee.
Cooking Techniques
Melkkos is cooked on the stovetop in a pot or saucepan.
Ingredient Substitutions
You can use all-purpose flour instead of bread flour.
- Margarine can be used instead of butter.
Make Ahead Tips
Melkkos can be made ahead of time and reheated before serving. Store it in an airtight container in the refrigerator.
Presentation Ideas
Serve melkkos in individual bowls and garnish with a sprinkle of cinnamon sugar.
Pairing Recommendations
Melkkos pairs well with a side of freshly baked bread or a salad.
Storage and Reheating Instructions
Store any leftovers in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.
Nutrition Information
Calories per serving
Each serving of melkkos contains approximately 300 calories.
Carbohydrates
Each serving of melkkos contains approximately 40 grams of carbohydrates.
Fats
Each serving of melkkos contains approximately 10 grams of fats.
Proteins
Each serving of melkkos contains approximately 15 grams of proteins.
Vitamins and minerals
Melkkos is a good source of calcium, vitamin D, and vitamin B12.
Alergens
Melkkos contains gluten, dairy, and eggs.
Summary
Melkkos is a nutritious and filling dish that provides a good balance of carbohydrates, fats, and proteins. It is also rich in vitamins and minerals that are essential for overall health.
Summary
Melkkos is a delicious and comforting dish that is perfect for any occasion. It is easy to make and can be customized to suit your taste preferences. Enjoy this traditional South African dish with your family and friends!
How did I get this recipe?
I have a strong memory of the first time I saw this recipe for Melkkos. It was many years ago, when I was just a young girl living on my parents' farm in the countryside. My mother had invited some friends over for dinner, and she decided to make Melkkos for dessert.
I watched closely as my mother gathered the ingredients and started cooking. I could smell the warm, comforting aroma of cinnamon and nutmeg filling the kitchen, and I couldn't wait to taste the finished dish. As my mother stirred the pot, I asked her where she learned to make Melkkos.
She smiled and told me that she had learned the recipe from her own mother, who had learned it from her mother before her. Melkkos, she explained, was a traditional South African dish that had been passed down through generations of our family.
I was fascinated by the idea of a recipe being handed down from mother to daughter for so many years. I wanted to learn how to make Melkkos myself, so I asked my mother to teach me. She agreed, and we spent the rest of the afternoon cooking together, me carefully following her instructions and asking questions about each step.
As the Melkkos simmered on the stove, I could see the pride in my mother's eyes. She was passing on a piece of our family's history to me, and I felt honored to be entrusted with such a precious tradition.
When the dish was finally ready, my mother ladled generous portions into bowls and topped them with a sprinkle of sugar and a drizzle of cinnamon. I took my first bite, and the warm, creamy goodness of the Melkkos filled my mouth with a sense of comfort and nostalgia.
From that day on, Melkkos became a staple in our household. Whenever there was a special occasion or a cold winter's night, my mother would whip up a pot of Melkkos, and we would gather around the table to enjoy it together.
As I grew older and started my own family, I continued the tradition of making Melkkos. I taught my own daughters how to cook it, just as my mother had taught me. Now, whenever we have a family gathering, my daughters and I work together in the kitchen, passing on the recipe and the memories to the next generation.
Over the years, I have made some adjustments to the original recipe, adding a pinch of nutmeg here or a dash of vanilla there. But the essence of the dish remains the same – a warm, comforting bowl of goodness that brings my family together and connects us to our past.
I often think about all the women who came before me, who stood in their own kitchens stirring pots of Melkkos and passing on the recipe to their daughters. I feel a deep sense of gratitude for the legacy they have left me, and I am proud to carry on the tradition.
So the next time you sit down to enjoy a bowl of Melkkos, remember that you are part of a long line of women who have cherished this recipe and passed it down through the generations. And as you savor the creamy, cinnamon-infused goodness, think of the love and history that is woven into every bite.
Categories
| Bread Flour Recipes | Egg Recipes | Milk And Cream Recipes | South African Appetizers | South African Desserts | South African Recipes |